Post Written By Janet Bryan, EFNEP Educator

Posts Written By

Janet BryanEFNEP Educator N.C. Cooperative Extension, McDowell County Center

National Blueberry Month starts on July 1 and I can’t wait to fix all the blueberry things! Blueberries are …

June is National Dairy Month, and it’s right in time for all the ice cream being served in the …

May is known as National Strawberry Month. Strawberries are grown year-round, but the peak season is April through July. …

Springtime is a great time to get outside and move more. Take advantage of the beautiful, cool sunshine days …

March is National Nutrition Month, an annual campaign created by the Academy of Nutrition and Dietetics. During this month, …

Are you looking for easy, quick, healthy recipes for your family? How about nutritious snacks for the kids? Would …

School is back in session and we’ve all heard the saying, “breakfast is the most important meal of the …