Living Healthy: a chronic disease mgt program
Wednesday, Jan 23, 2013 9:30am – 12:00pm — 3 weeks awayWhere: Lucile Tatum Center, 959 Osceola St., Gastonia, NC (Map)
A 6-week course developed by Stanford University to help anyone who lives with ongoing health conditions such as diabetes, arthritis, heart and breathing problems. Learn to increase endurance, strength, and flexibility; use medications effectively; manage symptoms such as pain, fatigue and depression; solve problems and set goals; eat well.
