Celebrate Memorial Day With Flags and Fresh Local Produce
Memorial Day is an American Holiday always observed on the last Monday of May, the day serves to honor …
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Freshen Up Your Spring Recipes With Mint
Several years ago, I purchased fresh mint from the Master Gardeners at the very famous Annual Plant Sale, and …
Kentucky Derby at Home
Celebrate the 150 th running of the legendary Kentucky Derby at home with your own “Run for the Roses” …
Shrimp, the “Most” Popular Shellfish
Seafood, and many of types of seafood are consumed in larger amounts when the weather warms up, most of …
Wake Up Your Taste Buds with the Fresh Bounty of Spring
Spring is here and it’s time to revitalize your taste buds with the fresh bounty of the season! Use fresh …
It’s Strawberry Picking Time
We have been anxiously awaiting the arrival of the fresh juicy local strawberries and they are finally here!! Strawberries …
Why Add Asparagus!
Asparagus is popping up, and I do mean popping up, this interesting vegetable grows straight up, and can pop …
Easter Brunches
Celebrate Easter with a brunch this year. If you ever wanted an excuse to eat all of the yummy …
March Is National Nutrition Month This Year’s Theme Is “Beyond the Table” Lenoir County Health Department Celebrates!
National Nutrition Month® is an annual campaign created 50 years ago in 1973 by the Academy of Nutrition and …
All Things Green for St. Patrick’s Day
St. Patrick’s Day is a holiday known for parades, shamrocks and all things Irish. From leprechauns to wearing Kelly …
Is Rotisserie Chicken a Healthy Choice?
If you have a busy lifestyle and most of us do, you probably know the value of a rotisserie …
Winter Salads You Will Love
It might be winter and there might not be as wide of a variety of fresh local vegetables, but …