Spring Clean Out Day
You’re Invited to Spring Clean Out Day! Spring will be here very soon, and and many of us will begin …
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Meal Planning Workshop
Join us on March 17th, 2023 from 12:00 noon – 1:00 p.m. for the upcoming Meal Planning Workshop! This free …
Food Drive for Small Farms Week 2023
March 27-31, 2023 marks the 37th annual Small Farms Week. This is a statewide event presented by Cooperative …
A New Year Can Bring New Eating Habits!
Looking for a Healthier Way to Eat? Consider MyPlate! MyPlate is the current nutrition guide from our most recent science-based …
Food Safety and Food Preservation Questions Answered!
N.C. Cooperative Extension is Your Trusted Source for Evidence-Based Answers to Food Safety Questions! Have you ever thought to yourself, …
LIFT Exercise Program Is a Success!
We are excited to announce that the LIFT exercise program was a great success! LIFT classes were held at the …
Enjoy Pumpkin Seeds as a Healthy Snack!
Reasons to enjoy Roasted Pumpkin Seeds They make a great snack on the go! They are nutritional powerhouses full of antioxidants, …
Walk for Wellness Group
Join us for the Walk for Wellness Group Every Tuesday in November! Taking a walk is becoming more enjoyable as …
Join Us at the Cherokee County Resource Fair!
Join Us at the Cherokee County Resource Fair! In partnership with Kepro, the Cherokee County Senior Services will be hosting …
Back to School: What You Need to Know
August is here and that means Cherokee County students will be returning to school this month. Having a back …
Canning Season is Here! Has Your Gauge Been Tested?
Canning is a great way to preserve your garden bounty and experience delicious Summer foods all year long. How …
Lift Program Offered to Seniors
What is LIFT? It is an evidence-based 8 week strength training program to help older-adults meet physical activity guidelines. LIFT …