Time for Comfort Food – Healthy Winter Casseroles
Feeling the chill of winter? There is nothing more warm and comforting that a one dish casserole. Here are …
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Recipes for Griddle Cooking
It seems the “gift of the year” this Christmas was a brand-new griddle. The griddle is a great piece …
Eating Better in the New Year, Bring on 2021!!
Eating healthy tops many lists of New Year’s resolutions but sticking to it often slips away about mid-January. Stay …
Happy New Year Holiday Appetizers!!
Bring in the New Year with your “bubble” of friends and family with some delicious and mostly healthy Holiday …
Holiday Meal Leftover Recipes 2020
Yes, the Holiday season is looking quite different this year due to the COVID-19 pandemic, but I bet, that …
Cranberries Aren’t Just for Sauce and Garland!
It’s not a secret that berries are really good for us, strawberries, blueberries, and raspberries, are all packed with …
Oyster Season
When the weather picks up a crisp chill, that’s one of the first signs that it’s time to pull …
Butternut Squash: Creamy and Versatile!
Sorry summertime squash, the health benefits of fall-harvest squashes such as the savory butternut squash far outweigh those of …
Traditional Thanksgiving Desserts Made Easy
Thanksgiving is on the way, and while it may look a little different, don’t skimp on your traditional favorite …
Pecans – The Southern Supernut!
The pecan is the “original” supernut, especially in the south. Pecan trees are abundant all-over eastern North Carolina and …
Don’t Overlook the Rutabagas!!
Rutabagas grow with great success in our area, but they are a vegetable that is often overlooked. Rutabagas are …
North Carolina Sweet Potatoes…Naturally Healthy
According to the North Carolina Sweet Potato Commission here are some Fun Facts about North Carolina Sweet Potatoes. In 2019, …