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Christine Smith Extension Agent, Family & Consumer Sciences Food, Nutrition and Wellness, Food Preservation and Safety Family Resource Management Christine_Smith@ncsu.edu Phone: 919-731-1525 |
News Articles
2006
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sept | Oct | Nov | Dec |
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February |
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| 2/9 Getting fit starts with a first step | 2/16 Start With Just One Extra Step |
March |
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| 3/2 Don't Drop Fitness Goals on the Road | 3/9 Make Proper Choices at work and at home |
| 3/23 Keep flapping those wings, you just mightchange a life | |
April |
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| 4/6 You can beat plateaus, lulls with new focus and energy | 4/13 Are you Thinking About Portion Size |
| 4/27 Addressing Childhood Overweight | |
May |
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| 5/4 Dance to Energize Yourself | 5/11 Taking Responsibility |
| June
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| 6/01 Even when going gets tough, there are ways to keep going | 6/08 Local participants make changes in their health, lives | |
| 6/15 Beating the bulge | ||
| 7/6 Add more fruits to punch up your healthy daily diet plan | 7/13 Breaking bad habits an exercise at a time | |
| 7/27 Irene Johnson's fitness secret: Walk, walk and more walking |
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| 8/3 Don't lose ground when you vacation | 8/10 You have been at this awhile are you still on healthy track? | |
| 8/17 Swimming is a great way to get in shape | ||
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