Juicy Fresh Peaches!
Did you know that North Carolina growers produce as many as 70 different varieties, each with its own unique …
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Take Advantage of Fresh Summer Melons
Melons are one of summer’s coolest, juiciest, and healthiest fruits. Melons are loaded with potassium and vitamin C, are …
Fresh Crispy Summertime Cucumbers
Cucumbers are appearing abundantly at local farmers markets and nothing says summer like the crunch of fresh cucumber. Most …
Pole Beans and Rattlesnake Beans
If you are fast enough, to get to the Farmers Market in time to take home some rattlesnake beans …
Healthy Fresh Local Seafood
Eastern North Carolina is well known for its bountiful seafood. For many years and in many families, local fishermen …
Get Grilling This Summer!!!
It is definitely summer, and the hot temps are here to prove it. Enjoy your evenings outside with the …
Summer Figs – Get Them Fast
Sweet, juicy, and crunchy, it’s hard to think of a fruit that compares to the goodness of a fresh …
What to Pick Up at the Market This Weekend, Summer Squash!
It’s time for summer squash and you can find many varieties at the local Farmer’s Market! Squash and Zucchini …
No Empty Bowl
The “No Empty Bowl” Project of Lenoir County Thanks to a giving community, the “No Empty Bowl” Project of Lenoir …
Get the Most Out of Fresh Tomatoes!!
As the abundance of fresh summer produce heightens up…make the best use of fresh tomatoes this season. You may …
Fresh Broccoli
This weekend fresh broccoli is appearing at our local Farmers Market, and you cannot beat fresh local broccoli!! Among …
What to Do With Fresh Bok Choy
It’s spring and a great time to bring home something different, like bok choy! Bok choy is related to cabbage …