
Get With the (Whole) Grains
Grains often get an undeserved bad rap when people are thinking about making changes to their eating patterns. Plenty …
Grains often get an undeserved bad rap when people are thinking about making changes to their eating patterns. Plenty …
Happy Med Month! We are saluting the traditional Mediterranean Diet throughout the month of May and what better way …
Created by the North Carolina Department of Agriculture and Consumer Services, the Visit NC Farms app is designed to …
We often associate a good workout with high-intensity exercises like running or weight-lifting. However, simply walking can have numerous …
Cardiovascular disease is the #1 killer of both men and women in the U.S., but there are many ways …
Mondays, February 1 – March 8, 2021 Each class starts at noon (EST) FREE 6-week Virtual Workshop Series Extension professionals from across …
We each know the feeling of setting a goal, or perhaps making a New Year’s resolution, that we never …
Join N.C. Cooperative Extension agents from Alamance, Caswell, Chatham, Mecklenburg, and Orange Counties for any or all of the …
What exactly is fermentation and how does it work? In these classes, we will explore the science behind fermenting …
This is the final installment in a series on severe weather by Extension Master Food Volunteer, Nancy Oliver. Breast milk, formula, …
This is the third installment in a series on severe weather by Extension Master Food Volunteer, Nancy Oliver. If the …
This is the second installment in a series on severe weather by Extension Master Food Volunteer in Alamance County, …