Med Instead of Meds Lunch and Learn Series
Med Instead of Meds is a six-week nutrition series based on the Mediterranean style eating pattern. This series will …
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The Immune System Masterpiece
Article Written By Jacob Lilje FCS Intern The human body is nothing short of a biological masterpiece. The amount of functions occurring …
Keeping the Kitchen Clean
Have you fallen behind in cleaning your kitchen? Do you find it difficult to keep your kitchen space clean? Does …
Coffee, Coffee, Coffee
Written By Family and Consumer Sciences Intern: Tommy Hernandez What is it about coffee that has you drinking it? Is it …
Instant Pot Lunch and Learn Series
The Instant Pot has become an extremely popular kitchen appliance. However, there are many users who are not comfortable with this …
N.C. Cooperative Extension of Guilford County Needs Assessment
N.C. Cooperative Extension wants to improve its program and better serve the citizens of Guilford County, so we have …
Let's Cook Lamb!!
Whether it’s the leg of lamb, ground lamb, or lamb chops; lamb can be a tasty cut of meat …
Cookout and Grilling Safety Tips
Everyone loves a good cookout! Everyone loves the taste of grilled food on a nice summer day, but everyone …
Dance Cardio Fitness
Are you ready to get moving while having fun? Our four-week, in-person, dance cardio class will be taught by an official …
Warm Weather Fitness
Written By FCS Intern: Tommy Hernandez Welcome to warm weather once again! As we leave the cold and chilly weather …
Safe Plates Has Gone Virtual!
N.C. Cooperative Extension offers Safe Plates for Food Managers for all those who work in the foodservice industry. The …
Life Skills Camp 2021
We get it, adulting is hard! But we want to make it easier for you! Whether you’re a rising …