The Season of Change: A Time for Growth, Gratitude, and Turkey Safety
Change is a constant in our lives—just like the shifting seasons. Nothing stays the same forever. Change helps us …
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Stitchin With Extension
September 18 through October 30, 2025 3 – 5 or 6 – 8 p.m. There will be no class on September …
Tai Chi for Arthritis and Fall Prevention
This no-cost program is intended for adults 60 years of age and older. Classes will be held at the …
Sliced, Smashed, and Yummy: Let’s Talk Avocados!
Avocados are one of my favorite fruits – yes, they are a fruit! – with a big pit right …
The Bitterness of Sweet: How Much Sugar Are You Really Consuming?
We all know sugar is sweet, but do we understand how much of it we consume every day? It …
Stride Into Wellness
Stride into Wellness is a FREE walking class to encourage walking and physical activity. This class is great for …
Decluttering: A Lifelong Journey of Letting Go
We spend much of our lives accumulating things. It usually starts with the first house we buy, filling each …
Dining With Diabetes
WellCare 6661 NC Highway 41, North, Lumberton, NC There will be four different sessions that will include research-based education and recipe tastings. This …
The Sewing Lab
O.P Owens Agriculture Center 455 Caton Road Lumberton, NC Do you love sewing and want a dedicated space to work on …
LIFT (Lifelong Improvements Through Fitness Together)
LIFT (Lifelong Improvements through Fitness Together) is a group- based strength training program for adults 55+. The exercises are …
Stitchin’ With Extension
FEBRUARY 27, MARCH 6, 20, 27 AND APRIL 3 & 10, 2025 3 – 5 0R 6 – 8 …
The Sewing Lab
Do you love sewing and want a dedicated space to work on your personal projects? If so, join us …