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	<description>Empowering People - Providing Solutions</description>
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		<title>2013 CALS Listening Sessions &#8211; Let Your Voice Be Heard!</title>
        <link>http://cherokee.ces.ncsu.edu/2013/01/2013-cals-listening-sessions-let-your-voice-be-heard/?src=rss</link>
		<pubDate>Thu, 03 Jan 2013 02:50:59 +0000</pubDate>
		<dc:creator>Cherokee County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Agriculture & Food]]></category>
		<category><![CDATA[Animal Agriculture]]></category>
		<category><![CDATA[Commercial Horticulture, Nursery, & Turf]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Custom Site Page]]></category>
		<category><![CDATA[Field Crops]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Home & Family]]></category>
		<category><![CDATA[Lawn & Garden]]></category>
		<category><![CDATA[ag]]></category>
		<category><![CDATA[cals]]></category>
		<category><![CDATA[cherokee county]]></category>
		<category><![CDATA[extension]]></category>

		<guid isPermaLink="false">http://cherokee.ces.ncsu.edu/2013/01/2013-cals-listening-sessions-let-your-voice-be-heard/?src=rss</guid>
		<description><![CDATA[<a href="http://www.ces.ncsu.edu/wp-content/uploads/2013/01/2013-Events-Deans-Listening-Sessions.png"></a>Share your voice. Share your vision: N.C. State University’s Colleg&hellip; <a href="http://cherokee.ces.ncsu.edu/2013-cals-listening-sessions-let-your-voice-be-heard/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<a href="http://www.ces.ncsu.edu/wp-content/uploads/2013/01/2013-Events-Deans-Listening-Sessions.png"></a>Share your voice. Share your vision: N.C. State University’s Colleg&hellip; <a href="http://cherokee.ces.ncsu.edu/2013-cals-listening-sessions-let-your-voice-be-heard/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Eat Smart, Move More, Weigh Less 2013</title>
        <link>http://mecklenburg.ces.ncsu.edu/2013/01/esmmwl2013/?src=rss</link>
		<pubDate>Wed, 02 Jan 2013 19:16:08 +0000</pubDate>
		<dc:creator>Mecklenburg County Center</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>

		<guid isPermaLink="false">http://mecklenburg.ces.ncsu.edu/2013/01/esmmwl2013/?src=rss</guid>
		<description><![CDATA[A new way to achieve your New Year’s goal, Eat Smart, Move More, Weigh Less will be offered in Mecklenburg County  
Hunsterville, NC – Making a New Year’s resolution to&hellip; <a href="http://mecklenburg.ces.ncsu.edu/esmmwl2013/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[A new way to achieve your New Year’s goal, Eat Smart, Move More, Weigh Less will be offered in Mecklenburg County  
Hunsterville, NC – Making a New Year’s resolution to&hellip; <a href="http://mecklenburg.ces.ncsu.edu/esmmwl2013/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Eat Smart, Move More, Weigh Less Classes</title>
        <link>http://orange.ces.ncsu.edu/2013/01/eat-smart-move-more-weigh-less-classes-2/?src=rss</link>
		<pubDate>Wed, 02 Jan 2013 17:42:24 +0000</pubDate>
		<dc:creator>Orange County Center</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Home & Family]]></category>

		<guid isPermaLink="false">http://orange.ces.ncsu.edu/2013/01/eat-smart-move-more-weigh-less-classes-2/?src=rss</guid>
		<description><![CDATA[<a href="http://www.ces.ncsu.edu/wp-content/uploads/2013/01/ESMM-WL_logoweb.jpg"></a>Figuring out the basics of living a healthier life can be tricky. With all of the informat&hellip; <a href="http://orange.ces.ncsu.edu/eat-smart-move-more-weigh-less-classes-2/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[<a href="http://www.ces.ncsu.edu/wp-content/uploads/2013/01/ESMM-WL_logoweb.jpg"></a>Figuring out the basics of living a healthier life can be tricky. With all of the informat&hellip; <a href="http://orange.ces.ncsu.edu/eat-smart-move-more-weigh-less-classes-2/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Childhood Obesity Summit: January 15, 2013</title>
        <link>http://newhanover.ces.ncsu.edu/2012/12/childhood-obesity-summit-january-15-2013/?src=rss</link>
		<pubDate>Mon, 31 Dec 2012 19:01:25 +0000</pubDate>
		<dc:creator>New Hanover County Center</dc:creator>
				<category><![CDATA[4-H Youth Development]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Home & Family]]></category>

		<guid isPermaLink="false">http://newhanover.ces.ncsu.edu/2012/12/childhood-obesity-summit-january-15-2013/?src=rss</guid>
		<description><![CDATA[Obesity continues to be a problem locally and worldwide.  Children are particularly vulnerable, with their food options mostly managed by the adults in their lives.  Fortuna&hellip; <a href="http://newhanover.ces.ncsu.edu/childhood-obesity-summit-january-15-2013/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Obesity continues to be a problem locally and worldwide.  Children are particularly vulnerable, with their food options mostly managed by the adults in their lives.  Fortuna&hellip; <a href="http://newhanover.ces.ncsu.edu/childhood-obesity-summit-january-15-2013/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Senior Nutrition &amp; Diet Tips &#8211; Eating Healthy As You Age</title>
        <link>http://sampson.ces.ncsu.edu/2012/12/senior-nutrition-diet-tips-eating-healthy-as-you-age/?src=rss</link>
		<pubDate>Mon, 31 Dec 2012 15:42:05 +0000</pubDate>
		<dc:creator>Sampson County Center</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>

		<guid isPermaLink="false">http://sampson.ces.ncsu.edu/2012/12/senior-nutrition-diet-tips-eating-healthy-as-you-age/?src=rss</guid>
		<description><![CDATA[For older adults, the benefits of healthy eating include increased mental acuteness, resistance to illness and disease, higher energy levels, faster recuperation times, and be&hellip; <a href="http://sampson.ces.ncsu.edu/senior-nutrition-diet-tips-eating-healthy-as-you-age/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[For older adults, the benefits of healthy eating include increased mental acuteness, resistance to illness and disease, higher energy levels, faster recuperation times, and be&hellip; <a href="http://sampson.ces.ncsu.edu/senior-nutrition-diet-tips-eating-healthy-as-you-age/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Celebrate National Wheat Bread Month!</title>
        <link>http://lenoir.ces.ncsu.edu/2012/12/celebrate-national-wheat-bread-month/?src=rss</link>
		<pubDate>Mon, 31 Dec 2012 14:01:26 +0000</pubDate>
		<dc:creator>Lenoir County Center</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>

		<guid isPermaLink="false">http://lenoir.ces.ncsu.edu/2012/12/celebrate-national-wheat-bread-month/?src=rss</guid>
		<description><![CDATA[January is recognized as the month to celebrate the economical and dietary importance of wheat production across the United States. Wheat bread and what products provide a bud&hellip; <a href="http://lenoir.ces.ncsu.edu/celebrate-national-wheat-bread-month/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[January is recognized as the month to celebrate the economical and dietary importance of wheat production across the United States. Wheat bread and what products provide a bud&hellip; <a href="http://lenoir.ces.ncsu.edu/celebrate-national-wheat-bread-month/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>A Healthy Weigh: Weight Loss Series</title>
        <link>http://granville.ces.ncsu.edu/2012/12/a-healthy-weigh-weight-loss-series-2/?src=rss</link>
		<pubDate>Fri, 28 Dec 2012 20:28:11 +0000</pubDate>
		<dc:creator>Granville County Center</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>

		<guid isPermaLink="false">http://granville.ces.ncsu.edu/2012/12/a-healthy-weigh-weight-loss-series-2/?src=rss</guid>
		<description><![CDATA[The holidays are over and your favorite holiday foods are gone or nearly so. Have you stepped on the scale lately? Do you have some “damage control” to do following all of&hellip; <a href="http://granville.ces.ncsu.edu/a-healthy-weigh-weight-loss-series-2/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[The holidays are over and your favorite holiday foods are gone or nearly so. Have you stepped on the scale lately? Do you have some “damage control” to do following all of&hellip; <a href="http://granville.ces.ncsu.edu/a-healthy-weigh-weight-loss-series-2/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Did You Know&#8230;</title>
        <link>http://jones.ces.ncsu.edu/2012/12/did-you-know-15/?src=rss</link>
		<pubDate>Fri, 28 Dec 2012 16:05:30 +0000</pubDate>
		<dc:creator>Jones County Center</dc:creator>
				<category><![CDATA[Food Safety & Processing]]></category>
		<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Dry Beans]]></category>

		<guid isPermaLink="false">http://jones.ces.ncsu.edu/2012/12/did-you-know-15/?src=rss</guid>
		<description><![CDATA[Dry Beans are Great for Cold Weather Meals
 Did you know that dry beans are produced in pods and belong to the family of plants called legumes. The shape of the bean distingu&hellip; <a href="http://jones.ces.ncsu.edu/did-you-know-15/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Dry Beans are Great for Cold Weather Meals
 Did you know that dry beans are produced in pods and belong to the family of plants called legumes. The shape of the bean distingu&hellip; <a href="http://jones.ces.ncsu.edu/did-you-know-15/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Eat Smart, Move More, Weigh Less Classes</title>
        <link>http://anson.ces.ncsu.edu/2012/12/eat-smart-move-more-weigh-less-classes/?src=rss</link>
		<pubDate>Thu, 27 Dec 2012 16:20:35 +0000</pubDate>
		<dc:creator>Anson County Center</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Health & Nutrition]]></category>

		<guid isPermaLink="false">http://anson.ces.ncsu.edu/2012/12/eat-smart-move-more-weigh-less-classes/?src=rss</guid>
		<description><![CDATA[Did you make a New Year’s resolution to eat healthier, exercise more, lose some weight, or a combination of these?  If so, Cooperative Extension may have just the program f&hellip; <a href="http://anson.ces.ncsu.edu/eat-smart-move-more-weigh-less-classes/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[Did you make a New Year’s resolution to eat healthier, exercise more, lose some weight, or a combination of these?  If so, Cooperative Extension may have just the program f&hellip; <a href="http://anson.ces.ncsu.edu/eat-smart-move-more-weigh-less-classes/?src=rss">Continue Reading</a>]]></content:encoded>
			</item>
		<item>
		<title>Keeping Food Safe for the Holidays</title>
        <link>http://lenoir.ces.ncsu.edu/2012/12/keeping-food-safe-for-the-holidays/?src=rss</link>
		<pubDate>Fri, 21 Dec 2012 14:58:13 +0000</pubDate>
		<dc:creator>Lenoir County Center</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>

		<guid isPermaLink="false">http://lenoir.ces.ncsu.edu/2012/12/keeping-food-safe-for-the-holidays/?src=rss</guid>
		<description><![CDATA[There is just no way around it!!  Holiday meals always result in Holiday meal leftovers!  Gone are the days that we could throw a tablecloth over the table of leftover lunch&hellip; <a href="http://lenoir.ces.ncsu.edu/keeping-food-safe-for-the-holidays/?src=rss">Continue Reading</a>]]></description>
			<content:encoded><![CDATA[There is just no way around it!!  Holiday meals always result in Holiday meal leftovers!  Gone are the days that we could throw a tablecloth over the table of leftover lunch&hellip; <a href="http://lenoir.ces.ncsu.edu/keeping-food-safe-for-the-holidays/?src=rss">Continue Reading</a>]]></content:encoded>
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