Heart & Soul
A Collection of Heart Healthy Southern Foods
Cookbook Authors
| Christine Smith, M.S. Extension Agent, Family and Consumer Sciences Wayne County |
Shenile Ford, M.S. Extension Agent, Family and Consumer Sciences Greene County |
| Melissa Hight M.S. County Extension Director New Hanover County |
Ann Darkow, M.S. County Extension Director Beaufort County |
| Geissler Baker M. Ed Extension Agent, Family and Consumer Sciences Guilford County |
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Our sincere appreciation goes to those who shared ideas or contributed in any way to this collection of heart healthy foods.
Special Thank You!
Every effort has been made to ensure the accuracy of the information and nutritional analysis in this cookbook. Recipes were analyzed using the Food Processor Plus V6.0, Nutrition & Fitness Software by ESHA Research.
A very special thank you to our county support staff:
Belinda Banks, Gladys Barnes, Frances Bunn, Helen Davis, and Monica Rollins. This cookbook would not have been possible without their continued dedication, diligence, and most of all, patience.