Eat Smart, Move More, Weight Less

Thursday, Oct 10, 2013 1:00pm – 2:30pm — 1 week away

Where: Levine Senior Center 1050 Devore Ln, Matthews, NC ‎

ABOUT THE PROGRAM
Eat Smart, Move More, Weigh Less is a program that will:
Explore behaviors that help you achieve and maintain a healthy weight.
Identify strategies to help you eat smart and move more.
Show you how living mindfully can help you achieve and maintain a healthy weight.
Help you create new, lifelong habits!

CLASS INFORMATION
Start Date: September 12, 2013 - December 5, 2013

Time: 1:00 pm - 2:30 pm

Location: Levine Senior Center, 1050 Devore Ln, Matthews, NC ‎

Program Fee: Registration for class closes on 9/9/13

To register: Call 704.336.2082

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