EFNEP Empowering Families to Reduce Sodium Intake
In alignment with the 2020-2025 Dietary Guidelines for Americans, which recommend limiting sodium intake to less than 2,300 mg per day …
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2025 Adult Spring Class
Looking to learn new skills, improve your health, and connect with others? Our 2025 Adult Spring Classes, offered through …
EFNEP for Kids & Adults
April is a wonderful time to start a home garden with children, as it aligns with both National Garden …
4‑H Youth in Action Club During National Nutrition Week
City of Northwest, NC – The 4‑H Youth in Action Club is marking National Nutrition Week in a unique …
Building My Body Program
Building My Body with Virginia Williamson 3rd Graders! Last week, and Thursday/Friday of this week, our 3rd graders were wrapping …
February Is American Heart Month!
February is American Heart Month – Show Your Heart Some Love! Heart disease is the leading cause of death in the …
Chef John LaTour: A Passion for Healthy Families
Chef John LaTour is on a mission to help families eat and live healthier. With a background in technology …
Roasted Vegetables for The Holidays
This Holiday season, try focusing on serving vegetables without adding salt, sugar, or fat which is a wonderful way …
EFNEP Holiday Baked Apples
Looking for a yummy, healthy holiday snack? Try this EFNEP-approved recipe for baked apples! Baked Apples Recipe (Makes 2 servings …
SCAPNC Workshop
Angie Lawrence, our dedicated Brunswick County EFNEP nutrition educator, led a dynamic opening workshop for the SCAPNC in-service training …
Back-to-School With EFNEP(for Educators): Healthy Habits for Students
Back-To-School with EFNEP: Healthy Habits for Students EFNEP for Educators Get ready for an exciting school year with EFNEP! We’re offering …
Free Professional Development Classes for Preschool Teachers
Hello Preschool teachers! Angie Lawrence, EFNEP educator visited Piney Grove Head Start’s Classroom, in person, to share about vegetables. Students …