Post Written By Marcus McFarland, Extension Agent, Family and Consumer Sciences

Posts Written By

Marcus McFarlandExtension Agent, Family and Consumer Sciences N.C. Cooperative Extension, Union County Center

When we think of fermenting foods, what comes to mind are things like pickles, yoghurt, or sauerkraut. But did …

Pork Chops are a wonderful cut of pork that is pretty lean like many of other cuts of pork. …

Are you planning your grocery list? SNAP is a great way to expand your food budget. The More In …

Why are so many folks afraid of fats? Fats may seem like a scary word, but they are beneficial …

American Heart Month is almost over, but continuing healthy habits for heart health can stretch beyond February. One thing …

What better way to celebrate American heart month than to talk about many different foods that can really help …

Our heart is our most important muscle in the body. It is important because it helps to provide blood …

February is American Heart Month! It’s a time to celebrate part of our body that keeps us moving! This …

We’re well into winter, and for many of us, we’re putting in our best effort to keep our body …

With a new year comes resolutions to change, whether it be by getting into shape, losing weight, or eating …

Looking for something to snack on during an afternoon craving? How about nuts or seeds. Nuts and seeds are …

Have you check if your smoke or carbon monoxide detectors are functioning? Have you tested your house for Radon? …