
Do the DASH
I’ve written a lot about the Mediterranean Diet and our Family and Consumer Science staff and volunteers teach about …
I’ve written a lot about the Mediterranean Diet and our Family and Consumer Science staff and volunteers teach about …
What do you like best smooth or crunchy peanut butter? I’m asking this question because I’m thinking about peanut butter. …
Leftover rice. There are several articles making their way around the internet and some columns in national newspapers on …
I bet you missed it. Last Monday (February 12) was Oatmeal Day. But don’t fret, you can “celebrate” this any …
Ten participants from a recent Safe Plates class successfully received their Food Safety Manager Certification. This class was held …
According to the US Department to Agriculture, “Super Bowl Sunday is American’s second largest food consumption day—right after Thanksgiving.” It’s …
Our Extension Master Food Volunteers recently toured the Food Bank of Central and Eastern North Carolina. This food bank is located …
Vacuum sealers or vacuum packing machines are popular and frequently found in home kitchens. Their main purpose is to remove …
It’s time for some more MythBusters from the Partnership for Food Safety Education (PSFE). This is a group of …
In last week’s column I wrote about the Med Instead of Meds program developed by our nutrition team at …
If you’re looking for a more healthful way of eating as you start the new year, consider the Mediterranean …
It’s that time of year where we all reassess our lives and vow to make changes to do better …