Post Written By Jimmi Buell, Extension Agent, Family and Consumer Sciences

Posts Written By

Jimmi Buell, N.C. Cooperative Extension

Jimmi BuellExtension Agent, Family and Consumer Sciences N.C. Cooperative Extension, Polk County Center

med foods

The Mediterranean Way and Why It Is Healthy

If you’re looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. The Mediterranean diet …

— 3 years ago, Henderson County Center

heart month

February Is Healthy Heart Month

Heart disease is the leading cause of death for both men and women. Every year, 1 in 4 deaths …

— 3 years ago, Henderson County Center