Watermelon, the Symbol of Summer
Can’t you always envision a fresh bright pink slice of watermelon whenever you think of summer?? There are hundreds …
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Okra, the South’s Polarizing Vegetable
Okra is either one of those vegetables that you love or you simply love to hate. Known for its …
Protect Your Kidney Health, Top Foods for Prevention
According to the World Health Organization, Kidney Health is at the forefront of the current health agenda. CKD or …
North Carolina Peach Season Has Arrived Ahead of Schedule
According to the North Carolina Department of Agriculture, due to our exceptionally warm weather a bumper crop of high-quality …
Extension Master Gardeners of Lenoir County Children’s Garden
If you missed the Business After Hours at the Extension Master Gardeners of Lenoir County’s Children Garden (Children’s Garden), …
Quick and Easy Summer Seafood Suppers
Enjoy the bounty of the season without spending a lot of time cooking over a hot stove with these …
“Sardine Summer”
In case you haven’t heard, and I’m not sure how you missed it, but the latest trend made popular …
Fresh Corn Season Is Here
Fresh Corn: A Farmers Market Favorite There are few fresh seasonal vegetables that bring the business to the Farmers Market …
Savor Summer With Fresh Juicy Ripe Red Tomatoes
Tomatoes: Peak Season Flavor & Health Benefits Tomatoes are hitting peak season and even though tomatoes are available year-round, they …
Picnic Safety
Picnic Season Food Safety Tips It is definitely “Picnic Season” and one of the best things about summertime and warm …
Spring Suppers Mediterranean Style
The Mediterranean Diet: A Path to Longevity The Mediterranean Diet has proven to be the healthiest way to retain lifetime …
Blueberries Are Still Superstars!!
Blueberries, the second most popular berry, (second only to the very famous strawberry), is equally popular for being nutrient …