Game Night Helps Families Bond and Thrive
Many people think that “play” time is fun but not necessary or mportant for children or families. However, play …
Posts Written By
Interested in Being Part of a Teen Cooking Club?
Are you interested in being a part of a teen cooking club? Starting in the Fall of 2021, we …
Recipe Round Up Week One: Healthy Snacks and Appetizers
As part of our Summer Healthy Living contest series, we are conducting a Recipe Round-Up. Each week, we will …
Summer Contests Feature the Importance of Healthy Eating and Activity
Montgomery County Department of Health, in collaboration with N.C. Cooperative Extension in Montgomery County …
Med Instead of Meds Program Coming Up - FREE!!!!
Eating the Mediterranean way is delicious and satisfying! Eating like those who live in the Mediterranean region has been …
LIFT 2 New Abilities
This time last year we were all worried about having enough toilet paper to stay at home during the …
Let's Get Stronger Together With LIFT LIVE!!!
Did you know that only 13% of older adults are meeting the current recommendations for physical activity and less …
Food Drive Happening Now!!!
There are hungry people right here in Montgomery County, but YOU can help. Please join the Cooperative Extension Service …
Agents for Change Leadership Development Program
Through a competitive selection process, Rhonda Peters has been chosen to participate in the 2021 Agents for Change Leadership …
LIFT Is Going LIVE From Your Home!
Are you a currently inactive aging adult who would like to build strength, flexibility, and balance? LIFT is for you! …