Post Written By Louise Hinsley, Extension Agent, Family and Consumer Sciences

Posts Written By

Louise HinsleyExtension Agent, Family and Consumer Sciences N.C. Cooperative Extension, Beaufort County Center

It is my goal to cook and eat more vegetables in 2026. Research tells us to try to consume …

Upcoming Class: Call the Beaufort County Extension Center at 252-946-0111 for details to pre-register (or click this link to …

Now, we’ve arrived in the quiet, “the magical in-between”—the week after Christmas. It is time to give yourself permission …

Louise, our Family & Consumer Science Agent, is offering another upcoming class that is sure to be loads of …

The holidays are a time for family and cheer, but making sure the house is clean, the food is …

Dressing and gravy are traditional holiday foods and they are easy on the food budget. This article contains my …

Soon frozen turkeys will be on sale at the grocery store and this is the best buy of the …

With ghosts, ghouls, and goblins out and about visiting each house in hopes of getting some treats, dangers can …

As a parent I recall struggling to select a variety of foods that were nutritious and met the desires …

Sandwich wraps built with on-hand ingredients are easy to prepare for any meal. They travel well and are less …

All of us want to make cooking at home easy, quick and delicious. Using your freezer for meal prep …

We all know we should be eating more fruits and vegetables. But, admit it…..that’s hard to do. Salads are …