Caring for You, Caring for Me is an educational and support program designed to bring professional
and family caregivers together to gain a better understanding of each other’s perspectives and to help them with
their caregiving tasks. Topics covered in this ten-hour workshop program include: What it means to be a caregiver;
taking care of yourself; building cooperative relationships; preventing and solving problems; and accessing and developing
resources. The Leader’s Guide contains informational content for the topics, layouts for overhead transparencies and
suggested group activities. The companion Participant’s Manual is a workbook for class activities, contains an annotated
reading list and provides addresses and phone numbers of national organizations to help caregivers.
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