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Kristin Davis, N.C. Cooperative ExtensionKristin DavisCounty Extension Director Call Kristin Email Kristin N.C. Cooperative Extension, Mecklenburg County Center
Cover photo for Mindful Eating

Mindful Eating

By Keri Alford, Mecklenburg Extension Master Food Volunteer Estimated reading time: 2 minutes, 35 seconds The term “mindful eating” has become a …