4 Simple Tips to Help You Shop Smart and Save
Written By: Nadia Lopez, Dietetic Intern for N.C. Cooperative Extension of Lee County Grocery shopping is a necessary and often …
Written By: Nadia Lopez, Dietetic Intern for N.C. Cooperative Extension of Lee County Grocery shopping is a necessary and often …
It is the time of year where heat and humidity are high. Even a few minutes outside can leave …
How often do you read the ingredients list on your food label? This list provides very valuable information when …
One of my favorite methods to preserve food and prevent waste is freezing. It is quick, requires minimal equipment, …
How do you take care of your heart? February is American heart month, a time of year to bring …
The New Year is here! Have you decided on a resolution? Often, these yearly goals focus on improving overall …
Since 1986, the Farm-City Week Ladies’ Luncheon has taken place in early December. This event brings together Lee County …
Based on conversations with class participants and reflection on my own personal habits, it appears a lot of changes …
When eating lunch, do you focus on tasting the food in front of you? Are you also scrolling through …
Since March, more families have been preparing meals at home. This large change of daily routine has sparked interest …
Did you know that there are numerous benefits associated with eating local foods? A wide variety of produce can …
During a crisis, the daily routine of life changes. As a precaution, many people are decreasing their frequency of …