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Listeria is a type of bacteria found in soil, on plants
and in groundwater. This organism is widespread and is responsible for
an illness known as listeriosis. Most infections result from consuming
contaminated food. People that are most at risk for listeriosis include
pregnant women and their unborn babies, newborns and older individuals
with weakened immune systems. It is possible for listeriosis to be transmitted
to the fetus through the placenta even if the mother is not showing signs
of illness.
The United States Department of Agri-culture (USDA) provides the following
advice for pregnant women and other “at risk” populations.
- Do not eat hotdogs, luncheon meats or deli meats unless they are
reheated until steaming hot.
- Do not eat soft cheeses such as feta, Brie, Camembert, blue-veined
cheeses and Mexican-style cheese such as queso
blanco fresco. Hard cheeses, semi-soft cheeses such as mozzarella, pasteurized
processed cheese slices and spreads, cream cheese and cottage cheese can be safely
consumed.
- Do not eat refrigerated pâté or meat spreads.
- Do not eat refrigerated smoked seafood unless it is an ingredient
in a cooked dish such as a casserole. Examples of refrig- erated smoked
seafood include
salmon, trout, whitefish, cod, tuna and mackerel, which are most often labeled
as nova-
style, lox, kippered, smoked or jerky. Canned fish, including salmon and tuna,
may be safely eaten.
- Do not drink raw (unpasteurized) milk or eat foods that contain
unpasteurized milk.
The symptoms of listeriosis can take days or weeks to become apparent
and it is possible for a person with listeriosis to
not even know they have it. Thus, it is
very important to follow food safety practices. Because listeria is able to
grow at refrigeration temperatures of 40°F or below, the USDA advises all
consumers to:
- Quickly use all perishable items.
- Clean refrigerator regularly.
- Be aware that even though your refrigerator may be set at the
recommended 40°F or below temperature,
listeria is still able to grow.
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