Post Written By Meredith Kreeger, Extension Agent, 4-H Youth Development

Posts Written By

Meredith KreegerExtension Agent, 4-H Youth Development N.C. Cooperative Extension, Guilford County Center

Help Feed Hungry People in Our County! In honor of Small Farms Week, N.C. Cooperative Extension in Guilford County will …

As part of an ongoing partnership, 4-H’ers from Guilford and Alamance Counties came together for three days, June 22–25, 2021, …

This year, NC A&T Small Farms week is hosting a ‘virtual’ Dish-Off competition! Youth will prepare a dish in …

Who doesn’t love fruit leather? Did you know that you can make it yourself at home? EFNEP educator Meredith …

Take your classic sweet treat, but put a twist on it! That’s what EFNEP educator Meredith Kreeger is demonstrating …

As more and more people prepare meals at home, it’s important to follow food safety guidelines when shopping, preparing …

EFNEP educator Meredith Kreeger is here to help you out in the kitchen! From hand washing to food prep …

We’ve all fallen victim to the lure of convenience foods at the grocery store. Salad mix with dressing included, frozen …

Fast foods and packaged snacks are notoriously high in fats, sugar, and salt; and while they may taste good, …

Last week we talked about reading nutrition food labels and how they can help us make the healthiest choices. …

Knowing how to read and understand a nutrition facts label is the best way to ensure you’re making the …

I know you’ve all seen it in the grocery store: whole wheat, whole grain, honey wheat, made with whole …