Filtering by tag: cooking

Brunswick County Center
Extension Master Food volunteers

How to Become an Extension Master Food Volunteer

If you enjoy cooking, eating, learning about local foods, or just simply – food, you maywant to consider joining the Extension Master Food Volunteer (EMFV) program.Applications for the EMFV program…

Forsyth County Center
Flyer We're Hiring Expanded Food and Nutrition Education Program Assistant in Forsyth County NC

We Are Hiring! - EFNEP Program Assistant

Join North Carolina Cooperative Extension, Forsyth County Center, as an EFNEP Program Assistant! We are seeking a dedicated individual to teach essential food, nutrition, and healthy habit skills to…

Richmond County Center
fruit heart

Matters of the Heart

On December 30, 1963, the U.S. Congress declared February American Heart Month due to the impact of cardiovascular disease on the health of Americans. In the sixty-two years since this declaration…

Cherokee County Center
blueberryplant

4-H Plant Sale Time Is Here!!

Cherokee County 4-H is holding its annual plant and fruit tree sale. All proceeds will benefit Cherokee County 4-H. As usual, the plants and trees will be high-quality and reasonably priced. The sale…

Brunswick County Center
salt cellar

Shaker of Salt

In last week’s column I wrote about both salt and pepper. This inspiredmore questions and thoughts about salt and it’s use in food.There are lots of different kinds of salt available today. Some…

Brunswick County Center
cannedfoods

Shop Smarter

Nowadays, knowing what to shop for at the grocery store can be challenging. The“More In my Basket” team at NC State recently shared some tips on how to prepare for your next grocery shopping trip so…

Bertie County Center
A slice of chicken and broccoli quiche with a golden crust on a white plate with a fork.

March Market Picks

Head to your local farmer's markets and grocery stores to shop in season produce for the month of March. Some of North Carolina's cool-weather crops and early spring favorites are asparagus, leafy…

Brunswick County Center
Woman wearing gloves arranges condiments on table while man speaks at podium

Healthy Home Cooking Club

Making your own salad dressings was the topic for the first meeting of the HealthyHome Cooking Club at the Rourke Library in Shallotte. The purpose of this group is togather people together who share…

Beaufort County Center
Best Cabbage Soup Recipe

Another Bowl of Soup, Please.

Let's kick off 2026 with this NEW red lentil soup!! I’ve really been craving meals like this. The kind that feels comforting and wholesome, hearty without being heavy, full of plant-based protein and…

Beaufort County Center
Peanut Butter And Banana Overnight Oats

Got Milk?

I recently served a large group of friends and family dinner and they were asked to bring a chocolate dessert for a chocoholic dessert bar. (Remember all things in moderation). In my planning I…