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Module 6:

Meals on a Budget


Overview:

This module discusses how to shop well on a limited income.

Learning Objectives:

Participants will show knowledge change by demonstrating one of the following as a result of participating in this module:

Session 1: Identifying at least three money-saving techniques to prepare for a trip to the grocery store.
Session 2: Identifying at least three ways to save money at the grocery store.
Session 3: Compare the prices of at least 3 items and choosing the least expensive.
Session 4: Identifying storage and handling tips to reduce food waste.
Session 5: Developing a personal plan (ways) to lower their nutritional risk.

Participants will show behavior change by demonstrating one of the following as a result of participating in this module:Module 6
  • How they have assumed responsibility for their own health and nutritional needs.
  • A personal plan to lower their nutritional risk.
Module 7: Eating for Fun

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