Overview:

This module discusses how you can eat keep yourself well nourished during emergency situations.

Learning Objectives:

Participants will show knowledge change by demonstrating one of the following as a result of participating in this module:

Session 1:	Identifying the types of food to keep in the cupboard for emergencies.
Session 2:	Identifying ways to determine how much food is needed and how long food can be stored for emergencies.
Session 3:	Identifying ways to prepare safe meals when the electricity is not working.
Session 4:	Identifying ways to keep enough water to drink and to use in meal preparation and cleanup.
Session 5:	Developing a personal plan (ways) to ensure having food and water during an emergency.

Participants will show behavior change by demonstrating one of the following as a result of participating in this module:

• How they have set aside the types of food needed for emergencies.
• How they have stored water for emergencies.
• How they have developed a plan for having adequate resources in emergencies.

Module 13: Eat Smart, Stay Well: Where's the Fat?