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Robeson County Center
newsletter

Extension Minute – March 2026 Issue

The new monthly newsletter is here! Keep up to date with the monthly happenings. March’s issue is now available.To check out the latest news, click MARCH read it.

Robeson County Center
sewing thread

Stitchin with Extension

Thursdays, April 9 through May 14, 20263 – 5 or 6 – 8 p.m.O.P. Owens Agriculture Center455 Caton Road, Lumberton, NC 28360Want to learn how to sew or improve your current skills? Then this is the…

Orange County Center
variety of foods circling text Discover the Power of Nutrition

Discover the Power of Nutrition Virtual Session

Ditch the fads and learn to eat well your way.Celebrate National Nutrition Month® exploring simple ways to add more nutrition to your daily eating. Pick up practical cooking and meal preparation…

Brunswick County Center
salt cellar

Shaker of Salt

In last week’s column I wrote about both salt and pepper. This inspiredmore questions and thoughts about salt and it’s use in food.There are lots of different kinds of salt available today. Some…

Brunswick County Center
malta-salt

Just a Pinch of Salt and Pepper

When someone asks you to pass the salt, do you pass the pepper shaker, too? I don’tknow of any etiquette “rules” about doing this -- but many people pass both. It may bean old wives’ tale or…

Lee County Center
Mixed nuts background with overlaid text: "Going Nuts for Heart Health Month"

Going Nuts for Heart Health Month

We’ve entered Heart Health Month, a nationally recognized awareness initiative that highlights the importance of lifestyle changes and education around understanding heart disease risk factors. While…

Camden County Center
family sitting at table eating with event details listed

Camden Extension Connections: February 2026

Tell Me Something Good 2025 Report To The People Through the delivery of programs and research-based information, we serve in the areas of Agriculture, Family and Consumer Sciences, and 4-H Youth…

Brunswick County Center
Woman wearing gloves arranges condiments on table while man speaks at podium

Healthy Home Cooking Club

Making your own salad dressings was the topic for the first meeting of the HealthyHome Cooking Club at the Rourke Library in Shallotte. The purpose of this group is togather people together who share…

Beaufort County Center
Best Cabbage Soup Recipe

Another Bowl of Soup, Please.

Let's kick off 2026 with this NEW red lentil soup!! I’ve really been craving meals like this. The kind that feels comforting and wholesome, hearty without being heavy, full of plant-based protein and…

Beaufort County Center
Peanut Butter And Banana Overnight Oats

Got Milk?

I recently served a large group of friends and family dinner and they were asked to bring a chocolate dessert for a chocoholic dessert bar. (Remember all things in moderation). In my planning I…