Post Written By Margie Mansure, Extension Agent, Family and Consumer Sciences

Posts Written By

Margie MansureExtension Agent, Family and Consumer Sciences - Nutrition and Foods N.C. Cooperative Extension, Watauga County Center

Do you enjoy cooking, learning about diet and health, or local food system work? Are you a responsible person …

Every Christmas Eve, Santa puts a bar of dark chocolate in my stocking. This little treat makes me feel …

There’s less of the sunshine vitamin available during the chilly, short days of winter. Vitamin D is well-known for …

There’s less of the sunshine vitamin available during the chilly, short days of winter. Vitamin D is well-known for …

With flu season upon us, now is the perfect time to tune-up your diet. Make sure it contains plenty …

With flu season upon us, now is the perfect time to tune-up your diet. Make sure it contains plenty …

Tomatoes are now at their peak, along with numerous farm-fresh ingredients to create all types of salsas. Salsa naturally …

While choosing farm-fresh produce has many benefits, it does require some time commitment for processing. Most all foods go …

While choosing farm-fresh produce has many benefits, it does require some time commitment for processing. Most all foods go …

Tomatoes are now at their peak, along with numerous farm-fresh ingredients to create all types of salsas. Salsa naturally …

When daydreaming about your weekend cookout, you may envision a sizzling juicy steak or burger. Why not add farm-fresh …

There’s nothing quite as thirst-quenching as a glass of ice-cold water. We’ve all heard the 8 glasses per day …