Post Written By Crystal Starkes, Extension Agent, 4-H Youth Development

Posts Written By

Crystal StarkesExtension Agent, 4-H Youth Development N.C. Cooperative Extension, Union County Center

Does your family have a first aid kit for emergencies? What’s in it? Here’s a fun weekend activity to …

April is the perfect time to start your spring garden. If you are like me, you may have a …

March is recognized as International Women’s Month. I wanted to bring light to women in STEM careers and Union …

The movie and book, Hidden Figures, commemorates the triumphs and journey of 1960s astronauts Alan Shepard, Gus Grissom, John …

According to 4-H research, 45% of teens have dealt with excessive stress, and 64% fear that the stress of …

Since we are only a few days into the new year, there is still time for you to think …

Are you looking for something fun to do this summer, but it doesn’t require a lot of materials and …

National 4-H offers tons of resources and activities ranging from different topics created by 4-Hers. Today, I’d like to …

We are wrapping the month of May which is Mental Health Month. Now is the perfect time to reflect …

During our Get Outdoors series, we will explore some activities that you can do outside especially while the spring …

Research shows that adding physical activity and spending more time outdoors reduces stress. Therefore, it is essential to not …

On February 11, internationally, women will be recognized for their significant achievements in science and a focus on girls …