Post Written By Jimmi Buell, Extension Agent, Family and Consumer Sciences

Posts Written By

Jimmi BuellExtension Agent, Family and Consumer Sciences N.C. Cooperative Extension, Polk County Center

As New Year’s Day approaches, people around the world plan for the coming year, eager to get off to …

As the Christmas holiday season approaches, many begin to worry about fitting into their favorite jeans once January rolls …

Peppers and tomatoes are bountiful in the Research Garden here at the Extension right now, so we’ve been trying …

Make the most of this watermelon-filled time of year with a healthy and refreshing drink that everyone in the …

Not only is this colorful and easy-to-prepare salad refreshing, but it packs a ton of nutrition and satisfying healthy …

This would make a fun and healthy appetizer for your next night of grilling. Plus, it helps you include …

Remember that old standby of mom’s–“salmon patties?” This recipe takes the flavor and the health benefits of this perennial …

With just the right amount of sweetness, and as the perfect complement to your morning coffee, this treat is …