Healthy Eating on the Run
While we know that home-cooked meals using fresh whole foods are healthier and more economical than eating out, the …
Posts Written By
2023 Theme for Nutrition Month
Fuel for the Future is the theme for National Nutrition Month. March has been designated as nutrition month since …
Food Trends 2023
The International Food Information Council (IFIC) released its annual trend forecast for 2023 and the biggest topic of concern …
Summer Internship Opportunity Open
Are you a college student looking for a fun and educational internship opportunity this summer? Check out the NC …
Healthy New Year
At the beginning of a new year, we often find ourselves making resolutions hoping a new healthy habit sticks. …
Careers in Family & Consumer Sciences and Scholarship Opportunities
Do you know a high school student who will be attending college in the fall of 2023 or an …
NCECA Scholarship Now Available
North Carolina Extension & Community Association (NCECA) announces its 2023 scholarships. High school seniors, full-time college students, and adults …
Sweet and Delicious Fall Foods
I often hear people say autumn is their favorite season of the year. The changing colors and cooler weather …
Nutrition for Young Athletes
School is back in session and, for many students, this means back to sports as well. Balancing academics and …
Foods That Hydrate
The soaring temperatures have been extreme lately even for summer in the south. The temperature plus humidity can easily …
Simple Strategies for Preventing Food Waste
Every day, households, schools, institutions, and businesses throw leftover table scraps and food preparation waste into the garbage. Food …
Stress & Food
Stress is a common problem in most modern societies. Whether it stems from the daily demands of work and …