Women and Heart Disease
February is Heart Month and a good time for women to focus on their heart health. Here are some …
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2023 "Jar for Me"
Many of us make New Year’s resolutions of habits we want to start or get back to in the …
Safe Holiday Food Gifts
Many of us are looking for new ideas for gifts this holiday season or we may give gifts of …
Challenge Yourself This Holiday Season
It’s that time of year when all we can think about are the delicious delicacies of the holiday goodies …
Preparing for Disasters and Storms
Even though the hurricane season seemed to be light this year, we are seeing storms coming in and even …
Packing a Safe Nutritious Lunch
With the start of school, many households are faced with planning lunches for the school day. Our young ones …
Fermentation Program at the Senior Center
The program will be held at 2:00 p.m. on Thursday, August 25, at the McDowell Senior Center, 100 Spaulding …
Mountain State Fair: Pony Express Dates
The Pony Express Provides Early & Quick Entry for Outlying Counties. Are you a craftsman, artist, seamstress, food preserver, …
Food Preservation Classes Information and Registration
Here is the information on the Food Preservations classes being offered in Buncombe, Haywood and McDowell Counties. Boiling Water Bath …
The Science of Food Preservation
Many people tell me that they hated science when in school but they are avid canners and food preservers …
Summer Grilling Has Begun
Memorial Day usually starts the summer get-togethers. Many of us like using our grills in the summer months. Here …
Researched Based Food Preservation Classes
As our growing season begins, we will be partnering with Haywood and Buncombe Counties to have food preservation classes. …