Overview:
This module discusses how to shop well on a limited income.
Learning Objectives:
Participants will show knowledge change by demonstrating one of the following as a result of participating in this module:
| Session 1: |
Identifying at least three money-saving techniques to prepare for a trip to the grocery store. |
| Session 2: |
Identifying at least three ways to save money at the grocery store. |
| Session 3: |
Compare the prices of at least 3 items and choosing the least expensive. |
| Session 4: |
Identifying storage and handling tips to reduce food waste. |
| Session 5: |
Developing a personal plan (ways) to lower their nutritional risk. |
Participants will show behavior change by demonstrating one of the following as a result of participating in this module:
- How they have assumed responsibility for their own health and nutritional needs.
- A personal plan to lower their nutritional risk.
Module 7: Eating for Fun