Warm Weather Fitness
Written By FCS Intern: Tommy Hernandez Welcome to warm weather once again! As we leave the cold and chilly weather …
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Safe Plates Has Gone Virtual!
N.C. Cooperative Extension offers Safe Plates for Food Managers for all those who work in the foodservice industry. The …
Life Skills Camp 2021
We get it, adulting is hard! But we want to make it easier for you! Whether you’re a rising …
The History of Tea
Written By FCS Intern: Kayla Adell Is Tea Worth the Hype? Tea dates all the way back to 2737 BC. Tea originated …
Canning Questions? Let Us Help!
Have questions about canning? Here are some helpful resources! General Canning | NC State Extension National Center for Home Food Preservation Seasonal …
Soups and Packet Meals - EMFV Demonstration
Soups and packet meals have four things in common: They are easy They are one-dish meals (easy clean up) They are very …
Living Well - The Basics
Written By FCS Intern: Kayla Adell Being able to live well and be healthy is something that we all want …
National Nutrition Month 2021
Written By FCS Intern: Tommy Hernandez Welcome to the Month of March! This month is National Nutrition Month! History You may be …
American Heart Month: Let's Move!!
This is American Heart Month! There are a lot of things that affect the health of our hearts. Our …
Disaster Preparedness: Protecting Food During Power Outages
Hey Everyone, Hurricanes, tornadoes, floods, ice storms, and other natural disasters can cause power outages or water damage that can …
Guilford County Fitness Challenge 2021
Join us for our 2021 Fitness challenge! This challenge will be focused on gaining muscular strength and endurance. Why …
Overview: Dietary Guidelines for Americans 2020-2025
The aim of the Dietary Guidelines for Americans is what it says it is. It is a guideline to …