Post Written By Emily Troutman, Extension Agent, Family and Consumer Sciences

Posts Written By

Emily TroutmanExtension Agent, Family and Consumer Sciences N.C. Cooperative Extension, Burke County Center

Home canning low acid foods (foods with a pH of lower than 4.6) like vegetables, meat, poultry, fish, tomatoes, …

Whether you’re preparing a meal at home or dining out, the foods you choose can make a real difference. …

Chicken is a versatile and affordable source of lean protein, making it very popular among both beginner and advanced …

Is reorganizing your pantry on your list of resolutions for the new year? Having a clean and organized pantry can …

CDC and USDA are not aware of any reports at this time of human illnesses that suggest COVID-19 can …

With the continuing summer heat, it’s easy to turn to soft drinks, lemonade, juice boxes, energy drinks and sports …

We are well into canning season, and many people are looking for answers to their food preservation troubleshooting questions. …

Here are some trusted resources to help you with your food preservation questions. The National Center for Home Food Preservation …

Hunger affects every community in North Carolina. In Burke County, 13,340 people, (14.9% of the county population) are food …

NC State Extension, in partnership with NC Department of Health and Human Services, NC Restaurant and Lodging Association and …

You may have seen controversy over GMOs and labeling in the media. Keep watching for a breakdown of the …

These delicious red fruits are great for your heart. They increase HDL (good) cholesterol, lower your blood pressure, and …