Heart & Soul
A Collection of Heart Healthy Southern Foods
Equivalent Measurements
| 3 teaspoons........................................ | 1 tablespoon |
| 4 tablespoons..................................... | 1/4 cup |
| 5-1/3 tablespoons .............................. | 1/3 cup |
| 8 tablespoons ..................................... | 1/2 cup |
| 16 tablespoons.................................... | 1 cup |
| 2 cups ............................................... | 1 pint |
| 4 cup.................................................. | 1quart |
| 4 quarts.............................................. | 1 gallon |
| 1/8 cup.............................................. | 2 tablespoons |
| 1/3 cup.............................................. | 5 tablespoons + 1 teaspoon |
| 2/3 cup.............................................. | 10 tablespoons + 2 teaspoons |
| 3/4 cup.............................................. | 12 tablespoons |