• 3/4 c. dry bread crumbs
• 1 tsp. paprika
• 1/2 tsp. garlic powder
• 1/4 tsp. pepper
• 8 chicken breast halves
• 1/4 c. all-purpose flour
• 1 tsp. poultry seasoning
• 1/2 tsp. dried thyme
• 1 tbsp. plus 1-1/2 tsp. vegetable oil

Directions:

preheat oven to 400 F°. Combine bread crumbes, flour, paprika, poultry seasoning, garlic powder, thyme, and pepper. Stir until well blended. Add oil slowly, tossing with fork to distribute evenly.

Moisten chicken with water. Roll in coating mixture. Place in a single layer on a lightly greased baking sheet. Bake at 400 F°. 30 minutes or until chicken is no longer pink in the middle. Yields 8 servings.

Per Serving:

Calories: 200 per chicken breast	Fat: 5 g
Cholesterol: 84 mg	Sodium: 145 mg