Post Written By Marlana Baker, Extension Agent, Family and Consumer Sciences

Posts Written By

Marlana BakerExtension Agent, Family and Consumer Sciences - Health & Nutrition / Local Food N.C. Cooperative Extension, Cherokee County Center

Join us for the Walk for Wellness Group Every Tuesday in November! Taking a walk is becoming more enjoyable as …

Join Us at the Cherokee County Resource Fair! In partnership with Kepro, the Cherokee County Senior Services will be hosting …

What is LIFT? It is an evidence-based 8 week strength training program to help older-adults meet physical activity guidelines. LIFT …

Summer is here and chances are you have started to use your grill more frequently. When you are preparing …