Filtering by tag: health ✕
Eat the Med Way: Summer Senior Series Coming to Stanly County
Are you looking for simple steps to a healthier you this summer? Join N.C. Cooperative Extension for our upcoming "Eat the Med Way: Summer Senior Series." This free, two-part educational series is…
Champion Your Health
Celebrated every May, Older Americans Month (OAM) is led by the Administration for Community Living (ACL). Established in 1963, OAM is a time to recognize older Americans' contributions, highlight…
Summer Fun is Just Around the Corner
Oh my word! Summer is just around the corner! Do you have your count down to the last day of school yet? Hint: It’s May 22nd for Jackson County Schools. Less than 3 weeks! Summer brings us hot…
4-H Basics
4-H is built on a set of shared values and traditions that guide the experiences of youth, volunteers, and communities. These elements reflect what 4-H stands for and how young people grow through…
Pruning for Personal Growth
It has been a productive spring; the azaleas and roses are having a flush year. Properly maintained plants overflowed with colorful blooms. As April and the beloved azalea flowers fade, we are given…
When a Friend or Loved One is Taken to the Hospital
A family member or friend taken to the ER can be a very frightening, emotional, and stressful situation for both the patient and other members of the family. Being as prepared as possible can help…
Going Nuts for Heart Health Month
We’ve entered Heart Health Month, a nationally recognized awareness initiative that highlights the importance of lifestyle changes and education around understanding heart disease risk factors. While…
Another Bowl of Soup, Please.
Let's kick off 2026 with this NEW red lentil soup!! I’ve really been craving meals like this. The kind that feels comforting and wholesome, hearty without being heavy, full of plant-based protein and…
