NC Cooperative Extension

S - Z 's
Heart & Soul Cookbook Recipes

Index Back to Cooking Terms and Techniques Index
Sauté
Definition
Sauteing Vegetables
To Cook food quickly in a small amount of oil in a skillet or sauté pan over direct heat.
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Scald
Definition
Scalding milk
Blanching tomatoes
Cooking a liquid such as milk to just below the point of boiling; also to loosen the skin of fruits or vegetables by dipping them in boiling water.

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Score
Definition
Scoring meat
To tenderize meat by making a number of shallow (often diagonal) cuts across its surface. This technique is also useful in marinating, as it allows for better absorption of the marinade.
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Sear
Definition
Searing Roast
Sealing in a meat's juices by cooking it quickly under very high heat.

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Shred
Definition
Shreded cheese
To cut or tear into long narrow strips, either by hand or by using a grater of food processor.

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Simmer
Definition
Simmering food
Cooking food in a liquid at a low enough temperature that small bubble begin to break the surface.

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Skim
Definition
Skiming fat off liquid
To remove the top fat layer from stocks, soups, sauces, or other liquids such as cream from milk.

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Steam
Definition
Steaming food
To cook over boiling water in a covered pan, this method keeps foods' shape, texture, and nutritional value intact better than methods such as boiling.

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Steep
Definition
Steeping tea
To soak dry ingredients (tea leaves, ground coffee, herbs, spices, etc.) in liquid until the flavor is infused into the liquid.

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Stewing
Definition
Stewing meat
Browning small pieces of meat, poultry, or fish, then simmering them with vegetables or other ingredients in enough liquid to cover them, usually in a closed pot on the stove, in the oven, or with a slow cooker.

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Stir-Fry
Definition
Strifry
The fast frying of small pieces of meat and vegetables over very high heat with continual and rapid stirring.

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Toss
Definition
Tossing Salad
To thoroughly combine several ingredients by mixing lightly.

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Vinaigrette
Definition
Pouring Vinaiger over salad
A general term referring to any sauce made with vinegar, oil, and seasonings.

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Whip
Definition
Whipping egg whites together
To incorporate air into ingredients such as cream or egg whites by beating until light and fluffy; also refers to the utensil used for this action.

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Zest
Definition
The Zest of lemons
The thin, brightly colored outer part of the rind of citrus fruits. It contains volatile oils, used as a flavoring.

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