Cooking With Herbs & Spices
Visit any Farmers Market, grocery store, or other food market and you’re likely to see fresh herbs for sale. …
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Pollinator Garden Party
Join Master Gardener℠ volunteers and Extension & Community Association (ECA) members in Rutherford County Friday, August 18 from 11:00 …
Intermittent Fasting
If weight loss is a topic of interest, you may have heard about intermittent fasting as a strategy for …
Cattlemen's Spring Tour
Rutherford County Cattlemen’s Association will host its annual spring tour on April 29. RSVP by April 21 by calling …
Healthy Eating on the Run
While we know that home-cooked meals using fresh whole foods are healthier and more economical than eating out, the …
2023 Theme for Nutrition Month
Fuel for the Future is the theme for National Nutrition Month. March has been designated as nutrition month since …
Food Trends 2023
The International Food Information Council (IFIC) released its annual trend forecast for 2023 and the biggest topic of concern …
Summer Internship Opportunity Open
Are you a college student looking for a fun and educational internship opportunity this summer? Check out the NC …
Healthy New Year
At the beginning of a new year, we often find ourselves making resolutions hoping a new healthy habit sticks. …
Careers in Family & Consumer Sciences and Scholarship Opportunities
Do you know a high school student who will be attending college in the fall of 2023 or an …
NCECA Scholarship Now Available
North Carolina Extension & Community Association (NCECA) announces its 2023 scholarships. High school seniors, full-time college students, and adults …
Sweet and Delicious Fall Foods
I often hear people say autumn is their favorite season of the year. The changing colors and cooler weather …