Skip to main content

Posts Written By

Elizabeth Baker, N.C. Cooperative ExtensionElizabeth BakerExtension Agent, Family and Consumer Sciences Call Elizabeth Email Elizabeth N.C. Cooperative Extension, Bertie County Center
Kale Harvest of the Month info.Recipe Kale Chips

Harvest of the Month

Health Benefits Digestive Health Great for aiding digestion and elimination, thanks to its high fiber content. Vitamin Rich Packed with vitamins A, C, …

Cabbage Health Benefits and recipe

Harvest of the Month

October Local Food Spotlight: Cabbage Health Benefits of Cabbage Cabbage is a versatile and nutrient-packed vegetable that deserves a place on …