Post Written By Stephanie Parker-Helmkamp, County Extension Director, Family and Consumer Sciences

Posts Written By

Stephanie Parker-HelmkampCounty Extension Director, Family and Consumer Sciences N.C. Cooperative Extension, Hertford County Center

Many Americans gain between one and five pounds each year between Thanksgiving and the New Year. While this might not sound …

Eating like those who live in the Mediterranean region has been shown to promote health and decrease the risk …

We continue to work with county and state health officials, as well as NC State and N.C. A&T State …

We continue to work with county and state health officials, as well as NC State and N.C. A&T State …

Do you cook for large groups for church fundraisers or family functions? Do you want to make sure the food …