Filtering by tag: food

Chatham County Center
Woman cutting vegetables on a cutting board with a yellow background. Words announcing applications are open for volunteering with the EMFV program.

Extension Master Food Volunteer Openings in Chatham County!

The Chatham County Extension Master Food Volunteer (EMFV) program offers residents a meaningful way to support local N.C. Cooperative Extension programs centered on nutrition, cooking, food safety,…

Onslow County Center
Simple salad from EFNEP class

Upcoming Healthy Living Series - EFNEP

Exciting news - we have two EFNEP healthy living series starting in September! Join us as we explore easy ways to keep our families healthy without breaking the bank! Each location will host a…

Yancey County Center
Recipe card for fresh corn salsa featuring sweet corn, tomatoes, cucumber, and other fresh vegetables tossed with herbs and a tangy lime dressing, with ingredients and simple preparation directions.

Corn Salsa

Recipe adapted from Skinnytaste Fresh From the CobThis fresh corn salsa is similar to the yummy corn salsa served at Chipotle, with sweet corn, crisp vegetables, lime, and cilantro. Making it at home…

Yancey County Center
Recipe card for golden-brown corn fritters made with fresh sweet corn, eggs, Greek yogurt, flour, feta cheese, herbs, and seasonings, with ingredients and step-by-step cooking directions.

Mediterranean Corn Fritters & Tzatziki

This recipe was adapted from: The Plant Based School A Twist on the Classic Corn FritterCrispy on the outside, tender on the inside, and full of fresh corn flavor. These fritters are easy to…

Yancey County Center
Recipe card for a bowl of refreshing summer salad made with sweet cantaloupe, crisp cucumber, bell pepper, and onion, tossed with a simple, tangy dressing.

Fresh Cantaloupe Salad

Recipe adapted from: The Simple Veganista A Refreshing Summer Treat!Cantaloupe, cucumber, and bell pepper come together in a light, tangy salad that celebrates the best of summer produce.Featured…

Yancey County Center
Recipe featuring an image of a bowl of fresh summer corn salad with sweet corn kernels, cherry tomatoes, cucumber, and fresh herbs tossed together in a light dressing.

Simple Summer Corn Salad

Recipe adapted from: Veganuary Summer’s Sweetest HarvestFresh sweet corn is one of the highlights of Appalachian summers. Picked at its peak, it has a naturally sweet flavor and crisp texture that…

Yancey County Center
Recipe featuring an image of a bowl of tangy cucumber salad made with thinly sliced fresh cucumbers and onion, tossed in a light vinegar-based dressing and garnished with fresh herbs.

Tangy Pickled Cucumber Salad

Recipe adapted from The Kitchn A Simple & Tangy SaladThis old-fashioned favorite is all about balance: crisp cucumbers, sharp onions, and a tangy vinegar dressing with a hint of sweetness. It’s…

Yancey County Center
Recipe featuring an image of a sheet pan of baked zucchini pizza bites topped with tomato sauce, melted cheese, and herbs, with lightly browned edges and colorful pizza toppings.

Zucchini Pizza Bites

Recipe adapted from Debra Klein *SAUCE: You’ll need about ½ cup of sauce total for 2 large zucchini. You can also use a combination of Marinara and Pesto.

Yancey County Center
Bowl of green bean and potato salad made with tender red potatoes, fresh green beans, green onions, and basil, tossed in a light Dijon vinaigrette.

Green Bean and Potato Salad

Developed for Harvest Share by Yancey County Cooperative Extension with assistance from ChatGPT A Fresh Take on an Appalachian FavoriteFor generations, Appalachian families have enjoyed green beans…

Yancey County Center
Recipe featuring an image of Golden, crispy smashed potatoes with crunchy edges and tender centers, seasoned with olive oil, salt, pepper, and herbs and served as a simple, flavorful side dish.

Smashed Potatoes

Recipe adapted from Liv Vegan Strong Why Smash?Smashing increases the surface area, which means more crispy edges in the oven! It also helps the potatoes soak up all the flavor from the oil and…