Health & Nutrition
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Fall Vegetable Gardening Class
Join us on Wednesday, August 28th at the New Hanover County Cooperative Extension for a Fall Vegetable Gardening class taught by Susan Brown, Horticultural Agent. For more information Click … MORE » – from
New Hanover County CenterPosted: 8/20/13 
Spirit of Elegant Holidays
The Spirit of Elegant Holidays is offered on Thursday, October 24, 2013 at the Hillsborough United Methodist Church in Hillsborough. There are two program times available, noon and 7:00 p.m. … MORE » – from Orange County CenterPosted: 8/20/13 Still Sizzling from the Grill
As school starts and summer draws to a close, get the most out of these easy grilling recipes for your next outdoor celebration. Grilled Farmers Market Sandwiches 2 tablespoons … MORE » – from Lenoir County CenterPosted: 8/19/13 
Registration is Open for Aging with Gusto Extravaganza
Do you believe in the philosophy of living well, learning more and laughing often? If so North Carolina Cooperative Extension has the perfect program for you. The 16th Annual … MORE » – from Currituck County CenterPosted: 8/21/13 Why It Is Important To Eat Breakfast
Most important is you get energy. Your body and brain need energy to function. Breakfast will provide you with energy in the form of calories to carry out your … MORE » – from Sampson County CenterPosted: 8/16/13 Fit and Fabulous Fall Session Starts September 3rd
The year is flying by! And now is the perfect time to revamp your fitness routine by making your moves more effective or trying something entirely new that will … MORE » – from Wayne County CenterPosted: 8/15/13 Take Control of Your Life
Your happiness is in your hands. Have you ever reached the point that your life is spinning out of control? Do the demands of daily living seem to have … MORE » – from Wayne County CenterPosted: 8/15/13 August 1st is Love Your Age Day!
This past weekend my mother celebrated her 79th birthday! What a milestone. She is beautiful – inside and out. Her skin is smooth, her smile radiant, she still dresses … MORE » – from Wayne County CenterPosted: 8/15/13 Protect Yourself from the Heat: Defeat Dehydration
Ever feel you are just so thirsty you will never be able to quench your thirst? And… you feel like you are literally going to die of thirst. This … MORE » – from Wayne County CenterPosted: 8/15/13 
FACT – Parenting Class
Is your family going through a divorce or separation? It can be a tough time on everyone included the children. To help ease the transition NC Cooperative Extension and … MORE » – from Currituck County CenterPosted: 8/15/13 2013 Food Preservation Workshops
Hands-On Food Preservation hosted by Old Zion Wesleyan Church in the Family Life Center 10144 Swamp Fox HWY E, Tabor City, NC 28463 Pressure Canning – Thursday, October 10, … MORE » – from Columbus County CenterPosted: 8/14/13 Market Fresh: A Peachy Summer
Peaches, a piece of summer that I can never seem to get enough of! Whether it’s simply a ‘grab and go’ snack or a scrumptious desert, peaches are a … MORE » – from Greene County CenterPosted: 8/14/13 
Storing Water for Emergencies
It’s hurricane season, and at this time of year, families think about setting aside water in case of emergency. But what’s the best way? Plastic water and soda bottles … MORE » – from Hoke County CenterPosted: 8/14/13 What’s at the Farmer’s Market Now!
Each week I visit the Farmer’s Market and take home a bounty of fresh fruits and vegetables. This week I gathered up lots of bell peppers (you can throw … MORE » – from Lenoir County CenterPosted: 8/12/13 Living Healthy
If you are dealig with a chronic illness and want to better manage your healthcare, then this 6-week course developed by Stanford University is for you. To find out … MORE » – from Gaston County CenterPosted: 8/8/13 You're on page 4
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