Enjoying the Outdoors
In the last two decades, childhood has moved indoors. The average American child spends as few as 30 minutes …
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How to Handle Picky Eaters
Almost every parent knows the struggle of a child who just won’t eat their dinner. Picky eaters can be …
Upcoming Class: Healthy Habits for the New Year
The New Year is a great time to start changing some old habits. If your focus for 2023 is …
Get Active and Stay Active During the Holidays!
During the holidays it can be difficult to maintain your usual workout schedule. In an effort to reach your …
Social Wellness
From the time you’re born, your relationships help you learn to navigate the world. You learn how to interact …
Choosing Healthier Cereals
Cereal can be a great breakfast option. It’s quick, easy, and there are lots of healthy options to choose …
Food Safety for Grilling
It’s that time of year! The sounds of laughter and smells of grilling fill the air, as we spend …
Summer Safety!
Summer break is quickly approaching for school-aged children and teens. For many students, this means a break from school …
Summer Nutrition Program for Kids!
Summer is right around the corner and that means summer break for many Union County children. If you are …
Celebrating Cinco De Mayo!
If you’re looking for your taco fix to celebrate Cinco de Mayo make sure to check out the NCEFNEP …
How to Shop Sustainably
Climate change threatens our entire planet, but your shopping habits can help in the fight against it. Here are …
Enjoy the Outdoors
In the last two decades, childhood has moved indoors. The average American child spends as few as 30 minutes …