Post Written By Margie Mansure, Extension Agent, Family and Consumer Sciences

Posts Written By

Margie MansureExtension Agent, Family and Consumer Sciences - Nutrition and Foods N.C. Cooperative Extension, Watauga County Center

With flu season upon us, now is the perfect time to tune-up your diet. Make sure it contains plenty …

With flu season upon us, now is the perfect time to tune-up your diet. Make sure it contains plenty …

Tomatoes are now at their peak, along with numerous farm-fresh ingredients to create all types of salsas. Salsa naturally …

While choosing farm-fresh produce has many benefits, it does require some time commitment for processing. Most all foods go …

While choosing farm-fresh produce has many benefits, it does require some time commitment for processing. Most all foods go …

Tomatoes are now at their peak, along with numerous farm-fresh ingredients to create all types of salsas. Salsa naturally …

When daydreaming about your weekend cookout, you may envision a sizzling juicy steak or burger. Why not add farm-fresh …

There’s nothing quite as thirst-quenching as a glass of ice-cold water. We’ve all heard the 8 glasses per day …

There’s nothing quite as thirst-quenching as a glass of ice-cold water. We’ve all heard the 8 glasses per day …

You’ve probably heard that eating a “rainbow of colors” leads to better health. And we’re not talking about candy. …

You’ve probably heard that eating a “rainbow of colors” leads to better health. And we’re not talking about candy. …

Springtime brings longer, warmer days calling for outdoor activities. With fresh greens available at farmers’ markets and in gardens, …