Post Written By Cheryle Syracuse, Family and Consumer Science

Posts Written By

Cheryle SyracuseFamily and Consumer Science N.C. Cooperative Extension, Brunswick County Center

There seems to be lots of confusion (and also lots of personal preference) when it comes to what’s better….wood …

Quinoa has become popular in the last ten to 15 years. Or I more correctly should say popular again. …

Yeah! Summer is here. What a great time to enjoy the outdoors and stay active, but the heat can also …

It is officially hurricane season. Yikes! One big concern is what to do with food in your refrigerator and freezers …

I’ve written about this before, but I want to share again about a food safety podcast that I listen …

A few weeks ago our Extension Master Food Volunteers were testing recipes for our Cooking at Home class series. While …

If spring weather has inspired you to start a garden, you may also be thinking about what to do …

In last week’s column I mentioned that eating fish is like taking a multivitamin for your brain. It’s also …

I remember when I was a kid and my mom and grandma always said “fish is brain food”—they were right. …

June 1 is fast approaching. For those of us who have lived here in SE North Carolina for a …

You’re hungry. Looking for a snack. How about grabbing a handful of nuts or seeds? For years dietitians and …

We all know we should be eating more fruits and vegetables. But, admit it…..that’s hard to do. Salads are …