1998 Success Stories
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Date: Fri Mar 13 09:57:29 EST 1998
SMP #: 16
Local System: onslow
Person Reporting: Tracie Harper
Preschool and elementary school child care providers gathered together to learn about no cook snacks for children. Their goal was to learn about new snacks
that they and the children they work with could easily prepare. By the end of the program, they had learned new ways to prepare healthy snacks based on the
food guide pyramid, nutrition games to play, and safe ways to teach basic cooking skills to children. Evaluations of the class showed an average of 9.5 and
higher on a scale of 1-10 in eduational value, presentation format, and materials and handouts.
Date: Tue Mar 17 14:23:42 EST 1998
SMP #: 16
Local System: pamlico
Person Reporting: Fonrose Rice
The Family Nutrition Program (Out For Lunch) will soon be observing its second year in Pamlico County. What a difference time makes! The program has been
so successful that the targeted audience is now beginning to call and request to be enrolled in the program. The participants come with many problems but the
opportunity to share some of those problems with others makes a difference in their self-confidence and self-esteem.
It was evidenced by a first session participant who openly sobbed in class because she felt she was a failure. This same young woman volunteered to make a
brief report on "Give Your Heart A Healthy Beat" at the Graduates Program conducted bi-monthly for graduates of the Family Nutrition Program. This
program helps many struggling young parents help themselves. The Family Nutrition Program is almost two years old.
Date: Tue Mar 17 14:20:42 EST 1998
SMP #: 16
Local System: pamlico
Person Reporting: Fonrose Rice
As a result of the most recent research citing the number one killer of women is heart disease, the Senior Services and Cooperative Extension Service jointly
reviewed an exercise program designed for persons over 65 to maintain their activity level. Pamlico County has 18.7 percent of its residents over 65. The first
objective is to train volunteer exercise instructors. (The program is also great for persons working in offices with little activity associated with their jobs.) The
Senior Services exercise instructor is a 71 year old physical therapist from Denmark and instructs exercise classes five times a week! She is a great example of
the value of exercise as it relates to mobility, endurance and flexibility. There are 10 participating in the instructor training class - a joint effort of agency
networking and cooperation! Carteret County is also participating.
Date: Mon Apr 6 15:18:44 EDT 1998
SMP #: 16
Local System: pamlico
Person Reporting: Fonrose Rice
"I am 57 years old and I have never exercised in my life. Do you think participating in an exercise program would help me?" asked a woman who cannot walk
two blocks without stopping to get her breath. "Yes, I think it would," replied the physical therapist. "You will need to begin carefully and slowly under the
supervision of your physician."
This conversation took place after a demonstration of simple, chair exercises by a physical therapist who has promoted wellness through exercises for the last
few months in the communities of Pamlico County. She has targeted mature adults in rural communities. Often times transportation, motivation and isolation
present challenges for mature women living alone.
The objective of the program is to promote regular exercise among mature citizens. A health cost-cutting-prevention program.
Date: Thu Apr 9 08:42:48 EDT 1998
SMP #: 16
Local System: craven
Person Reporting: Melissa S. Hight
Graduated 85 participants (2 classes) from 12-week "Give Your Heart A Healthy Beat!" program. The program was jointly sponsored by Craven County
Extension, Craven County Health Department and Craven Regional Medical Center Foundation. Classes were held at the YMCA and included 1 hour of
nutrition education and 30 minutes of exercise (strength training, walking, or both). Pre and post tests were administered and will be compiled for evaluation of
program impacts. Two additional classes (1 day and 1 evening) will begin April 14, 1998 with over 100 participants registered.
Date: Mon Jun 1 16:07:38 EDT 1998
SMP #: 16
Local System: orange
Person Reporting: Alice Pettitt
Two noonliting 15 week sessions were held with 13 in one group and 12 in the other. In one group, 11 graduated, 9 lost weight, 1 maintained, 1 dropped out
because of sickness, and 1 gained because of health problems and medications. The average weight loss was 3.5 pounds. In the other group, 10 graduated, 8 lost
weight, and 2 maintained. The average weight loss was 8.25 among those who lost. They reported that they learned better eating habits, are eating less fat,
learning portion control, and learned not to skip meals and eat healthy at each meal. They learned proper exercises from a physical therapist, and learned how to
stretch before exercising. Cholesterol and blood pressure were taken at the beginning and end, with little change. Glucose was measured at the end, and one
participant had a glucose level of over 400. She was referred to her doctor.
Date: Wed Jun 17 15:16:37 EDT 1998
SMP #: 16
Local System: pamlico
Person Reporting: Fonrose Rice
Through a variety of methods, promoting good nutrition has been done through participating in Health Fairs, Family Nutrition Programs, community groups,
Senior Citizens Center and newsletters targeting adults as well as children. Seventy percent have responded verbally to changes they have made in their
nutritional habits as a result of their involvement in educational events.
Date: Wed Jun 17 15:17:02 EDT 1998
SMP #: 16
Local System: pamlico
Person Reporting: Fonrose Rice
Pamlico County has many health challenges - cancer, diabetes, heart, strokes. As a part of the preventive health emphasis a program on "Food For Thought"
was presented by an Early Childhood Educator to forty lay persons as well as professionals, focusing on the connection between food, thought and activity.
Special emphasis was on brain development of children up to eight years and the importance of early childhood nutrition and brain stimulation. As a result of the
program, Smart Start and the Child Care Providers will be evaluating training programs with speciaal emphasis on nutrition and activities. The activities will
emphasize more music and creativity to stimulate brain activity for maximum development in the early years. The adults attending indicated they would make
changes in many aspects of their daily food intake, especially breakfast. Adults can also benefit from classical music, especially Mozart and Baroque music.
Date: Mon Jun 22 14:11:40 EDT 1998
SMP #: 16
Local System: durham
Person Reporting: Suzzette Goldmon
Heart Healthy Nutrition classes were offered of the 26 registered, 1/2 were members of one church. The participants shared information on the class during
Bible study and other church functions and as many as 15 others have expressed an interest in attending the next series of classes. One class participant shared,
after 7 weeks, her husband, who was not attending the classes was losing weight and "really" reading labels when he grocery shopped for the family. The class
member is blind and her husband reads the weekly lessons to her. As a result, he has been following the weekly guidelines and had lost 7 pounds by week 10.
Another participant shared that she and her husband no longer wanted to eat certain "unhealthy" foods after viewing the Nutrition Facts Labels video offered in
this class.
Date: Mon Jun 22 14:12:04 EDT 1998
SMP #: 16
Local System: durham
Person Reporting: Suzzette Goldmon
Thirty-eight limited resource families participated in a nutrition education program. Ninety-five percent of the graduates showed a positive dietary change in
food behavior. All of the graduated improved in one or more food resource management practices (ie. planned meals, price comparison, using shopping list, and
avoiding pantry shortages. All of the participants also improved in one or more nutrition and food safety practices--including healthy choices, reducing sodium,
thawing and storing foods properly.
Date: Fri Jun 26 15:26:53 EDT 1998
SMP #: 16
Local System: wake
Person Reporting: Carol Mitchell
Breastfeeding Success Story:
To sucessfully breastfeed, mothers need knowledge, support and encouragement. By providing in-home support for new moms, the Breastfeeding Support
Program is helping ensure that children get a healthy start.
The In-Home Breastfeeding Support Program paired 199 mothers, who preferred breastfeeding to bottle-feeding, with trained Progam Assistants who had
breastfeeding experience. Contact to enroll new moms is made in the hospital. Home visits are made 72 hours after discharge to assist with the establishment of
lactation and to help prevent and overcome challenges early on.
Breastmilk is more economical that commercially prepared formula and meets all of the nutritional needs of the newborn. Morevover, medical experts say it
passes along to a child some of the mother's antibodies, providing protection from allergic reactions and infections. The World Health Organization considers
breastfeeding to be on the four most important factors for child health.
Date: Fri Jun 26 15:27:16 EDT 1998
SMP #: 16
Local System: wake
Person Reporting: Carol Mitchell
EFNEP:
Limited resource families need to acquire knowledge, skills and changed behavior for nutritionally sound diets. Using the ERIB 3 curriculum, Nutrition Program
Assistants taught individuals and groups nutrition education including food preparation skills. One thousand twenty participants enrolled in programs for limited
resource families. Ninety percent of those graduating showed a positive dietary change on their exit food evaluation instrument. Seventy-seven percent of
graduated participants showed improvement in at least one food resource management practice (plans meals, compares prices, uses shopping list). Eighty-eight
percent showed improvement in at least one nutrition practice (plans meals, makes healthy food choices, reads nutrition labels). Seventy-one percent of
graduated participants showed improvement in at least one food safety practice (thawing and storing foods properly).
Date: Fri Jun 26 15:27:37 EDT 1998
SMP #: 16
Local System: wake
Person Reporting: Carol Mitchell
EFNEP Youth:
Limited resource youth need to acquire the knowledge and skills for nutritionally sound diets and to contribute to their overall health, wellnes and personal
development. Nutrition Program Assistants working with youth use age appropriate curriculums that focus on the dietary guidelines and food guide pyramid.
Two hundred twenty-one youth aged 5-19 participated in the program. Each of the 23 different groups of young people received at least six hours of nutrition
education instruction which included "hands on" food preparation activities. The types of groups receiving instruction included four organized clubs, three
school age child care groups, one special-interest group and 15 school enrichment groups. Forty volunteers were recruited, trained and provided 313 hours of
volunteer time at a value of $3130.00.
Date: Mon Jun 29 12:00:53 EDT 1998
SMP #: 16
Local System: cherokee
Person Reporting: April Conley
I held 2 15-week Noonliting classes. 8 evaluations of 12 were returned:
On a scale from 1 to 10, 10 being most definitely, 1 being absolutely not:
An average score of 9 was given in increasing awareness of the need to have good nutrition habits;
An average of score of 9 was given in increasing attitudes that are indicative of a need for good health.
An average score of 8 was given in actually adopting an "eating pattern" consistent with dietary guidelines for good health.
An average score of 9 was given in increasing skills that lead to reduced risks of chronic disease.
An average score of 5 was given in experiencing physiological changes such as decreasing high blood pressure, cholesterol, blood sugar, and excessive weight.
Nutrition intervention is estimated to save $8,000 in health care cost per person; of the ones who turned in the evaluation, that is $64,000 saved
Date: Mon Jun 29 16:10:12 EDT 1998
SMP #: 16
Local System: robeson
Person Reporting: Susan Noble
8 of the top 10 causes of death in NC are related to nutrition (RAND Corp.) and poor eating habits typically begin in childhood. Thus, it is crucial that young
people learn the importance of and guidelines for healthy eating. To address this need, Extension partnered with school dietitian to teach a series of 4 nutrition
lessons to 3rd graders. Classes focused on increasing fruit and vegetable consumption. Newsletters were sent home to parents to reinforce what children were
learning in school. Approximately 864 children were reached. Based on observations, 98% learned the 5 (fruits and vegetables)-A-Day concept. According to
pre/post tests, 189 increased their fruit and vegetable consumption. It is estimated that if the only dietary change people made was to eat 5-A-Day, cancer
incidence rates could drop by 20% (AICR). Thus, these children should experience less cancer.
Date: Mon Jun 29 15:26:45 EDT 1998
SMP #: 16
Local System: robeson
Person Reporting: Susan Noble
Heart disease is the number 1 killer in Robeson County. Cooperative Extension in cooperation with local hospital and Healthy Dept. sponsors quarterly "heart
healthy" cooking workshops for the general public. Emphasis is on healthy recipes and cooking techniques participants can use in their daily lives. 49 consumers
total participated in past 3 workshops. Of the 23% of the participants surveyed several weeks following classes, 73% indicated they had used class recipes or
modified their own recipes to reduce fat, sodium, or sugar. According the JADA (1996), nutrition intervention saves on average $8000 per patient. Thus, for the
small group surveyed there was a savings of $64000. Due to interest of participants, workshops will continue quarterly.
Date: Mon Jun 29 15:42:35 EDT 1998
SMP #: 16
Local System: robeson
Person Reporting: Susan Noble
Heart disease is the number 1 killer in Robeson County. Cooperative Extension in cooperation with local hospital and Health Dept. sponsors quarterly "heart
healthy" cooking classes for the general public. Emphasis is on healthy recipes and cooking techniques that participants can use in their daily lives. A total of 49
citizens attended the past 3 workshops. 23% of these were surveyed several weeks folowing classes. Of this group, 73% had used class recipes or modified their
own recipes to reduce fat, sugar, or sodium. According to JADA (1996,) nutrition intervention saves on average $8000 per patient. Thus, for the small group
surveyed there was a savings of $64000. Due to participants' interest, classes will continue on quarterly basis.
Date: Mon Jun 29 15:41:02 EDT 1998
SMP #: 16
Local System: vance
Person Reporting: Mary Helen Jones
Out for Lunch is making favorable impressions on other community groups. For example, Head Start had contacted the out For Lunch staff to request a joint
summer planning session to involve more Head Start parents in Out For Lunch. Head Start will help recruit and will transport. This same type of assistance was
sought when Out For Lunch was being organized, but was denied.
A sum of $200.00 was awarded by the Vance County Arts Council to purchase art supplies for summer activities with school-age children of Out For Lunch
participants.
A WIC staff member reported that WIC clients frequently comment about their good experiences with Out For Lunch.
Date: Mon Jun 29 15:43:42 EDT 1998
SMP #: 16
Local System: vance
Person Reporting: Mary Helen Jones
Several individual stories show the impact Out For Lunch has with its graduates. Two months after "Ann" graduated her son attended Out For Lunch with his
middle school exceptional children's class. Weekly he commented, "my mom fixed this." This is especially gratifying because his mother had difficulty following
recipes and understanding measurements.
"Lucy" attended one session, returned almost a year later and graduated. The following month she returned as a volunteer bringing enough neighbors to fill half
the class.
"Sue" was a "joy in the class" type. She attended the gardening reunion class. During follow-up, the agent noted the potted flowers and vegetables on her
appartment's porch. Also she has recently been employed as a pre-3 instructor with Out For Lunch.
During the month's classes participants frequently comment that they have followed through at home - "I bought a half of sirloin", "My family loved the lasagna,
apple crunch", etc.
Date: Tue Jun 30 15:24:45 EDT 1998
SMP #: 16
Local System: buncombe
Person Reporting: Lynda Spivey
Many women are going into the work force for the first time as a result of the "workfirst" program. The Extension Service has provided classes to the women
who are in training and will be getting a job within the next six months. Classes were provided in food shopping, meal planning, using leftovers, food safety,
menu planning, and a balanced diet. Time management was also emphasized in relation to food preparation. Ninty percent of the class participants in post test
reported they will make changes in their shopping, meal planning and time management as a result there will be less stress on the family when the mother starts a
job.
Date: Tue Jun 30 15:48:24 EDT 1998
SMP #: 16
Local System: burke
Person Reporting: Eleanor Summers
About 1,000 babies are born in Burke County each year. Onehalf of the new moms are between ages 13 and 24, with 29 percent unmarried. Peer support from
friends and family on a continuing basis may often be lacking. An Extension nutrition program assistant visited about onethird of
women giving birth in two county hospitals and visited inthe
home of 266 mothers within 3 days. The purpose of the visit is to improve knowledge of breastfeedingand healthy diet and to help parents make informed
decisions about themselves and their babies. As a result, 35 percent eperienced longer duration in breastfeeding they desired with reduced health care costs for
their infants.
Date: Tue Jun 30 16:34:20 EDT 1998
SMP #: 16
Local System: columbus
Person Reporting: Betty C. Thompson
30 Beekeepers and families increased their knowledge of the role of sugar in the diet and learned that honey is a sugar and is no better for you than any other
sugar. They learned new ways to cook with honey and enjoyed a meal served to them featuring recipes prepared with honey.
Date: Tue Jun 30 16:35:01 EDT 1998
SMP #: 16
Local System: columbus
Person Reporting: Betty C. Thompson
7 Master Gardeners participated in a class promoting the consumption of more fruits and vegetables, at least 5 A Day, to lower their risk of cancer and other
chronic diseases. All seven participants have reported that they now eat more fruit and vegetables daily and are striving for 5 servings a day.
Date: Tue Jun 30 16:35:33 EDT 1998
SMP #: 16
Local System: columbus
Person Reporting: Betty C. Thompson
Amanda, a pregnant teen participant in EFNEP has gained a total of 11 lbs., which is great progress. During her first six months she only gained 2 lbs. Amanda
also graduated from high school this month and plans to start at Southeastern Community College in the winter of 1999.
Date: Tue Jun 30 16:36:02 EDT 1998
SMP #: 16
Local System: columbus
Person Reporting: Betty C. Thompson
A collaborative effort among Southeastern Community College, the Cooperative Extension Service and the Department of Social Services is coming to the aid of
Work First participants as they prepare to enter the work force. The first group of 6 students has now completed the Job Readiness classes that have been taught
for the last four weeks by Martha Bromell and Carol Benfield, SCC JobReady instructors and Maxine Lennon and Marshia Ward of Cooperative Extension.
Students say that, while they were skeptical about the worth of the classes before they began, participating in the program has made believers out of them.
"My children love the recipes I've been fixing that the Cooperative Extension ladies gave me" said Tatinas Cokley. Cokley noted that the recipes are easy, and
most of them are one-dish meals-qualities that make them priceless when she's faced with dinner preparation after a day at work.
Date: Tue Jun 30 08:30:33 EDT 1998
SMP #: 16
Local System: forsyth
Person Reporting: Martha H. Isenberg
Osteoporosis is a painful disease affecting 1 in 2 adult women, causing 1.5 million debilitating bone fractures a year in the US. Last fall NCCES developed a
program to educate women how to reduce their risk of the disease and presented it to 23 groups reaching 250. Forsyth Bone Density Imaging Center assisted by
providing literature and complementary bone density scans to two agents presenting the programs. A survey conducted in March found that 88 percent had made
changes in diet/lifestyle to reduce risk of the disease, 54 percent had talked with their doctors, & 23 percent had bone density screening done as a result of the
program. The Virginia CES estimates the yearly dollars saved if the condition is avoided is $11,582 per patient. Thus for the 30 in the sample who responded
that they had a bone density scan done as a result of the program, there was a
Date: Tue Jun 30 08:31:16 EDT 1998
SMP #: 16
Local System: forsyth
Person Reporting: Martha H. Isenberg
Many young families that receive Food Stamps do not make wise consumer choices to purchase the most nutritious food for their families. Staff in the Expanded
Food and Nutrition Education Program(EFNEP) networked with area agencies working with the poor, churches, & schools to enroll 256 families. 142 met
objectives and graduated from the program. 97 percent showed positive change in one or more food groups at exit. 76 percent had 0 or only 1 serving fruit at
entry, but at exit 71 percent had 2 or more servings, which is needed for proper nutrition. As a result of EFNEP, families are eating healthier food which should
result in reduced medical costs and time lost from work and school for these families.
Date: Tue Jun 30 16:26:30 EDT 1998
SMP #: 16
Local System: gaston
Person Reporting: Nancy Smith
In the period 1991-1995, diabetes was the 7th leading cause of death in Gaston county. An estimated 7220 people have been told they have diabetes and another
7000 have the disease and don't know it. The Diabetes Coaltion of agency representatives and people with diabetes, planned and implemented Get Smart, Eat
Smart, a 3 class series. Average attendance was 170 to 200 people per session with 175 attending at least 2 of 3 classes. Evaluations indicate participants 153
would make changes including portion control, label reading, increasing fiber and vegetables, decreasing fat and counting carbohydrates. Future interventions for
people with diabetes will be planned.
Date: Tue Jun 30 16:10:56 EDT 1998
SMP #: 16
Local System: guilford
Person Reporting: Geissler Baker
An estimated 57 percent of the adult population is overweight and NC ranks 49th in physical activity among adults. To address this problem a 12-week
Noonliting program was implemented. Of the 24 participants in the noon-time program, 18 lost a total of 136.25 pounds. By the end of the program, 77 percent
of the participants had also become more physically active. Other benefits of the program reported by participants included: reduced cholesterol level, reduction
or elimination of medications, reduced blood pressure and blood glucose level. One participant said,"The class has done wonders for me. I've taken a different
approach to cooking. I found out that you can cut down on fat and still have good taste without all those calories." Others say their families are eating better and
are becoming more health-conscious too.
Date: Tue Jun 30 14:55:32 EDT 1998
SMP #: 16
Local System: haywood
Person Reporting: Marna Holland
Nutrition education in the first half of 1998 has basically focused on general nutrition, the food guide pyramid, and reading food labels. Audiences have been
primarily elementary-aged children and senior citizens. From January, 1998 to June, 1998, the FCE agent has taught 242 children at four elementary schools
about the food guide pyramid and the importance of nutrition. Also, in cooperation with the county's three senior citizen congregate nutrition sites, 72 senior
citizens received information about nutrition and the food guide pyramid from the FCE agent. Feedback from the school teachers, congregate nutrition site
managers, students, and senior citizens has been extemely positive
Date: Tue Jun 30 15:56:47 EDT 1998
SMP #: 16
Local System: hoke
Person Reporting: Betty A. Green
Limited resource clients on food stamps lack the knowledge of good nutritional values for their families. The Out For Lunch nutrtion program has introduced to
over 100 families the skills to incorporate changes by following healthier nutritional habits. The utilization of the programs grant money in the amount of
$6,200.00 has added to the tax base within Hoke County. The program has implemented to 3/4 of the clientele in developing habits of strecthing their food
dollars into a savings of around $15.00 dollars per major grocery store shopping.
Date: Tue Jun 30 21:27:56 EDT 1998
SMP #: 16
Local System: lee
Person Reporting: Susan C. Condlin
A concern of many limited income families is how to extend their food dollars and provide nutritious foods for their families. Reaching nontraditional and
minority audiences with foods and nutrition education and information continues to be a challenge. This group primarily received information through
newsletters and a minority newspaper. In cooperation with the Food Stamp program we are now reaching this cliental with the Family Nutrition Program Out
For Lunch. Since January we have reached over 144 adults and 244 children with this nutrition program. 90 percent report using the skills taught in the class and
are providing nutritious meals for their families.
Date: Tue Jun 30 21:28:08 EDT 1998
SMP #: 16
Local System: lee
Person Reporting: Susan C. Condlin
Individuals are at increased risk of various illnesses related to obesity. The hospital dietitian and 2 doctors offices' nutritionists counsel only physician referred
patients. Often the cost is prohibited. Due to her many duties, the dietitian at the health department is often unavailable. Clients often do not seek her assistance
due to the stigma attached to the health department. The Extension Service is seen as a reliable source for foods and nutrition education and information. 65
percent of the phone calls received are related to foods and nutrition. Clients is a demand our NoonLiting, weight management program. Physicians make
referrals to the program. 41 percent or 43 participants completed this year's program. Over 614 pounds were lost and over 1200 miles walked. Over half of the
participants continue to walk at least 2 miles a day and report a better understanding of how nutrition and lifestyle affect their health.
Date: Tue Jun 30 16:40:42 EDT 1998
SMP #: 16
Local System: mitchell
Person Reporting: Denise M. Baker
NOONLITING Weight Control Program was held in several areas across the county, including a local industry, a remote community, a medical clinic, and the
community college. Sixty-one percent of the participants lost weight during the program; eighty-four percent of the participants reduced their calories from fat
in the diet; sixty-eight percent incorporated exercise into their routine; and forty-six percent indicated a change in food preparation techniques. One group
continued to meet with a NOONLITING Volunteer following NOONLITING Program completion.
Date: Tue Jun 30 15:43:59 EDT 1998
SMP #: 16
Local System: nash
Person Reporting: Carrie Thompson
Twenty-three community leaders participated in a three-part nutrition/food safety education program. Comments from participants indicated an increase in
knowledge and skills in these areas. Since several of the participants serve on the food committee in their local churches, as a result of their training, they have
modified menus by limiting the menus and applying recommended food handling techniques when serving meals for large church gatherings.
Date: Tue Jun 30 15:44:33 EDT 1998
SMP #: 16
Local System: nash
Person Reporting: Carrie Thompson
Food Stamp eligible families need the skills and behaviors to use their food stamp dollars wisely and consume the most nutritious food choices possible on a
limited income. The OFL program, was conducted to meet this need, consist of 8 lessons totaling 16 hours of instruction was conducted by FNPA, Suzanne
Alford. 81 adult participants increased their confidence and made positive behavior changes in the:1) ability to select, buy, prepare and store appropriate foods to
meet nutritional needs of families; 2) ability to handle food safely to prevent food borne illness; and, ability to mange food budgets & resources. 100 preschool
children also received nutrition education in food safety, fruits and vegetables, and milk.
Date: Tue Jun 30 15:50:50 EDT 1998
SMP #: 16
Local System: nash
Person Reporting: Carrie Thompson
Seventeen individuals enrolled in "Give Your Heart A Healthy Beat", with 9 completing the 10 weeks session. While final evaluation is not available, tentative
data indicates heart risk have been lowered, because of changes in LDL and blood cholesterol levels. Reflective changes occurred because of eating habits and
lifestyle changes made.
Date: Tue Jun 30 16:17:04 EDT 1998
SMP #: 16
Local System: onslow
Person Reporting: Tracie Harper
Twenty-eight Head Start teachers met for a nutrition training on "Pleasing Picky Eaters." Seventeen of the 28 participants completed the post-test and made an
average score of 82. The teachers were excited about the training because of the difficulty they sometimes have in getting their children to eat. Also, the training
taught them about portion sizes adequate for young children, so the teachers had a better idea of how much children were supposed to eat. Future plans include
more nutrition training in the fall. This training also met requirements of Head Start employees to receive a certain amount of training hours in nutrition. The
program was offered free of charge to the participants.
Date: Tue Jun 30 16:17:15 EDT 1998
SMP #: 16
Local System: onslow
Person Reporting: Tracie Harper
Wanda Mills, adult EFNEP program assistant wrote the following: A young mother, age nineteen, had one child. She was in desperate need of some cooking
classes. The only thing she know how to cook was microwaveable meals. The fist lesson we started on taught her the basics and a few simple recipes. Now she
is cooking casseroles and other foods that take time and preparation skills. Recently she even baked her first cake, which happened to be her favorite - pineaple
upside-down cake.
Date: Tue Jun 30 16:17:28 EDT 1998
SMP #: 16
Local System: onslow
Person Reporting: Tracie Harper
A sensible weight loss program called Noonliting kept fourteen people busy for fifteen weeks trying to lose weight the healthy way. Out of the two classes, a
total of 98 pounds was lost (an average of 7 each). In one of the classes, a weight room and indoor walking area was available. The participants in this class
took advantage of the facilities and were also able to incorporate exercising more easily into their busy schedules.
Date: Tue Jun 30 16:17:44 EDT 1998
SMP #: 16
Local System: onslow
Person Reporting: Tracie Harper
This year Cassandra Priester, youth EFNEP program assistant, was asked to work with a group of troubled teens at a retreat. A lot of the time she teachs
nutrition and believes that this is the most important thing. However, she reached another problem. Most people do not wash their hands properly. So, as part
of the food safety lesson, she taught the teens the importance of hand washing. The youth were amazed at what was shown. A lot of them worked for fast food
restaurants and they had no idea that their hands might not have been clean, even when they thought they had washed them very well. So now the youth pay
closer attention to how they wash their hands and for how long.
Date: Tue Jun 30 16:11:41 EDT 1998
SMP #: 16
Local System: pasquota
Person Reporting: Yvette Sutton
Limited resource families need skills and information on spending their food stamp dollars as well as preparing nutritious meals. The Cooperative Extension
Service collaborated with the Dept. of Social Services to fund and conduct the Out For Lunch Program. Over 30 adult participants and over 10 volunteers
increased their confidence and made positive behavior changes in the 1) ability to select, buy, prepare and store appropriate foods to meet the nutritional needs of
their families, 2) ability to handle food safely to prevent food borne illness and 3) ability to manage food budgets and related resources.
Date: Tue Jun 30 16:12:00 EDT 1998
SMP #: 16
Local System: pasquota
Person Reporting: Yvette Sutton
A program was done for prekindergarten parents and teachers at the Pasquotank Extension Service. For the second year, parents were taught the nutritional
needs of their preschoolers. Six parents and 8 preschool teachers and the preschoolers learned healthy ways to make snacks and meals together. 100 percent of
the participants showed increased awareness of the nutritional needs of children.
Date: Tue Jun 30 16:40:20 EDT 1998
SMP #: 16
Local System: randolph
Person Reporting: Martha Judge
The hispanic population in Randolph County is increasing rapidly. Along with this population comes health problems associated with poor food choices and
preparation. Sixteen hispanic youth were involved in a week long Chef and the Child nutrition education program. They learned the importance of wise food
choices to prevent chronic disease. They also learned how to prepare foods to keep them safe and healthy. A written survey indicated that 50% learned the
iportance of the 5-A-Day program and learned to enjoy new vegetables.
Date: Tue Jun 30 12:01:49 EDT 1998
SMP #: 16
Local System: union
Person Reporting: Gloria Baker
Obesity and stress are two conditions which can cause or aggravate chronic diseases such as heart disease, diabetes, hypertension, and some forms of cancer. To
help to alleviate these conditions, the agent participated in a wellness program for the faculty at an elementary school, teaching two lessons of the program.
Also, a "Making the Last Half the Best Half" nutrition lesson was taught to retired school personnel. The combined total was approximately 65 individuals, with
all increasing their awareness and knowledge of nutritional impacts, and learning useful methods to control weight and handle stress.
Date: Wed Jul 1 11:45:48 EDT 1998
SMP #: 16
Local System: beaufort
Person Reporting: Ann Darkow
In response to a need to a pressing need for adults to increase awareness and knowledge about nutrition and lifestyle changes to promote health and to reduce
risk, a one day City & County Employees Health Fair was held as a result of collaboration between Cooperative Extension, city and county government, the
local hospital and the health department. 450 employees participated in the fair and gained knowledge abouth the resources and services available to them in
Beaufort County in relation to health and wellness. Free health screenings in blood pressure, vision, hearing and blood sugar were offered as well as TB skin test
and tetnus shots. Plans are to offer this to family members also.
Date: Wed Jul 1 12:35:08 EDT 1998
SMP #: 16
Local System: beaufort
Person Reporting: Ann Darkow
Due to the need for education for low-income mothers in nutrition and breastfeeding, the Cooperative Extension Service in a collaborative effort with the
hospital, health department and county government, recieved a two-year,$69,314 grant from the Kate B. Reynolds Charitable Trust to hire an In-Home
Breastfeeding Support P.A. to conduct breastfeeding eduction through direct teaching referred WIC clients in nutrition and breastfeeding. This has aided greatly
in the establishment and maintence of breastfeeding and the prevention of common problems. Also, an EFNEP Nutrition P.A. has been hired to work with WIC
eligible clients in nutrition and to serve as a back-up for the Breastfeeding P.A.
Date: Wed Jul 1 17:43:14 EDT 1998
SMP #: 16
Local System: franklin
Person Reporting: Jennifer L. Burnette
Food Stamp eligible families need the skills and behaviors to use their food stamp dollars wisely and consume the most nutritious food choices possible on a
limited income. The Out for Lunch program consisting of 8 lessons totaling 16 hours of instruction was conducted for food stamp eligible families. The Franklin
County Department of Social Services collaborated with NCCES to fund and conduct OFL. The program used the Family Nutrition Curricula to enhance
knowledge skills and behaviors that contribute to nutritionally sound diets and healthy lifestyles. 65 adult participants increased their confidence and made
positive behavior changes in the: 1)ability to select, buy, prepare and store appropriate foods to meet the nutritional needs of their families, 2)ability to handle
food safely to prevent foodborne illness and 3)ability to manage food budgets and related resources. 69 preschool children also received nutrition education in
food safety, fruits and vegetables, and milk.
Date: Wed Jul 1 17:26:50 EDT 1998
SMP #: 16
Local System: hertford
Person Reporting: Sandra E. Woodard
In response to a need to increase breastfeeding rate of mothers in Hertford Co., Cooperative Extension initiated an In-Home Breastfeeding Support Program.
In-home support (72 hours following delivery) was provided to 97 mothers over a one year period. CES networked with Health Department-WIC,
Roanoke-Chowan Hospital and Smart Start. The breastfeeding rate increased from 13.3 percent to 15.4 percent. 71 percent of participating Mothers were WIC
recipients. 57 percent were first-time breastfeeding moms. Duration rate of breastfeeding mothers at 2 weeks was 97 percent (National average 40 percent).
Duration rate at 6 weeks was 80 percent (National average 16-17 percent). Duration rate at three months was 66 percent. Duration rate at 6 months was 42
percent. Due to the In-Home Breastfeeding Support Program, breastfeeding mothers duration rates are higher than the national average and the number of WIC
mothers breastfeeding has increased significantly.
Date: Wed Jul 1 16:06:26 EDT 1998
SMP #: 16
Local System: johnston
Person Reporting: Debra L. Stroud
Fifteen female adults completed the fifteen week long noonliting weight loss & nutrition program sponsored by the Johnston County Cooperative Extension
Service. Eleven of those fifteen individuals actually met their goal weight loss. The total weight loss for the group was 188 3/4 pounds, this gave an average
weight loss of eleven pounds per participant completing the program (the highest weight loss was 34 3/4 lbs, and least was .25 lbs. While noonliting does not
promote a particular diet, it does give the particiapant the skills necessary for choosing a diet that is nutritionally sound, affordable, doable and appropriate for
the individual. In conjuction with calorie reduction, exercise was stressed and 80% of the participants reported that they now exercised at least a few times a
week. None of the participants reported changes in chronic disease status, all reported that their general feeling of well being was good.
Date: Wed Jul 1 11:39:15 EDT 1998
SMP #: 16
Local System: perquima
Person Reporting: Juanita T. Bailey
In an effort to address the consumers need to understand and use the Dietary Guidelines and Food Guide Pyramid to make wise food choices, a series of five
educational programs, "Library Lessons" were offered at the local library. This series addressed consumption of fruit/vegetables and calcium rich foods and
reduction of dietary salt and fat. Seventy-five percent of the 24 participants indicated they learned the importance of: eating 5 or more fruit/vegetable servings
per day, eating calcium rich foods, identifying/reducing consumption of fatty foods, preparing/consuming healthy meals in households of one or two . One
participant stated, "As a heart patient your classes were a help to me in fixing and eating the right foods." Another participant stated, "I enjoyed the lessons. I
can use the information to help make meal planning more healthy."
Date: Wed Jul 1 11:46:39 EDT 1998
SMP #: 16
Local System: perquima
Person Reporting: Juanita T. Bailey
North Carolina Cooperative Extension Service-Perquimans Center, Albemarle Agency on Aging & Perquimans Senior Center jointly conducted the 1998 Senior
Day Health Fair for the county's 60 plus population. Ninety-four were reached with chronic disease awareness information via concurrent sessions, screenings,
exhibits. Of the 83 participating in screeinings, 29 had cholesterol readings of 200 or less; 49 had readings of 201 or more. Also 19 had blood pressure levels
greater than 140/90; 64 had readings lower than 140/90. (Of the 24 evaluations completed and returned, fourteen percent said that their cholesterol reading was
lower than a year ago. Nineteen percent indicated that their blood pressure reading was lower or the same as a year ago.)
Participants indicated learning how to: recognize signs of chronic disease, ie. stroke, reduce salt & fat by using herbs, reduce their cholesterol level, take better
care of themselves.
Date: Wed Jul 1 16:06:02 EDT 1998
SMP #: 16
Local System: rowan
Person Reporting: Ann Simmons
Fifteen individuals completed a NoonLighting class. They lost a total of 97 pounds and walked 543 miles. One individual lost 23.75 pounds. There were
numerous positive comments about the fact that the program stressed lifestyle
changes and healthy eating as opposed to fad diets. Participants reported that they enjoyed learning how to modify their favorite recipes to make them healthier.
They celebrated the last class with a luncheon in which they brought their favorite "modified dish." Participants reported feeling healthier as a result of a change
in eating
habits and daily walking.
Date: Wed Jul 1 11:43:40 EDT 1998
SMP #: 16
Local System: rutherfo
Person Reporting: Tracy Davis
Given that Rutherford County ranks 92nd out of 100 for deaths related to heart disease, Cooperative Extension chose Give Your Heart A Healthy Beat as the
tool for educating adults about heart disease and risk reduction. Thirty participants gained knowledge of the role diet, exercise and stress management plays in
reducing the risks of chronic disease. Twenty one participants reduced both cholesterol and blood sugar levels and twelve individuals lowered blood pressure.
Date: Wed Jul 1 14:38:58 EDT 1998
SMP #: 16
Local System: wayne
Person Reporting: Christine Smith
Many limited resource families do not have the necessary food preparation skills and knowledge to make wise food purchases to enhance their families overall
diet/health. EFNEP a nutrition education program dedicated to teaching enrolled participants skills necessary for sounds diets and nutritional well-being involved
116 participants. 85 graduated from the program and showed a positive dietary change in any of the food groups at exit. 93 percent showed improvement in
one or more nutrition practice (plans meals, makes healthy choices, reads nutrition labels, etc.) and 79 percent of graduates showed improvement in one or more
of the food safety practices (thawing and storing foods properly).
Date: Wed Jul 1 14:38:37 EDT 1998
SMP #: 16
Local System: wayne
Person Reporting: Christine Smith
Research shows that overweight and obesity are associated with greater risk for some diseases. Overweight individuals are at greater risk for developing
hypertension, heart disease, and diabetes. As a preventative approach, CES offered NoonLiting to help combat the problem of obesity and to educate consumers
on the overall importance of a healthy lifestyle. Sixty-one individuals enrolled in the 15 week program. 47 (77 percent) completed the series, 24 (39 percent)
achieved weight goal losing a total of 467 pounds. Dr. Ort told the participants at the awards banquet that he had received several letters thanking Extension for
offering a program like NoonLiting and how it empowered them to gain control over their lifestyle.
Date: Thu Jul 2 15:51:13 EDT 1998
SMP #: 16
Local System: henderso
Person Reporting: Megan Ledbetter
Poor eating habits and an unhealthly lifestyle have been proven to attribute to chronic disease. Five of the top ten leading causes of death in Henderson Co. are
associated with dietary factors. Noonliting-an Extension weight management educational program emphasizes optimal nutrition and healthy lifestyles. As a result
of Noonliting, 27 participants were able to lose a total of 359 pounds. One of the female participants from this group that had started a year ago with the
Noonliting program in Henderson Co., has lost a total of 136 pounds and in her own words says,"I've lost a whole other person, literally!" She has improved her
overall health and self esteem and credits the Noonliting program for giving her the "education tools" and support in accomplishing her weight loss.
Date: Thu Jul 2 15:55:29 EDT 1998
SMP #: 16
Local System: henderso
Person Reporting: Megan Ledbetter
Providing for families, when on a limited income, does not come easy. The Out For Lunch program in Henderson Co. educates families with hands on activities
on how to prepare low-cost meals, their children learn about foods in fun ways, they learn how to make their food stamps and cash go further along with
interacting with other peers. There have been 40 graduates from Out For Lunch in Henderson Co. since January. From those 40, becuase their mothers saw the
importance of seperation from parent and for social interaction, children have been referred into HeadStart programs and other Daycare after having participated
in the 4 session of OFL. Children and adults have tried nutritious foods and fruits and vegetables and have adopted them into their diets, and the adults stated
that they were able to manage their food
Date: Wed Jul 8 07:45:08 EDT 1998
SMP #: 16
Local System: pitt
Person Reporting: Celia Witt Beauchamp
A survey of 1000 households in Pitt Co. indicated that 50 percent of those surveyed ate only 1-2 svgs. of fruits and vegetables compared to the 5 svgs. a day
recommended by The Dietary Guidelines. A nutrition fair was held at Elmhurst Elementary School for 569 students and 40 staff. Eight stations represented the
food groups on the Food Pyramid. Samples of kiwi fruit, ugli fruit and peach milkshakes were sampled by the participants. Teachers were given materials on
incorporating nutrition into their lesson plans. At the last station students were asked to place food replicas in the correct food groups. 95 per cent of the
students were able to place the foods in the correct group.
Date: Wed Jul 8 13:29:09 EDT 1998
SMP #: 16
Local System: sampson
Person Reporting: Marsha Smith
Many families with limited resources lack food buying and preparation skills that would help them to feed their families nutritiously. Extension Nutrition
Program Assistants worked with 159 homemakers, 54 of which graduated from nutrition education programs. Pre- and post-tests indicated that of the
graduates, 95 percent showed a positive dietary change. Eighty-three percent showed improvement in food resource management practices. Also, through the
efforts of EFNEP, 17 child care providers have received training on feeding preschoolers nutritiously. Forty-one expectant mothers have learned the importance
of good nutrition for a healthy baby through participation in the "Hey? What's Cookin?" curriculum.
Date: Wed Jul 8 13:29:38 EDT 1998
SMP #: 16
Local System: sampson
Person Reporting: Marsha Smith
Obesity is a major risk factor for heart disease, hypertension, and diabetes. To help citizens lose weight and reduce their risk of chronic disease, an 11-week
"Noonliting" weight control program was conducted. The 9 graduates reported a total weight loss of 63 pounds. They all have begun walking on a regular
basis.
Date: Wed Jul 8 13:30:02 EDT 1998
SMP #: 16
Local System: sampson
Person Reporting: Marsha Smith
Food stamp eligible families need the skills and behaviors to use their food stamp dollars wisely and consume the most nutritious food choices possible on a
limited income. The Out For Lunch program, consisting of 8 lessons totaling 16 hours of instruction, was conducted for food stamp eligible families. The
Sampson County Department of Social Services collaborated with NCCES to fund and conduct OFL. The program used the Family Nutrition curriculum to
enhance knowledge, skills, and behaviors that contribute to nutritionally sound diets and healthy lifestyles. Sixty adult participants increased their confidence and
made positive behavior changes in the ability to: 1) select, buy, prepare and store appropriate foods to meet the nutritional needs of their families; 2) handle
food safely to prevent foodborne illness; and 3)manage food budgets and related resources. Two-hundred-forty-three preschool children also received nutrition
education in fruits and vegetables, milk, and food safety.
Date: Fri Jul 10 17:06:31 EDT 1998
SMP #: 16
Local System: wilson
Person Reporting: Candace L. Murray
Research has demonstrated that breastfed infants have fewer respiratory-tract and ear infections than bottle-fed babies. Breastfeeding also reduces an infant's risk
of food allergy and initial research suggests that breastfeeding may have a long-term positive effect on a baby's immune system. Cooperative Extension in
cooperation with area agencies has provided prenatal and postnatal educational support for women interested in breastfeeding. As a direct result of this effort
150 women have been provided nutrition education for themselves and their infants. One new mother was having a great deal of difficulty with breastfeeding and
reported that she had seriously considered quitting; but, because of the educational information and encouragement that she received from the program assistant,
she was very thankful that she was able to correct her feeding technique so that could continue to nurse her little one.
Date: Fri Jul 10 17:08:33 EDT 1998
SMP #: 16
Local System: wilson
Person Reporting: Candace L. Murray
Research has proven that nutritional status has a direct impact upon health, quality of life and the ability to achieve physical and mental potential. The nutritional
status of limited-resource adults and children are of special concern. One component of Cooperative Extension's nutrition education program, Out for Lunch,
provides nutrition education, food safety, cooking skills, and food budgeting to foodstamp eligible adults and children. Sixty-five individuals in Wilson County
have received this training. Many testamonies have been received. One 15 year-old mother said that she couldn't wait to get home to fix one of the
casseroles....'cause she likes broccoli and she didn't know you could put broccoli in casseroles." Another participant, a 5 year-old, was reported to have told a
waitress at a local restaurant to fix him "something from all the food groups."
Date: Fri Jul 10 17:09:03 EDT 1998
SMP #: 16
Local System: wilson
Person Reporting: Candace L. Murray
While more consumers than ever are aware of the major issues of nutrition and health, fewer can put those concepts into everyday practice. At the same time
consumers are vulnerable to the maze of misinformation that targets their concerns and fears. Consumers need help in using the Dietary Guidelines and the Food
Guide Pyramid to incorporate balance, moderation and variety in their diets. Research has shown that consumers do not know the food groups, nor the number
or size of the servings. Through the Cooperative Extension's educational programs that included, workshops, newsarticles and health fairs these issues have been
addressed for Wilson County citizens. One-hundred fifty-three participants reported changing lifestyles to include healthy eating habits. One individual testified,
"I am now using olive oil cooking spray instead of the heavy oils that I used to use and I made those heart-healthy crabcakes; they were great!"
Date: Thu Jul 16 11:05:31 EDT 1998
SMP #: 16
Local System: montgome
Person Reporting: Susan C. Hamilton
With a need to increase awareness about healthyy nutritious diets, a Hispanic Day Camp was held again this year in Montgomery County. This year's program
was open to Hispanic youth from three elementary schools and was designed to increase nitritional awareness through the use of the Food Guide Pyramid. 185
students were reached through the day camp which included arts and crafts, guest speakers, and daily nutrition classes. Students learned about healthy foods,
serving sizes and made a healthy snack from each food group. Evaluations conducted throughout the camp showed that 98% of campers increased their
knowledge of the Food Guide Pramid and healthy eating habits.
Date: Thu Jul 16 11:04:45 EDT 1998
SMP #: 16
Local System: montgome
Person Reporting: Susan C. Hamilton
With a need to increase awareness about healthyy nutritious diets, a Hispanic Day Camp was held again this year in Montgomery County. This year's program
was open to Hispanic youth from three elementary schools and was designed to increase nitritional awareness through the use of the Food Guide Pyramid. 185
students were reached through the day camp which included arts and crafts, guest speakers, and daily nutrition classes. Students learned about healthy foods,
serving sizes and made a healthy snack from each food group. Evaluations conducted throughout the camp showed that 98 percent of campers increased their
knowledge of the Food Guide Pramid and healthy eating habits.
Date: Thu Jul 16 16:42:52 EDT 1998
SMP #: 16
Local System: northamp
Person Reporting: Cynthia Brown
Limited resource families need to acquire knowledge, skills and change behavior for nutritionally sound diets. Using the ERIB3 curriculum, Nutrition Program
Assistants taught individuals and groups nutrition education including food preparation skills. 70 participants enrolled in programs for limited resource families.
95.3% of the 43 graduates showed a positive dietary change in any of the food groups at exit. 82% of graduates showed improvement in one or more nutrition
practices (ie. plans meals, makes healthy food choices, prepares food without added salt, reads nutrition labels, has children eat breakfast). 56% of graduates
showed improvement in one or more of the food safety practices (ie. thawing and storing foods properly).
Date: Thu Jul 16 16:44:14 EDT 1998
SMP #: 16
Local System: northamp
Person Reporting: Cynthia Brown
Limited resource youth need to acquire the knowledge and skills for nutritionally sound diets and to contribute to their personal development. 4H EFNEP PAs
use age appropriate Professor Popcorn curriculum that focuses on the food guide pyramid. 417 youth age 519 participated in the 4H EFNEP Program. 37
different groups received the Professor Popcorn curriculum with 220 meetings conducted for the year and 230 contact hours. Types of groups included 37
organized clubs. 14% of youth enrolled in ongoing 4H programs in the county. 57 volunteers were recruited and trained. They provided 434 hours of
volunteer time at a value of $4,340.
Date: Thu Jul 16 16:45:08 EDT 1998
SMP #: 16
Local System: northamp
Person Reporting: Cynthia Brown
Food stamp eligible families need the skills and behaviors to use their food stamps dollars wisely and consume the most nutritious food choices possible on a
limited income. The Out For Lunch program consisting of 8 lessons totaling 16 hours of instruction was conducted for food stamp eligible families. The
Northampton County Department of Social Services collaborated with NCCES to fund and conduct OFL. The program used the Family Nutrition Curricula to
enhance knowledge skills and behaviors that contribute to nutritionally sound diets and healthy lifestyles. 73 adult participants increased their confidence and
made positive behavior changes in the ability to select, buy, prepare and store appropriate foods to meet the nutritional needs of their families; ability to handle
food safety to prevent food borne illness; and ability to manage food budgets and related resources. 103 preschool children also received nutrition education in
food safety, fruits and vegetables and milk.
Date: Mon Jul 20 14:28:23 EDT 1998
SMP #: 16
Local System: caswell
Person Reporting: Donna Pointer
Dietary factors are associated with 5 of the 10 leading causes of death in Caswell County. 1993-94 surveys show that people still consume too much fat, salt and
sugar, and too little high fiber fruits, vegetables, whole grains. A 15 week Noonliting Class was scheduled for Caswell County employees and these issues were
addressed during the classes. Nine attended the session and 7 graduated. A total of 59 pounds were lost (average of 8.42 pounds per participant). One person
who participated in 1997 returned for this session. She had lost an additional 28 pounds and reported feeling better than she has in years. Her physician was
supportive of the weight loss and the program.
Date: Wed Jul 22 13:46:32 EDT 1998
SMP #: 16
Local System: ashe
Person Reporting: Carolyn Goodman
As a result of programming efforts, 173 youth and adults gained knowledge in nutrition education. 150 of these have significantly changed or modified their diet
to conform with recommended practices. All participants in the diabetes class continue to use information learned to help manage their disease. All participants
in the nutrition/wellness worksite program made progress toward their weight loss goal.
Date: Wed Jul 22 13:46:44 EDT 1998
SMP #: 16
Local System: ashe
Person Reporting: Carolyn Goodman
Heart Disease continues to be the number one cause of mortality in Ashe County, while cancer is the most feared disease. The number of people with diabetes
exceeds the state average. A nutrition/wellness program was implemented at a worksite. A diabetes meal planning and food preparation class was held through a
collaborative effort of the local hospital. Food preparation/demonstration classes were held for Work First participants. Through a collaborative effort with the
local library, nutrition education was part of the summer reading program.
Date: Fri Jul 24 08:47:36 EDT 1998
SMP #: 16
Local System: swain
Person Reporting: Jessica Roberson
In order for senior adults to maintain optimal health, they must have healthy diets. To assist in this need, the Swain County Extension Service developed and
conducted an educational program centering on the nutritional needs of the older American. Twenty-six participants learned about the food guide pyramid,
cooking for one or two, and Eating Five a Day for Better Health (fruits and vegetables). The participants also enjoyed a cooked meal provided by the Family
and Consumer Educator and received some of the ingredients to duplicate the meal at home. As a result, the senior adults reported that they understood the
food guide pyramid and would try to prepare the same healthy meal at home using the cooking for one or two ideas.
Date: Tue Aug 4 12:34:23 EDT 1998
SMP #: 16
Local System: washingt
Person Reporting: Sharon Kinion
Helpful Home Canning Information.
Incoming caller needed advice on removing lid from hot pressure canner. Several possible solutions were suggested, after referrring to various sources by two
extension agents. The woman called back within a few minutes to express her gratitude to us and to let us know how she had solved the problem. In
conclusion, the caller decided to always check gaskets around canner before canning.
Date: Wed Aug 5 13:26:36 EDT 1998
SMP #: 16
Local System: onslow
Person Reporting: Tracie Harper
Adult EFNEEP Program Assistant, Wanda Mills, reported the following: A Hispanic mother of two was concerned that her family was not getting enough
vegetables in their diet. Her first food recall showed that she was not eating any vegetables. Nutrition education was started with a focus on the vegetable group
and menu planning. They made a variety of different dishes incorporating vegetables into them and served some raw vegetables for snacks. Currently, the
mother and her children are enjoying a variety of vegetables in different ways and the mothers last food recall showed she was eating 2-3 servings of vegetables a
day.
Date: Sun Aug 9 20:42:27 EDT 1998
SMP #: 16
Local System: carteret
Person Reporting: Sarah Ann Sasser
One of the problems our OFL clients have is making their food stamps and food dollars last through the month. In the Out For Lunch class we teach the
students how to shop and save money by buying large cuts of meat on sale and have these cut by the butcher to use in their recipes.
The result was a student named Michelle, who saved $100.00 on her grocery bill for her familyu of seven. She changed her way of purchasing meat and the
amount she was using in the recipes she prepared for her family.
Date: Sun Aug 9 20:41:57 EDT 1998
SMP #: 16
Local System: carteret
Person Reporting: Sarah Ann Sasser
In a recent OFL class one of the students was very impressed with the material covered and what she learned helped her tremendously. Outspoken, she
informed her case worker at DSS of the benefits of the OFL program, stating she felt everyone who receives food stamps should be required to take the course.
This student is an example of someone so grateful to have a program like this available to her that she will continue to be an excellent referral contact for the
program.
Date: Sun Aug 9 20:40:41 EDT 1998
SMP #: 16
Local System: carteret
Person Reporting: Sarah Ann Sasser
Carolyn Borkowski, OFL Prog. Ass't worked with agencies on recruitment,Head Start being one of these with direct contact with pre-schoolers and their
families. This agency invited her to attend their orientation for new parents. From this she has not only acquired several students, but has an open invitation to
attend all parent meetings as well as speak at employee training. She has been asked to help with the facet advisory committee . This has opened doors for our
own program.
The pre-school portion of OFL program was given to nearly 70 pre-K children in Day Care Centers. Four facilities in Beaufort and Morehead City were
reached. Great enthusiasm!!
Date: Fri Sep 4 11:26:41 EDT 1998
SMP #: 16
Local System: halifax
Person Reporting: Margaret Allsbrook
Food stamp eligible families need the skills and behaviors to use their food stamp dillars wisely and consume the most nutritious food choices possible on a
limited income. The Out For Lunch program consisting of 8 lessons totaling 16 hours of instruction was conducted for food stamp eligible families. The Halifax
County Department of Social Services collaborated with Extension to fund and conduct this program. The program used the Family Nutrition Curricula to
enhance knowledge skills and behaviors that contribute to nutritionally sound diets and healthy lifestyles. 105 adult participants increased their confidence and
made positive behavior changes. 141 preschool children received nutrition education.
Date: Thu Sep 10 16:26:44 EDT 1998
SMP #: 16
Local System: carteret
Person Reporting: Sarah Ann Sasser
In the Out for Lunch class we teach students how to budget their food stamps and food dollars to last the entire month. We include how to make a major meat
purchase that will not only last 3 weeks but also save money at the same time.
The result was apparent when one of the students named Eva explained how she used what she had learned in the class to make that same meat purchase. She
not only saved money, but also learned how to plan her meals and shop for specials she could use in her recipes.
Date: Thu Sep 24 16:17:23 EDT 1998
SMP #: 16
Local System: randolph
Person Reporting: Martha Judge, Susan Garkalns
Recent studies indicate that North Carolina youth are less fit and are at a lower level of wellness than the national average. To address this issue, a Team
Nutrition committee was formed. The team consisted of cooperative extension,ymca,city and county schools, parks and recreation,girl scouts,hospital, and local
business. A four-hour program was implemented for high school and middle school coaches. They were served a nutritious breakfast and attended sessions on
nutrition for atheletes, exercise/fitness and the dangers of using supplments. Forty- percent of the ninety eight participants indicated that they would share the
information with their students. An elementary teacher program and Fitness Festival is planned for 1999.
Date: Wed Dec 2 11:34:59 EST 1998
SMP #: 16
Local System: tyrrell
Person Reporting: Dee Furlough
September was National Food Safety Education Month. To address this iniative in Tyrrell County, the FCE agent presented a program entitled "Fight BAC
(bacteria)" to youth at the After School Program. Through hands-on learning, "rapping" and games 30 participants learned what bacteria is, how contamination
can occur, how to prevent contamination, and the proper way to wash hands to avoid contamination. Also, Fight BAC posters were given to the school system,
day cares, library, and various others sites in order to provide food safety information to the public.
Date: Thu Dec 3 16:55:05 EST 1998
SMP #: 16
Local System: robeson
Person Reporting: Susan Noble
Heart disease and cerebrovascular disease are the first and third leading causes of death in Robeson County. High blood pressure and poor dietary habits
contribute to this situation. To address this need, FCE Agent developed educational program focusing on harvesting, preserving and cooking with herbs instead
of salt to reduce dietary sodium. Program was offered to local garden clubs. 41 members in 3 clubs have participated in the program. A portion of these
participants were mailed a survey several weeks after the program. 69% completed the survey. 89% of respondants indicated they are using herbal techniques
learned from the program. According to JADA (Feb 1996), nutritional intervention saves an average of $8000 per patient so for this group there was a savings
of $64,000. Two more clubs are scheduled for this program.
Date: Fri Dec 4 11:15:37 EST 1998
SMP #: 16
Local System: robeson
Person Reporting: Susan Noble
Recent research studies confirm the importance of fruit/vegetable consumption for general good health and to reduce risk of certain chronic diseases. However,
studies also show typical American diet is low in fruit/vegetables. To address this lack, FCE Agent developed educational programs to promote fruit/vegetable
consumption. Four vegetable cookery demonstrations were conducted for customers at Farmers' Market on Saturday mornings. In cooperation with the Health
Department, 4 vegetable cookery demonstrations were done in the WIC clinic for WIC recipients and Health Dept. staff. Approximately, 230 viewed (and
tasted) Farmers' Market demostrations; however, follow up evaluations with those participants was difficult. At WIC demonstrations, 124 sampled and enjoyed
low fat vegetable recipes; 66 (53%) indicated they would use these recipes at home. Also, demonstrations at Farmers' Market were planned to promote certain
vegetables being sold by vendors and did result in some sales increase.
Date: Fri Dec 4 15:25:35 EST 1998
SMP #: 16
Local System: robeson
Person Reporting: Susan Noble
Maintaining a healthy weight is especially difficult for people on certain medications or suffering from anorexia. To help their patients in these situations, staff of
Mental Health's Day Hospital asked FCE Agent to conduct weight management classes. Agent adapted "Noonlighting" curriculum to include how to gain
weight and to fit clients' educational level. Eight lessons were taught over 12 weeks. Participation ranged from 11 to 22 patients with core group of 14. Of 15
patients participating in final class, 8 (53%) identified 1 technique they had learned from classes and were using to loose weight. Of 12 participants whose
weight was tracked over entire period, 9 (75%) lost weight. One anorexic has begun drinking meal supplements instead of soda to gain "healthy" weight. Plans
are being made to continue similar classes with the group to reach new patients and to help current patients maintain weight loss or gain.
Date: Tue Dec 8 17:03:34 EST 1998
SMP #: 16
Local System: robeson
Person Reporting: Susan Noble
As clientele in the WIC program of Robeson County Health Dept. change, many are unaware of special vouchers issued to WIC recipients for redemption at
local Farmers' Market. (Purpose of vouchers is to increase fruit/vegetable consumption.) Thus, WIC and Cooperative Extension who are partners in the voucher
program cooperated to increase awareness. Foods Agent conducted 4 vegetable cooking demonstrations in the Health Dept. for WIC recipients; WIC funded
demonstrations. During demonstrations, recipients were made aware of vouchers and how to best use them. Of 81 recipients viewing (and tasting)
demonstrations, 64 (79%) learned of vouchers for first time. Assuming all 64* recipients redeemed their vouchers worth $18, these clients received $1152 of
fresh produce to better feed their families. *Assumption based on NCDA data that Robeson County had the highest redemption rate in the state in 1997.
Date: Mon Dec 14 14:18:10 EST 1998
SMP #: 16
Local System: person
Person Reporting: Bess Hester-Whitt
With heart disease remaining the number 1 casue of deaths in Person County there is a continued need for heart healthy educational programs to be offered. A
fall session of Give Your Heart a Healthy Beat was offered and attracted 21 particpants. Interest remained high during the 13 week series with an average of 18
persons present each week. Each individual reported a knowledge gain as well as reduction of at least one risk factor for heart disease. The story is best told
through the words and results of one particpant who reduced her overall cholesterol from 216 to 208. In addition to an overall reduction her HDL Cholesterol
was increased form 69 to 92 while her LDL went form 122 to 93. She also lost 6 pouds during the sessions and reduced her blood pressure. This participant has
promoted the program everywhere she has been as a result of her
Date: Wed Dec 16 14:21:41 EST 1998
SMP #: 16
Local System: robeson
Person Reporting: Susan Noble
Many young homemakers do not know how to make wise consumer choices to purchase the most nutritious foods for their families. This situation is
compounded when homemakers who have depended on Food Stamps to feed their families become employed due to Work First and go off assistance. These
homemakers are then especially challenged to manage their own limited food dollars. Thus, Extension partnered with Dept. of Social Services to teach adapted
EFNEP curriculum to Work First program participants. DSS funded groceries for these classes. In 1998, 579 Work First participants received EFNEP classes.
Comments from participants credit EFNEP with helping them save money on groceries as well as loosing weight and improved self esteem. Plans are to
continue the program.
Date: Thu Dec 17 10:17:08 EST 1998
SMP #: 16
Local System: wilkes
Person Reporting: Donna B. Edsel
Working in collaboration with other agencies the Wilkes County Cooperative Extension Center has successfully launched the Out for Lunch Nutrition Education
program. The program is currently operating out of an established Family Resource Center and is involving limited resource families in nutrition and resource
management activities. Collaboration with Social Services, Smart Start, and the Health Department has made this program a success!
Date: Fri Dec 18 10:03:06 EST 1998
SMP #: 16
Local System: bertie
Person Reporting: Linda B. Boyette
Ruth Thompson weighed 362 pounds in October, 1997 when she attended a Parenting Workshop sponsored by the Cooperative Extension Service and the Bertie
County Schools. The program was "Nutrition Update" and was the beginning of a great loss in Ruth's life. It was a good loss of 52 pounds. Ruth listened and
was motivated to apply what she learned to change her life and that of her family. By purchasing and preparing healthy foods, she has helped to change her
family's eating habits. At another parenting session in 1998 on "Reading Food Labels", Ruth learned of the opportunity to join an EFNEP group and today she
continues to learn and lose.
Date: Fri Dec 18 16:20:05 EST 1998
SMP #: 16
Local System: hoke
Person Reporting: Betty A. Green
The Out-For-Lunch Nutrition Program had a tremendous growth in participants due to expressed appreciation of knowledge and skills gained. Participants felt
that the four session attended assisted them in saving on their grocery bills and providing healthy meals for their families. The program has had such great
publicity that we have a waiting list participants and agencies who want to involve their clients.
This has resulted in a 200 per cent increase in the number of participants.
Date: Fri Dec 18 09:15:43 EST 1998
SMP #: 16
Local System: onslow
Person Reporting: Tracie Barnhart
"Noonliting," a weight loss program designed by the North Carolina Cooperative Extension Service, was taught to individuals at the Camp Lejeune library by the
Family and Consumer Educator. On participant, a major winner in the program, lost a total of 23 pounds. He reported that "It finally clicked this time" when he
was able to lose about two pounds every week. Previously when he tried to lose weight, he was not successful. One reason for his success included an increase
in his exercise program to an average of running 23 miles weekly.
Date: Fri Dec 18 15:49:39 EST 1998
SMP #: 16
Local System: onslow
Person Reporting: Tracie Barnhart
Wanda Mills, Adult EFNEP Program Assistant, reported that one of her participants used to shop without a grocery list and never planned meals before she
started in the EFNEP program. She was receiving WIC and food stamps, but always ran out of food before the end of the month. She felt she was doing a bad
job as a mother because she couldn't provide her children with nutritious meals. During the course of the program, she learned about basic nutrition, meal
planning, and saving money and time. As a result, her food recall has shown a positive change and she no longer runs out of food before the end of the month.
Now she feels better about herself because she has the skills she needs to provide nutritious meals for her children.
Date: Fri Dec 18 15:50:02 EST 1998
SMP #: 16
Local System: onslow
Person Reporting: Tracie Barnhart
Cassandra Priester, Youth EFNEP Program Assistant, noticed in her afterschool enrichment classes that some of the youth were having weight problems. After
further talking with them about this situation, she learned that they avoided eating certain foods and what they were eating did not meet their nutritional needs.
Cassandra explained about serving sizes, eating oils, fats, and sweets occasionally, and eating foods in moderation and variety based on the Food Guide Pyramid.
Now the youth understand that to loose wieght they don't have to starve, but can enjoy nutritious food, be full, and not gain weight.
Date: Mon Dec 21 16:24:58 EST 1998
SMP #: 16
Local System: forsyth
Person Reporting: Martha H. Isenberg
The threat of osteoporosis, a life diminishing & life threatening disease, is prevalent today(1 in 2 adult women). The CES developed a program to educate
women how to reduce their risk of the disease & presented it to 24 groups, reaching 270 women. The Forsyth Bone Density Imaging Center assisted by
providing information & literature on early detection through a bone density scan. Since the programs, three participants report having a scan done, even though
their HMO did not pay for it, & finding that they all had significant bone loss even though they are not elderly. As a result they have been started on
osteoporosis medications which their HMO's are covering. Through early detection & treatment thousands of dollars will be saved & chronic pain may be
avoided or reduced. $11582 per patient is saved yearly if the condition is avoided according to the Virginia CES.
Date: Mon Dec 21 16:25:31 EST 1998
SMP #: 16
Local System: forsyth
Person Reporting: Martha H. Isenberg
Heart disease is the leading cause of death in the US. Research shows that by eating soyfoods you may be able to reduce blood cholesterol levels and risk of the
disease plus gain other health benefits. The CES in cooperation with the Wake Forest University School of Medicine and the health department developed &
conducted 2 classes to share health benefits of soy foods & simple ways to incorporate them into the diet. 30 county employees and 58 from the general public
attended. 95 percent said they liked all 10 soy recipes that were demonstrated & would use them at home. A feature story on the class was written for the WS
Journal. Since printing, 38 have called to request a repeat class & many others have called for information. With more people using soy, diets will be improved &
there may be reduction in heart disease.
Date: Mon Dec 21 12:03:46 EST 1998
SMP #: 16
Local System: montgome
Person Reporting: Susan C. Hamilton
During the fall of 1998, the Family Nutrition Program was held at the Hispanic Center in Montgomery county. A total of 25 ladies participated in the Out for
Lunch classes. They were very interested to learn what makes a serving and the importance of nutrition to our bodies. They learned other new information about
food safety and cooking casseroles which are low cost. Some ladies reported that it has helped them to budget their money for groceries by comparing the prices
of different brands. Most of the participants have tried the recipes at home and their families have enjoyed the American food. Those who did not graduate plan
to make up the missed classes in 1999 and graduate then.
Date: Mon Dec 21 17:48:02 EST 1998
SMP #: 16
Local System: union
Person Reporting: Gloria Baker
Many citizens have diabetes and do not know it. The agent serves on the county's Diabetes Today task force. Through this group, a diabetes screening was held
for Hispanics and a 4-H family who speaks Spanish was recommended to teach a nutrition lesson to the children attending and to serve nutritious refreshments.
This effort helped a young 4-H'er with her 4-H nutrition project and taught diabetes disease awareness and prevention techniques to many.
The agent collaborating with the American Heart Association helped to implement Jump Rope for Heart which raised nearly $30,000, some of which will be used
for heart research. Also, the agent taught mini-lessons to heart board members to have a more informed board and to prevent heart disease.
Date: Mon Dec 21 11:46:42 EST 1998
SMP #: 16
Local System: vance
Person Reporting: Mary Helen Jones
Successful recruitment is a strength of the Out For Lunch (OFL) program in Vance County, NC. The team of the adult and preschool teachers aggressively
recruit food stamp eligible clients as they stand in line for food stamp recertification, etc., at the county's Department of Social Services. Formerly approximately
50 people had to be recruited in order to fill a class of approximately 12 participants. That number has now increased to 80 for a class of 12, possibly indicating
that the more interested clients have already participated. All these 80 or more have been contacted personally, usually face to face. Letters, phone calls and
home visits are used as follow-up to encourage participation. Because of these recruitment techniques by this committed pair of employees, OFL has reached an
average of 15 adult participants each month and a total of 385 persons during the latter half of 1998.
Date: Mon Dec 21 11:44:42 EST 1998
SMP #: 16
Local System: vance
Person Reporting: Mary Helen Jones
October's Out For Lunch (OFL) participants in Vance County surprised the staff on graduation day with an OFL staff appreciation event. Members had
organized and purchased small gifts for the adult and preschool teachers and the two pre-3 instructors. Lorna, the spokesperson, toasted the staff for their caring
attitude and great work. OFL staff members realize the need for educational opportunities for the food stamp audience, but were very gratified when they
realized these participants appreciate the value of the staff members' work.
Date: Mon Dec 21 11:42:45 EST 1998
SMP #: 16
Local System: vance
Person Reporting: Mary Helen Jones
Two follow-up workshops have been planned specifically for Vance County's Out For Lunch (OFL) graduates. Samantha, who attended the spring workshop on
planting vegetables and flowers, visited the Family and Consumer Education office early in December, reporting that she had 10 tomatoes ripening on her plants
in the backyard. The county 4-H agent taught the winter workshop, "Holiday Activities for Children". Diane, who enjoys making craft articles, volunteered to
help teach the holiday workshop in 1999. Tracey, a single mom with one child, proudly reported that she had led her child's kindergarten class in the "Santa
Claus cupcake in an ice cream cone" activity during their holiday party. Such involvement may help her and her child be more positively viewed at school and
increase her child's chances for success there. Tracey's affiliation in Extension provided her both the confidence and information for this positive experience.
Date: Mon Dec 21 11:49:57 EST 1998
SMP #: 16
Local System: vance
Person Reporting: Mary Helen Jones
The Out For Lunch (OFL) program is winning converts for the Cooperative Extension Service in Vance County. Phyllis, an employee in a local grocery store
deli, called the Family and Consumer Education (FCE) agent with a food safety question. She commented, "Now since I came up there to OFL, I think about
these things." Her new food safety consciousness should benefit her family and customers. Lisa joined an existing Extension Homemaker (EH) club. Diane and
some friends are considering organizing their own EH club. The FCE agent worked with local fair managers to establish a baked foods category specifically for
OFL participants. Lucinda, Phyllis and Phyllis' 2 youngsters exhibited items. All won ribbons and premium cash. They were thrilled! While the FCE agent was
at the fair one afternoon, Esther, another participant, came into the exhibit hall especially to check on how "the girls did in Out For Lunch".
Date: Mon Dec 21 11:52:16 EST 1998
SMP #: 16
Local System: vance
Person Reporting: Mary Helen Jones
The Out For Lunch (OFL) staff has gained skill and been successful in dealing with difficult participants in 1998. One participant was suspected of accepting
drug payment when "a friend" delivered an item to her via a handshake. When this same participant called before the next class for information that indicated she
might arrange another "delivery" she was told that such deliveries were not appropriate during class. She protested it didn't have to do with drugs. The staffer
had not mentioned drugs! Fortunately that participant did not return. A disruptive participant talked incessantly of violent behavior and "fantastic" events. The
adult teacher asked her to stop talking and leave the room to calm down. This participant's completion of OFL is a particular success due to the fact that she and
her sister were expelled from a mental health class and police were needed to control the situation.
Date: Mon Dec 21 12:05:30 EST 1998
SMP #: 16
Local System: vance
Person Reporting: Mary Helen Jones
The Out For Lunch (OFL) staff frequently receives feedback on how former participants are using OFL information. Nina informed them that her husband had
become disabled since class and she could not have fed her family without the management and preparation skills she had learned. While recruiting new
participants at the Department of Social Services, staff members often see former participants. Tanya's children are drinking less "soda" and more fruit juice.
Many report that they have bought half a sirloin and now have enough food for the whole month. Yvonne, a graduate, volunteers and "cheerleads" for OFL.
She not only assisted with the November class but transported Barbara to the grocery store. Barbara, her husband, and 4 children live in an apartment at the
homeless shelter. Yvonne discouraged Barbara from buying more meat than she had the space to store.
Date: Tue Dec 22 12:39:20 EST 1998
SMP #: 16
Local System: cherokee
Person Reporting: April L. Conley
Cherokee County athletes enjoyed an athletic workshop instructed by health professionals, including extension service agents. The Assistant Family and
Consumer Educator addressed nutrition issues such as basic nutritional needs, dietary guidlines, and effects of dietary supplements. 90 of 137 athletes responded
to a post-session evaluation. As a result of the program, 90% claimed to have increased awareness of the need to have good nutrition habits; 82% said they
would apply those habits to their lives. 93% claimed to have increased knowledge that promotes health; 83% said they would apply that knowledge to their
lives. 84% claimed that they increased attitudes and aspirations that are indicative of a need for good health; 82% said they would apply those to their lives.
92% claimed that they now are aware of the dietary guidelines; 73% claimed that they plan to adopt diets consistent with those guidelines.
Date: Tue Dec 22 12:37:07 EST 1998
SMP #: 16
Local System: cherokee
Person Reporting: April L. Conley
There are many health problems associated with being overweight. To help people reach a healthy weight, the Family and Consumer Educator conducted
Noonliting Weight Loss classes for ten weeks. The participants set a weight loss goal, and attended educational sessions weekly. 54 percent of participants lost
their goal weight. Written evaluations reveal that 100 percent of participants increased their awareness of the need to have good nutrition and that they would
apply those habits. 100 percent said they increased the knowledge that promotes good health and that they would apply that knowledge. 100 percent said that
they had increased their attitudes and aspirations for the need to have good health and that they would apply those attitudes and aspirations. 100 percent said
they were now aware of the dietary guidelines; 83 percent said that they planned to adopt or continue to follow diets consistent with the guidelines.
Date: Tue Dec 22 15:29:47 EST 1998
SMP #: 16
Local System: davidson
Person Reporting: Laurie Stevens
Food Safety and Sanitation is a big concern in Davidson County. Food Handlers, especially in the child care setting need to be aware of practices to prevent
illness within their centers. In the Spring, a course on Safe Food,Healthy Children was taught to 25 child care workers. They not only received information on
safe food handling techniques, but have reported that they have taken the information a step further, in providing information to the parents of the children with
whom they care for. They all realized that most foodborne illness results from improper holding temperatures of food, poor personal hygiene, contaminated
equipment, and inadequate cooking.
Date: Tue Dec 22 15:30:05 EST 1998
SMP #: 16
Local System: davidson
Person Reporting: Laurie Stevens
450 persons in Davidson Co. were reached with information on Nutrition and Wellness. Of these, 30 were from PPG Industries, who have developed a wellness
program for their employees as a result of the Wise Weighs class conducted in the Spring. 16 Extension Homemakers were trained with information on food
Safety, sanitation and storage reaching an audience of over 320 persons. Telephone calls concerning increased over 200%, as a result of programming efforts. 33
Jobs Training Corps enrollees participated in seminars on Food Guide Pyramid, food safety, and feeding young children. 75% of those participating have stated
that their children are now trying new foods and their families have healthier lifestyles. Programming efforts have also been established to build a Healthy
Carolinians task force. Leadership has been provided to that effort by the Davidson County Ext. Service through the agent responsible for Foods and Nutrition.
Date: Wed Dec 23 10:55:15 EST 1998
SMP #: 16
Local System: lee
Person Reporting: Susan C. Condlin
Limited income families have difficulty budgeting their
financial resources in order to provide nutritious meals for
their families. The "Out for Lunch" program provides food and nutrition education activities in a four week class to adults and preschoolers. Over 100 families
and 300 children have participated in the program this year. Partners in promoting this program are: the Food Stamp office, the schools, Quality of Life
Coalition, Haven House, WorkFirst and the Community College. We have reached a variety of ethnic backgrounds. As a result of the class, participants are able
to extend their monthly food stamp allocation and provide a variety of meals for their families. Hispanic and Oriental participants report that they are learning
about all of the different kinds of fruits and vegetables we have to offer, and seemed to be very surprised about how their children love to eat these items.
Date: Mon Dec 28 15:26:42 EST 1998
SMP #: 16
Local System: lincoln
Person Reporting: Melinda Houser
Several months after teaching a session concerning selecting, preparing, and eating foods that comply to the dietary guidelines, one of the participants talked with
me about how the sessions had impacted his life. His wife had a stroke that caused her to have partial paralysis.
As a result of the information and hands-on participation in the class, he learned how to plan menus and to select and prepare healthy foods for his family. Since
his wife's illness, he is responsible for all household duties, including food preparation. He stated that the classes had helped him become confident in preparing
meals, and it was an enjoyment and not a chore.
Date: Tue Dec 29 08:11:57 EST 1998
SMP #: 16
Local System: lincoln
Person Reporting: Melinda Houser
To promote the importance of eating a healthy diet throughout the year, including holidays, Extension presented a program, Healthy Holiday Foods. Six
individuals assisted with this program, providing food and information for the audience. This was a first time event for one of the volunteers; she learned and
demonstrated techniques in modifying recipes and received many questions during the
program and several weeks after the program.
Through the training that these individuals received in modifying recipes, preparing healthy foods and making healthy choices, they have helped other individuals
in their community in making healthy choices. They have shared this information with approximately 150 other individuals.
Date: Tue Dec 29 15:05:08 EST 1998
SMP #: 16
Local System: northamp
Person Reporting: Cynthia L. Brown
Ten participants enrolled in Noonliting lost a total of 50 lbs. and walked a total of 500 miles in an effort to practice greater control of their body weight. One
participant who chose an alternative exercise to walking completed thirty seven and one half hours of aerobic exercise. Individually the weight loss range was 5
pounds to 22.5 pounds. Three participants walked 100 miles each as their exercise for the 15 week program. One participant entered the program on a referral
from her physician
at mid-point. She weighed in excess of 300 pounds. In just 7 weeks through diligent exercise(walking 30 minutes per
day),maintaining a food diary, and using the lower numbers on the food guide pyramid food group servings she successfully lost 22.5 pounds. She reported that
after the first week she began to feel better and was encouraged that she could in fact lose weight.
Date: Tue Dec 29 15:06:11 EST 1998
SMP #: 16
Local System: northamp
Person Reporting: Cynthia Brown
Youth need to acquire the knowledge and skills for nutritionally sound diets and to contribute to their personal development. 4-H EFNEP PA's used age
appropriate Professor Popcorn curriculum that focuses on the food guide pyramid. 540 youth age 5-19 participated in the 4-H EFNEP Program. 34 different
groups received the Professor Popcorn curriculum with 292 meetings conducted for the year and 416 contact hours. Enrolled participants improved their food
selections to include more nutritious snacks, correct servings sizes and increased the variety of foods in their daily food choices. 111 participants in short term
day camps practiced eating fruits and vegetables in a variety of ways. 6 percent of youth subsequently enrolled in ongoing 4-H programs in the county. 86
volunteers were recruited
and trained. They provided 1756 hours of volunteer time at a value of $17,960.
Date: Tue Dec 29 15:07:04 EST 1998
SMP #: 16
Local System: northamp
Person Reporting: Cynthia Brown
Limited resource families need to acquire knowledge, skills and changed behavior for nutritionally sound diets. Using the ERIB3 curriculum, Nutrition Program
Assistants taught individuals and groups nutrition education including food preparation skills. 75 participants enrolled in programs for limited resource families.
96 percent of the 54 graduates showed a positive dietary change in any of the food groups at exit. 84 percent of graduates showed improvement in one or more
food resource management
practices (ie. Plans meals, compares prices, uses grocery lists, does not run out of food.) 92 percent showed improvement in one or more nutrition practices (ie.
plans meals, makes healthy food choices, prepares foods without added salt, reads nutrition labels, has children eat breakfast). 64 percent of graduates showed
improvement in one or more of the food safety practices (ie. thawing and storing foods properly).
Date: Wed Dec 30 14:22:08 EST 1998
SMP #: 16
Local System: buncombe
Person Reporting: Lynda Spivey
Blue Ridge Mental Health Agency works with many different audiences in Buncombe County. One audience is a group of women who are mandated to attend
weekly sessions that are being treated for substance abuse. This audience consist of women between the ages of twenty to forty. Some are in prison here in
Buncombe County. The director of the program feels very strong that the women need Health and Nutrition training. Three two hour sessions have been held
using very in-depth nutrition information. The women have really evaluated their own health and nutrition habits as it relates to their substance abuse and
generally not feeling well. Ninety four percent of the group will change their current eating habits and food choices.
Date: Wed Dec 30 16:17:02 EST 1998
SMP #: 16
Local System: columbus
Person Reporting: Betty C. Thompson
Thirteen children participated in a cooking class and prepared and enjoyed a meal. They learned how to measure ingredients; preparation techniques such as
peeling, dicing, grating; cooking methods such as baking, browning, simmering, etc.; and the use of various equipment such as electric skillet, microwave and
oven. They analized their meal using the Food Guide Pyramid and learned it included foods from all groups.
Date: Wed Dec 30 16:17:27 EST 1998
SMP #: 16
Local System: columbus
Person Reporting: Betty C. Thompson
A program entitled "Have You Fed Your Bones Today?" was presented to 246 sneior adults. Fifty-five were mailed surveys concerning their bone health with
35 completing and returning the survey. Survey results showed as a result of the program 15 had a bone desnity test, 23 started ttaking a calcium spplement, 11
increased the amount of their calcium supplement, 18 started a regular weight bearing exercise program such as walking, 9 increased the amount of time spent
exercising, 27 increased their consumption of calcium rich foods, 4 started taking fosamax, and 14 started hormone replacement. Ways they were eating more
calcium rich foods included eating yogurt several times a week, drinking more fat free milk, eating more cheese, drinking calcium fortified orange juice, eating
more greens.
Date: Wed Dec 30 16:17:46 EST 1998
SMP #: 16
Local System: columbus
Person Reporting: Betty C. Thompson
Five adults who were screened and determined to be at risk for stroke completed the Give Your Heart A Healthy Beat Classes. All five lowered their
cholesterol, weight and those who had elevated blood pressure also lowered it. Making notable progress were 2 participants who lowererd total cholesterol from
263 to 147 and 237 to 189. All participants said the classes were very valuable in helping them make life style changes and improving their health.
Date: Wed Dec 30 16:18:05 EST 1998
SMP #: 16
Local System: columbus
Person Reporting: Betty C. Thompson
Thirty Columbus County foster parents attended a workshop on the Food Guide Pyramid. They learned about the food groups and why each is important to
good health and how to plan meals to include a variety of foods from the pyramid. They all agreed that the information learned was very important and they
would begin using it for feeding their families.
Date: Wed Dec 30 09:28:46 EST 1998
SMP #: 16
Local System: durham
Person Reporting: Suzzette Goldmon
Nutrition and wellness classes were offered. Attendees were provided with information on how to live an overall "healthy" life. The healthy lifestyle
information included calorie control guidelines, fat, saturated fat, and cholesterol reduction as well as ways to increase fiber and exercise. Recipes were included
in the training. One attendee stated that he had a physical and his physician noted on his printed report next to the cholesterol numbers, the word "incredible."
This individual indicated that he has learned how to eat healthy as a result of the nutrition and wellness classes.
Date: Wed Dec 30 12:43:44 EST 1998
SMP #: 16
Local System: henderso
Person Reporting: Megan L. Shaffer
Poor eating habits and an unhealthly lifestyle have been proven to attribute to chronic disease. Five of the top ten leading causes of death in Henderson Co. are
associated with dietary factors including coronary heart disease, certain types of cancers and stroke. Noonliting-an Extension weight management educational
program emphasizes optimal nutrition and healthy lifestyles. As a result of Noonliting, 35 participants were able to lose a total of 404 pounds. One of the female
participants from this group that had started a year ago with the Noonliting program in Henderson Co., has lost a total of 136 pounds and in her own words
says,"I've lost a whole other person, literally!" She has improved her overall health and self esteem and credits the Noonliting program for giving her the
"education tools" and support in accomplishing her weight loss.
Date: Wed Dec 30 12:44:17 EST 1998
SMP #: 16
Local System: henderso
Person Reporting: Megan L.Shaffer
Food Stamp eligible families nedd the skills and behaviors to use their food stamp dollars wisely and consume the most nutritious food choices possible on a
limited income. The Out For Lunch program in Henderson Co. educates families with hands on activities on how to prepare low-cost meals, they learn how to
make their food stamps and cash go further along with interacting with other peers. There have been 41 adult graduates from Out For Lunch in Henderson Co.
since January. From those 41, children have been referred into HeadStart programs and other Daycare programs after having participated in the 4 sessions of
OFL. Children and adults have tried nutritious foods and fruits and vegetables and have adopted them into their diets, and the adults stated that they were able to
manage their food budgets and related resources.
Date: Wed Dec 30 14:59:19 EST 1998
SMP #: 16
Local System: hertford
Person Reporting: Sandra E. Woodard
A recent health assessment of Hertford County Middle School students revealed the need for nutrition education among teens. Cooperative Extension along with
Methodist Home for Children in Hertford County conducted a series of workshops for court-referred teens at the residential home. Emphasis was on decision
making and living skills related to nutrition, food buying and preparation. 11 youth and 8 counselors participated in 5 workshops over six months. Counselors
reported that youth practiced and adopted nutrition skills learned, displayed increased self-esteem, self-sufficiency and decision making related to nutrition and
food preparation. According to the JADA (1996), nutrition intervention saves on average $8,000 per patient. Thus, the savings for the group was $88,000. The
sessions will continue in the future.
Date: Wed Dec 30 15:27:00 EST 1998
SMP #: 16
Local System: hertford
Person Reporting: Sandra E. Woodard
Limited resource families need to acquire knowledge, skills and changed behavior for nutritionally sound diets. Using the ERIB3 curriculum, Nutrition Program
Assistants taught individuals and groups nutrition education including food preparation skills. 419 participants enrolled in programs for limited resource families.
93 percent of the 60 graduates showed a positive dietary change in any of the food groups at exit. 87 percent of graduates showed improvement in one or more
food resource management practices. 87 percent showed improvement in one or more nutrition practices. 65 percent of graduates showed improvement in one
or more of the food safety practices.
Date: Thu Dec 31 11:46:43 EST 1998
SMP #: 16
Local System: burke
Person Reporting: Eleanor Summers
About 1,000 babies are born in Burke County each year. Onehalf of the new moms are between ages 13 and 24, with 29 percent unmarried. Peer support from
friends and family on a continuing basis may often be lacking. An Extension nutrition program assistant visited about onethird of
women giving birth in two county hospitals and visited in the home of 266 mothers each within 3 days. The purpose of the visit is to improve knowledge of
breastfeedingand healthy diet and to help parents make informed decisions about themselves and their babies. As a result, 35 percent eperienced longer duration
in breastfeeding they desired with reduced health care costs for their infants.
Date: Thu Dec 31 11:49:04 EST 1998
SMP #: 16
Local System: cabarrus
Person Reporting: Doris Y. Rogers
A new Extension program in foods and nutrition was used in Cabarrus January through March. This was the A Man's Guide to Basic Culinary Art developed by
the state Extension nutrition specialists and Polk County Extension/Kiwanis Club. Eleven men registered for the nine weeks course which was held on Friday
mornings. The local newspaper marketed the program with colored photographs and benefits of the program for men who needed to learn the basic of cooking
and how to prepare healthy foods/meals. This program had a great impact on several of the participants since they had little knowledge of food preparation and
food safety and they had recently become the responsible persons in the home for food preparation. Numerous requests have been received for further programs
to inspire and instruct men in the art of cooking and nourishing the body with healthy meals.
Date: Thu Dec 31 11:46:05 EST 1998
SMP #: 16
Local System: cabarrus
Person Reporting: Doris Y. Rogers
A Man's Guide to Basic Culinary Art 9-week series was conducted with eleven men attending. Each session was three hours which totaled approximately 27
hours class time. The participant's reasons for attending the classes were: learning to prepare meals for the family, follow a heart healthy diet, helping with
grocery shopping, reading and interpreting food labels, basic techniques in food preparation, and food safety principles. One participant was divorced, one was a
Hispanic with small children to feed, one was disabled, one was a farmer wanting to learn how to prepare vegetables, three had had heart bypass surgery. The
success of this course has been evident through follow-up evaluations and the fact that most of the eleven participants attended every session and expressed their
deep interest in learning new skills and nutrition information. Several continue to contact Extension for information.
Date: Thu Dec 31 13:52:36 EST 1998
SMP #: 16
Local System: chowan
Person Reporting: Sharon T. Farless
In cooperation with Healthy Carolinians, Chowan Hospital, the PPCC District Health Department and the NCCES, a Black Churches Program was provided for
a local church. There were 40 participants who got blood sugar, cholesterol and blood pressure screenings. These will be kept on file for followup screening
in 6 months to 1 year. The educational component was a mixture of Heart and Soul and A Taste of 5 A Day. The group calculated fat grams, caloric needs and
learned about recipe conversion. How to exercise was taught along with appropriate body mechanics. The group made some selected recipes which the group
all tried. Will followup as stated above and also will be working with 3 other churches with this same program.
Date: Thu Dec 31 10:38:55 EST 1998
SMP #: 16
Local System: durham
Person Reporting: James Lee
In a casual conversation, Roella Williams, secretary in the
Durham County office, asked James Lee, agricultural extension agent in Durham County, where she could get a good price on fruit to be purchased and used at a
senior citizen Thanksgiving dinner in Durham. This nutritious Thanksgiving dinner is an annual event sponsored by the Nonpareille Chapter No. 648 OES
(Order of Eastern Stars) Worthy Matron - Mary Sumpter and A.S. Hunter Masonic Lodge No. 825 Worthy Patron David Reid. The agricultural extension agent
recommended that Wellspring Grocery Store be contacted because of their past involvement in community activities. Roella Williams contacted Wellspring and
explained the situation. In response, Wellspring ended up donating four boxes each of apples and oranges, saving the organizations sponsoring the dinner
approximately $200. Each of the 225 guests present at the healthful dinner received 2 apples and 2 oranges, along with other items donated by other businesses.
Date: Thu Dec 31 11:00:49 EST 1998
SMP #: 16
Local System: iredell
Person Reporting: Lucille Carter
To preserve food by the proper method, to save homegrown produce, to preserve traditional family recipes, to have food with no additives and to learn a new
skill were some of the reasons given by 15 participants in a series of food preservation classes. Participants were taught safe canning methods for low acid and
high acid foods. They had hands on experience with the pressure canner and hot water bath canner. They learned to blanch vegetables for freezing and to freeze
fruit properly. Making quick and brined pickles was an interesting experiment as well as making jelly with and without pectin. A recent survey showed 309
containers of food preserved by part of the group. One bought a pressure canner, several canned with a pressure canner for the first time. Some made gifts for
giving and 3 taught others the safe methods of food preservation.
Date: Thu Dec 31 19:16:49 EST 1998
SMP #: 16
Local System: johnston
Person Reporting: Debbie Stroud
Thirty-four children between the ages of 9 and 11 participated in a 1 week camp. The children saw food from production to processing to presentation. They
toured animal farms,vegetable farms and a processing plant. They participated in milking animals, and supermarket shopping. They prepared their own lunches
planned menus, learned basic
nutrition and kitchen skills and planned a luncheon where they decorated, cooked all the food, seated and served guests. This summer cooking camp and lead to
the creation of a cooking club with seventeen members. The cooking club emphasizes nutrition wellness in addition to cooking skills and food safety techniques.
Date: Thu Dec 31 13:03:51 EST 1998
SMP #: 16
Local System: lenoir
Person Reporting: Lisa Jones
Sonya enrolled in EFNEP in May 1998. She wanted to learn how to cook without adding fat. She has prepared several recipes, such as casseroles, 6-week
muffins, pizza cups and banana bread, which have little or no fat. She has lost five pounds, is eating healthier and gaining lots of energy.
Date: Thu Dec 31 14:01:55 EST 1998
SMP #: 16
Local System: mecklenb
Person Reporting: Sally McNeill
CEMP 16.1 12/98 Research findings related to the prevention and treatment of osteoporosis suggest that the best defenses against the disease are to increase
peak bone mass to its genetic potential and to reduce bone loss in the later years. Peak bone mass is reached at different times at different skeletal sites, but may
be reached as early as late adolescence. Therefore is is critical to address calcium intake early in life, from early childhood and adolescence as well as through the
postmenapausal and late adult years. Sixty-two youth increased their knowledge of the benefits of calcium during the 1998 summer 4-H day camp "road shows".
They viewed samples of calcium-depleted bone, learned about bone remodeling, discussed food sources of calcium and daily requirements. A puzzle game
developed by this agent helped the youth understand how challenging it can be to obtain adequate amounts of calcium on a daily basis.
Date: Thu Dec 31 18:18:29 EST 1998
SMP #: 16
Local System: perquima
Person Reporting: Juanita T. Bailey
Limited resource families need to acquire knowledge and skills and changed behavior for nutritionally sound diets. Using ERIB3 curriculum, the Nutrition
Program Assistant taught individuals and groups nutritiion education including food preparation skills. Seventy-five participants enrolled in programs for limited
resource families. One hundred percent of the 21 EFNEP graduates showed improvement in one or more food resource management practices (ie., plans meals.
compares prices, uses grocery lists, does not run out of food.) Eighty two percent showed improvement in one or more nutrition practices (ie., plans meals,
makes healthy food choices, prepares foods without added salt, reads nutrition labels, has children eat breakfast). Sixty-five percent of graduates showed
improvement in one or more of the food safety practices (ie., thawing and storing foods properly).
Date: Thu Dec 31 18:54:15 EST 1998
SMP #: 16
Local System: perquima
Person Reporting: Juanita T. Bailey
Consumers need to understand and use the Dietary Guidelines & Food Guide Pyramid to make wise food choices. They also need to understand the relationship
between time & temperature to keep foods safe. The last class in the educational series, "Library Lessons", addressed food safety & handling. Participant
evaluations indicated they learned recommended ways to handle & store raw & cooked foods. One participant wrote, "I've learned alot about the bacteria that
will grow on food and how fast they can grow in the right conditions."Another wrote, "I've always known flies were nasty, now I'll kill them as soon as I see
them." Their statements were an indication that they understood how insects and improper handling & storage can compromise the safety of foods.
Date: Thu Dec 31 11:13:42 EST 1998
SMP #: 16
Local System: person
Person Reporting: Bess Hester-Whitt
With heart disease remaining the number 1 casue of deaths in Person County there is a continued need for heart healthy educational programs to be offered. A
fall session of Give Your Heart a Healthy Beat was offered and attracted 21 particpants. Interest remained high during the 13 week series with an average of 18
persons present each week. Each individual reported a knowledge gain as well as reduction of at least one risk factor for heart disease. The story is best told
through the words and results of one particpant who reduced her overall cholesterol from 216 to 208. In addition to an overall reduction her HDL Cholesterol
was increased form 69 to 92 while her LDL went form 122 to 93. She also lost 6 pouds during the sessions and reduced her blood pressure. This participant has
promoted the program everywhere she has been as a result of her
Date: Mon Jan 4 10:45:53 EST 1999
SMP #: 16
Local System: camden
Person Reporting: Michaelle Overman
To breastfeed successfully, mothers need knowledge, support, and encouragement. To meet those needs, the In-Home breastfeeding Support Program pairs
women who want to breastfeed their newborns with a well trained Breastfeeding Support Program Assistant who has breastfeeding experience.
The program success is accomplished through coalition among NCCES"S EFNEP Program, Albemarle HOspital, PPCC District Health Deptartments WIC
Program and funding secured through Albemarle Hospital and Smart Start.
Breastfeeding Support Program Assistants worked with 21 new mothers in prenatal clinics, visited them while they were
in the hospital and made home visits within 3 days of the hospital discharge to answer questions, help solve problems and provide comprehensive support.
Date: Mon Jan 4 08:17:52 EST 1999
SMP #: 16
Local System: caswell
Person Reporting: Donna Pointer
Rita Lee, age 34 and the mother of two boys (ages 19 and 3) was a special joy to have attend the Family Nutrition Program, Out for Lunch. Each session she
asked revelant questions, offered comments and was very involved with meal preparation. Before completing the series she was hired as the Health Check
Coordinator at the Caswell County Health Department. She stopped by the OFL office and asked for OFL brochures to put in the kits she gives to clients on her
initial visits. On her first day of work she arranged to be able to attend the final session of OFL so that she could graduate. Upon graduation Rita said, "It
(OFL) was educational and fun. I would recommend it to everyone. I specifically learned how to make extra meals with the food I normally buy."
Date: Mon Jan 4 08:22:09 EST 1999
SMP #: 16
Local System: caswell
Person Reporting: Donna Pointer
Surveys conducted in the senior population in Caswell County show that people still consume too much fat, salt and sugar and too little high fiber fruits,
vegetables and whole grains. A grant was obtained from Title III, Older Americans Act, to purchase 125 "A Taste of 5 A Day" cookbooks. The FCS agent
presented nutrition programs in four churches in October and distributed the books. Program materials and church bulletin inserts are sent to the churches
monthly and a return visit will be made to the churches in March. Initial response has been very positive with many members calling for additional information
and assistance with dietary concerns.
Date: Mon Jan 4 11:17:54 EST 1999
SMP #: 16
Local System: lenoir
Person Reporting: Lisa Jones
Incidences of diabetes mellitus, heart disease and hypertension, diseases associated with obesity, are high in Lenoir County. Noonlighting, a weight management
program, was taught to 8 citizens of the county. At the end of the 13 week program, 58 pounds had been lost and 1764 miles had been walked. Post tests
indicated 100 percent of the participants had reduced their overall calorie intake. 100 percent had reduced their fat, sugar and sodium intake. 63 percent had
increased their physical activity. 63 percent had increased self esteem.
Date: Mon Jan 4 11:18:24 EST 1999
SMP #: 16
Local System: lenoir
Person Reporting: Lisa Jones
(Testimonial) I have been enrolled in the EFNEP program with Marty Rojas as my instructor since May 1998. I have learned how to budget food and also
money better. We cooked wholesome, low fat foods. I have enjoyed a this program and would recommend it to people of all socioeconomic status because they
would learn a lot of good information. Thank you for a chance to have been a participant in the EFNEP program.
Sincerly,
Sonya R. Williams
8-11-98
Date: Mon Jan 4 11:18:45 EST 1999
SMP #: 16
Local System: lenoir
Person Reporting: Lisa Jones
Cooperative Extension provides monthly nutrition presentations to the three Lenoir County Council on Aging congregate meal sites. An average of 60 seniors
are served lunch at these sites Monday through Friday. Presentations (combination of lectures, games, videos, handouts, recipes) focused on the importance of
5-A-Day fruit and vegetable intake. After 6 months, 42 percent of the seniors indicated they had increased their intake of fruits and vegetables to at least 5
servings each day. 36 percent could list three reasons why 5-A-Day is important.
Date: Mon Jan 4 15:51:48 EST 1999
SMP #: 16
Local System: northamp
Person Reporting: Cynthia Brown
Food stamp eligible families need the skills and behaviors to use their food stamp dollars wisely and consume the most nutritious food choices possible on a
limited income. The Out For Lunch program consisting of 8 lessons totaling 16 hours of instruction was conducted for food stamp eligible families. The
Northampton County Department of Social Services collaborated with NCCES to fund and conduct OFL. The program used the Family Nutrition Curricula to
enhance knowledge skills and behaviors that contribute to nutritionally sound diets and healthy lifestyles. 73 adult participants increased their confidence and
made positive behavior changes in the: 1) ability to select, buy, prepare and store appropriate foods to meet the nutritional needs of their families, 2) ability to
handle food safety to prevent food borne illness and 3) ability to manage food budgets and related resources. 103 preschool children also received nutrition
education in food safety, fruits and vegetables
Date: Mon Jan 4 15:52:32 EST 1999
SMP #: 16
Local System: northamp
Person Reporting: Cynthia Brown
Limited resource families need to acquire knowledge, skills and changed behavior for nutritionally sound diets. Using the ERIB3 curriculum, Nutrition Program
Assistants taught individuals and groups nutrition education including food preparation skills. 70 participants enrolled in programs for limited resource families.
95.3% of the 43 graduates showed a positive dietary change in any of the food groups at exit. 82% of graduates showed improvement in one or more food
resource management practices (ie. plans meals, compares prices, uses grocery lists, does not run out of food). 90% showed improvement in one or more
nutrition practices (ie. plans meals, makes healthy food choices, prepares foods without added salt, reads nutrition labels, has children eat breakfast). 56% of
graduates showed improvement in one or more of the food safety practices (ie. thawing and storing foods properly).
Date: Mon Jan 4 15:53:06 EST 1999
SMP #: 16
Local System: northamp
Person Reporting: Cynthia Brown
Limited resource youth need to acquire the knowledge and skills for nutritionally sound diets and to contribute to their personal development. 4-H EFNEP PAs
use age appropriate Professor Popcorn curriculum that focuses on the food guide pyramid. 417 youth age 5-19 participated in the 4-H EFNEP Program. 37
different groups received the Professor Popcorn curriculum with 220 meetings conducted for the year and 230 contact hours. Types of groups included 37
organized clubs. 14% of youth enrolled in ongoing 4-H programs in the county. 57 volunteers were recruited and trained. They provided 434 hours of
volunteer time at a value of $4,340.
Date: Mon Jan 4 09:57:53 EST 1999
SMP #: 16
Local System: rockingh
Person Reporting: Cathryn McNamara
Obesity contributes to heart disease, diabetes, hypertension. The incidence of all 3 is high in Rockingham County. The Noonliting Weight reduction and
nutrition education program was offered to county employees Spring '98. Twenty-five county employees enrolled in the program, 13 completed the classes. The
13 graduates lost 143 pounds, an average of 11 pounds per person. Two class members had outstanding success. Both were obese. Both surpassed their
weight loss goal. One continues to lose weight, losing 6 additional pounds since graduating, for a total weight loss of 28 pounds. She told me that her doctor is
pleased with her progress. She has decreased her blood pressure, cholesterol and feels much better and energetic. The second has maintained her 33 pound
weight loss and continues to walk. She told me that this is the most successful she has been at keeping weight off.
Date: Mon Jan 4 09:58:39 EST 1999
SMP #: 16
Local System: rockingh
Person Reporting: Cathryn McNamara
The Chef and The Child summer program is a collaborative effort with North Carolina State University Cooperative Extension Service and the Triad Chapter of
the American Culinary Federation. Our students this summer were from the Migrant Summer Education Program. When I spoke with their director at the end
of the summer she told me that the children talked about "Chef's School" all summer long. They enjoyed cooking and were quite impressed with the chef. Two
of the boys declared that they would be chefs when they grew up. One-third of the children told her that they had made their recipes from Chef School at home.
Date: Mon Jan 4 17:43:58 EST 1999
SMP #: 16
Local System: wayne
Person Reporting: Christine Smith
Research shows that overweight and obesity are associated with greater risk for some diseases. Overweight individuals are at greater risk for developing
hypertension, heart disease, and diabetes. As a preventative approach, CES offered NoonLiting to help combat the problem of obesity and to educate consumers
on the overall importance of a healthy lifestyle. Sixty-one individuals enrolled in the 15 week program. 47 (77 percent) completed the series, 24 (39 percent)
achieved weight goal losing a total of 467 pounds. Dr. Ort told the participants at the awards banquet that he had received a number of letters thanking
Extension for offering a program like NoonLiting and how it empowered them to gain control over their lifestyle.
Date: Tue Jan 5 12:12:27 EST 1999
SMP #: 16
Local System: currituc
Person Reporting: Georgia Kight
55 percent of Americans are overweight and at any given time, a quarter of American men and up to 40 percent of American women are dieting. The North
Carolina Cooperative Extension Service in Currituck has the answer to the obesity problem with a program called Noonliting. Two twelve week sessions were
conducted for 26 participants who lost a total of 100 pounds, exercised 9427 minutes and reported making a minimum of 2 behavioral lifestyle changes including
increasing their fruit and vegetable consumption and increasing amount of exercise weekly. Participants expressed a need to continue their participation so a
Noonliting II class has been requested.
Date: Tue Jan 5 15:13:49 EST 1999
SMP #: 16
Local System: orange
Person Reporting: Alice Pettitt
Two sessions of "Give Your Heart a Healthy Beat was done with 15 people completing the course. 55 percent maintained their weight. 27 percent lost weight,
with the amount lost ranging up to 13 pounds. 18 percent lowered their blood pressure, and 45 percent lowered their cholesterol. One person in the class has
participated in noonliting for a couple of years. He reported that his doctor was very pleased with him. He has lost about 80 pounds in the last few years, and
has gotten under 300 pounds for the first time. He has also lowered his cholesterol.
Date: Wed Jan 6 08:52:35 EST 1999
SMP #: 16
Local System: randolph
Person Reporting: Martha Judge
Evenstart, a program that allows young limited resource mothers to attend school with their children, provides life skills classes. The mothers were given a
Homeplate Nutrition kit to use with their children at home. Results of a pretest showed that these mothers knew very little about nutrition. They used the kit for
four weeks. Educational programs on nutrition for children were taught each week. Fourteen mothers participated in this program. On a postest given at the end
of the four weeks, all of he mothers indicated that they had learned new facts about nutrition and were trying to provide more fruits and vegetables in their meals.
Date: Wed Jan 6 08:52:10 EST 1999
SMP #: 16
Local System: randolph
Person Reporting: Martha Judge
A recent study indicated that North Carolina ranks 3rd in the diversity of fruits and vegetables production. It also indicated tht we rank 47th in consumption of
the products. To address this issue acitivities were held during National Five-A-Day week. Five-A-Day bingo was played at senior adult centers,schools,and
churches. Winners were given fresh,canned or dried fruits and vegetables. A thiry minute radio program and a booth at a health fair that highlighted North
Carolina products was also part of the celebration.
Date: Wed Jan 6 11:23:07 EST 1999
SMP #: 16
Local System: stanly
Person Reporting: Lisa Hall
After attending our Out for Lunch classes Felicia began working for the Headstart program in another county and she has asked the OFL PA's to bring the
program to her children in class as well as encouraging all the mothers to attend the program. Felicia says its a great way to make a new
beginning.
Date: Wed Jan 6 11:23:26 EST 1999
SMP #: 16
Local System: stanly
Person Reporting: Lisa Hall
Robin attended the Out for Lunch classes and she says she has learned about eating healthy and has lost almost thirty pounds and feels great.
Date: Wed Jan 6 11:24:02 EST 1999
SMP #: 16
Local System: stanly
Person Reporting: Lisa Hall
One Out for Lunch participant was having a difficult time staying off drugs, Zyphretta has eight children and was trying to make major changes in her life. "
Attending Out for Lunch classes has helped me gain self confidence to make some important changes I needed to make for myself and my children."
Date: Wed Jan 6 11:24:19 EST 1999
SMP #: 16
Local System: stanly
Person Reporting: Lisa Hall
When we began teaching Out for Lunch at our local headstart, one teacher noted that Marcus was a very picky eater and never tried any of the vegetables or
fruit during school lunches. When Debbie introduced the fruit and veggetable taste test to the class he tried everything and asked for seconds on his favorites.
Date: Wed Jan 6 11:24:37 EST 1999
SMP #: 16
Local System: stanly
Person Reporting: patsy Mcneill
Over thiry mothers -to be participated in a five-part series of prenatal classes. fifty percent of those ateending made the decision to breastfeed their newborns.
Date: Wed Jan 6 11:25:08 EST 1999
SMP #: 16
Local System: stanly
Person Reporting: Patsy McNeill
Nutrition and life style changes can prevent stroke, heart disease, and other chronic diseaes. Knowing that obesity and being overweight can contribute to these
problems, a decision was made to combine a weight loss component with "Give Your Heart a Healthy Beat" program. Thirty-five people enrolled; 30 completed
12 week program. Thirteen of the 25 participating in the weight-loss component met their weight loss goal. One participant lost 24 lbs, reducing her blood
pressure from 130/90 to 120/80; and reducing dress size from size 16 to size 10.
Date: Wed Jan 6 11:25:36 EST 1999
SMP #: 16
Local System: stanly
Person Reporting: Patsy McNeill
Several mothers and one grandmother received information that changed the way they prepared food for their preschooler. The grandmother said, "I did not
realize that maybe he would broccoli raw with a dip; he loves broccoli this way!" Networking with the Partnership for Children has helped increase the interest
of young programs by providing a support system.
Date: Wed Jan 6 11:25:56 EST 1999
SMP #: 16
Local System: stanly
Person Reporting: Patsy McNeill
Many young mothers lack adequate knowledge of nutritional needs of their young children. Income levels and/or lack of child care often prevents them from
coming to learning sessions. The Out for Lunch program has helped 37 mothers since January 1998 increase their knowledge of the nutritional needs of each
family members. 75 percent of those enrolled report saving money on food resource management practices, and 80 percent reported adopting food safety
practices learned.
Date: Wed Jan 6 10:22:14 EST 1999
SMP #: 16
Local System: yadkin
Person Reporting: Libby Simpson
In August 1997, the Out For Lunch program enrolled 6 Hispanic women and nine children. They spoke very little English and an interrupter was needed. While
attending OFL the mothers learned that the Family Resource Center offered English as a second language class. The women registered. Almost a year later,
they were able to communicate in English. The children were also speaking English. Because of Out for Lunch these children will begin kindergarten able to
speak English. One Hispanic participant has been back as a paid interrupter for other Hispanic groups. In September 1998, the Family Resource Center held an
International Appreciation Day. Eight of the Hispanic OFL graduates cooked a Mexican meal for the entire center. This was further evidence of their increasing
food preparation skills
and self confidence. OFL has made a difference in their lives.
Date: Fri Jan 8 16:30:25 EST 1999
SMP #: 16
Local System: ashe
Person Reporting: Carolyn Goodman
As a result of food laboratory experience, 93 children and 27 adults (parents) gained new knowledge of the Food Guide Pyramid. All participants demonstrated
new skills in food preparation. All participants demonstrated effective hand washing before handling food. Evaluations reflected that the participants would
practice at least one skill learned in their homes.
Date: Fri Jan 8 14:47:47 EST 1999
SMP #: 16
Local System: cherresv
Person Reporting: Mary Jane Letts
The Extension Office helped organize a group of Health Care Providers to sponsor a Diabetes Health Fair. Over 800 people attended and received information
about controlling and preventing diabeties. Participants were able to have blood sugar tested, learn about proper nutrition and talk to professionals about the
disease. Twenty six different organizations and agencies had booths and participated in the event. Participants reported they gained information to help them
control their diabeties. Three individuals received information that they were border-line diatetic.
Date: Fri Jan 8 13:17:28 EST 1999
SMP #: 16
Local System: pitt
Person Reporting: Celia Beauchamp
511 6th graders in Pitt Co. were weighed and measured by a team of 36 volunteers. Cooperative Extension served as the lead agency. The purpose of the
activity was to gain baseline information on the nutritional status of a selected group of school children prior to providing nutrition education to the students,
teachers and parents. The volunteers came from a variety of different agencies and groups and provided 120 volunteer hours to complete the project. The data
will be analyzed and used to provide specific nutrition intervention via the schools.
Date: Fri Jan 8 13:18:36 EST 1999
SMP #: 16
Local System: pitt
Person Reporting: Celia Beauchamp
A partnership of agencies and individuals was formed to address the unmet nutrition needs of citizens in eastern North Carolina. Pitt Co. Cooperative Extension
agent Celia Beauchamp is co-chair of the partnership. The partnership called "Nutrition Partners" developed an action plan to address two objectives: 1) to
increase the servings of fruits & vegetables in the diets of Pitt County citizens 2) to increase the number of Pitt county children who have healthy weight for
height. The partnership was invited to present a paper at the American Anthropological Association's annual meeting in Philadelphia on December 2, 1998. The
title of the paper was: Community-Campus Partnerships for Health: Sharing Assets to Promote Nutritionally Adequate Diets in the Rural South.
Date: Fri Jan 8 18:15:00 EST 1999
SMP #: 16
Local System: rowan
Person Reporting: Ann Simmons
Good nutrition is essential for growing children, however, many children are attracted to snacks and foods with little nutritional value. Through a grant from
Smart Start, Extension provides nutrition education to preschoolers in Rowan County. 400 children have participated in classes. Providers report that many of
these children enjoy the classes and ask when the "teacher" is coming back. They also recognize healthy foods. One parent told an Extension staff member "My
child would not eat strawberries before coming to your class, now he asks for them."
Date: Thu Jan 14 17:20:54 EST 1999
SMP #: 16
Local System: martin
Person Reporting: Ila F. Parker
To be successful in breastfeeding, young mothers need knowledge, support, and encouragement. By providing in-home support for women, a program
developed by the NCCES's EFNEP program, Martin-Tyrrell-Washington Health Department WIC program, and Martin General Hospital is helping ensure that
children get a healthy start.
The In Home Breastfeeding Support Program paired 30 mothers who wanted to nurse their newborns with trained Breastfeeding Support Program Assistants
who have breastfeeding experience. They visited the new mothers in the hospital and made home visits within 72 hours to explain the importance of
breastfeeding, helped mothers establish breastfeeding and helped them overcome early obstacles.
The success of the Breastfeeding Program means a better life for mothers and infants. Breastmilk is more economical than commercially prepared infant formulas
and it meets all of a newborn's nutritional needs. Moreover, medical experts say it passes along to a child some of the mothers antibodies, providing protection
from allergic
Date: Thu Jan 14 17:21:23 EST 1999
SMP #: 16
Local System: martin
Person Reporting: Ila F. Parker
To be successful in breastfeeding, young mothers need knowledge, support, and encouragement. By providing in-home support for women, a program
developed by the NCCES's EFNEP program, Martin-Tyrrell-Washington Health Department WIC program, and Martin General Hospital is helping ensure that
children get a healthy start. The In Home Breastfeeding Support Program paired 30 mothers who wanted to nurse their newborns with trained Breastfeeding
Support Program Assistants who have breastfeeding experience. They visited the new mothers in the hospital and made home visits within 72 hours to explain
the importance of breastfeeding, helped mothers establish breastfeeding and helped them overcome early obstacles. The success of the Breastfeeding Program
means a better life for mothers and infants. Breastmilk is more economical than commercially prepared infant formulas and it meets all of a newborn's nutritional
needs. Moreover, medical experts say it passes along to a child some of the mothers antibodies, providing protection from allergic
Date: Thu Jan 14 17:21:50 EST 1999
SMP #: 16
Local System: martin
Person Reporting: Ila F. Parker
To be successful in breastfeeding, young mothers need knowledge, support, and encouragement. By providing in-home support for women, a program
developed by the NCCES's EFNEP program, MTW Health Department WIC program, and Martin General Hospital is helping ensure that children get a healthy
start. The In Home Breastfeeding Support Program paired 30 mothers who wanted to nurse their newborns with trained Breastfeeding Support Program
Assistants who have breastfeeding experience. They visited the new mothers in the hospital and made home visits within 72 hours to explain the importance of
breastfeeding, helped mothers establish breastfeeding and helped them overcome early obstacles. The success of the Breastfeeding Program means a better life
for mothers and infants. Breastmilk is more economical than commercially prepared infant formulas and it meets all of a newborn's nutritional needs. Moreover,
medical experts say it passes along to a child some of the mothers antibodies, providing protection from allergic
Date: Fri Jan 15 09:50:26 EST 1999
SMP #: 16
Local System: duplin
Person Reporting: Jo Ann Y. Williams
Pregnant adolescents are at high risk of premature labor resulting in a low birth weight baby. A local high school adopted the Pregnant/Parenting Adolescent
Nutrition Program in their weekly schedule. As a result, we were able to reach an adolescent in her third trimester. She had a healthy weight baby (7lb.) and is
interested in continuing with the parenting program.
Date: Fri Jan 15 09:51:16 EST 1999
SMP #: 16
Local System: duplin
Person Reporting: Jo Ann Y. Williams
Preventing and decreasing rates of chronic diseases remain a
programmatic concern in Duplin County. Diabetes and hypertension prevalence are higher than state average. Through 13 different groups involving 15 weekly
educational sessions 236 participants adopted diets and lifestyle behaviors consistent with dietary guidelines. Participants lost a total of 741 pounds and walked
7,212 miles.
295 senior adults demonstrated increased awareness of
nutritional impact on chronic diseases.
Date: Fri Jan 15 09:52:11 EST 1999
SMP #: 16
Local System: duplin
Person Reporting: Jo Ann Y. Williams
26 physician referred patients participated in "Give Your Heart A Healthy Beat" program to lower risks of heart disease. All 26 participants indicated dietary
change in knowledge and practice to lower their risks of chronic
disease. Pre and post tests were utilized to show change.
Biological data, i.e. cholesterol, BMI, Waisthip ratio, and blood pressure. Positive change occured in 90 percent of the participants' biological data. All 26
participants increased physical activity.
Date: Fri Jan 15 09:52:53 EST 1999
SMP #: 16
Local System: duplin
Person Reporting: Jo Ann Y. Williams
Three Duplin County physicians' offices have begun a patient
referral process to Cooperative Extension for nutrition information. Patients are provided with basic nutrition and wellness information to prevent and lessen the
risk of
chronic diseases. 23 patients have been referred and taught
skills to improve their quality of living. All referrals gained knowledge and indicated positive change in their lifestyle management.
Date: Fri Jan 15 09:53:09 EST 1999
SMP #: 16
Local System: duplin
Person Reporting: Jo Ann Y. Williams
1077 youth age 519 participated in the 4H EFNEP Program. 61 different groups received the Professor Popcorn curriculum with 212 meetings conducted
for the
year. Types of groups included 13 organized, 27 shortterm/day camps, 16 school enrichment and 5 achoolage care.
Date: Fri Jan 15 09:53:33 EST 1999
SMP #: 16
Local System: duplin
Person Reporting: Jo Ann Y. Williams
Breast milk is the optimal nutrition for infants. 75 mothers initiated breastfeeding during the last six months. A Duplin County baby weighing 1.5 pounds was
transferred from Duplin General Hospital to the neonatal intensive
care unit in Greenville. The breastfeeding support program
assistant educated the mother about how to pump and store breastmilk daily for the infant. Witin two months, the baby had gained two pounds and thrived.
Evaluations and tracking records indicate a 36 percent increase of breastfeeding duration rates for program particiants from FY97 to FY98.
Date: Fri Jan 15 09:53:57 EST 1999
SMP #: 16
Local System: duplin
Person Reporting: Jo Ann Y. Williams
A new mom thought she did not want to breastfeed but couldn't decide since her doctor had recommended it. After the birth of her child, it appeared that the
matter was settled because the hospital staff put a bottle in the baby's mouth. The Breastfeeding Program Assistant came in to see the mom and asked if she had
considered breastfeeding. When the PA what happened whe encouraged the new mom to try and explained the long range benefits to mom and baby. The PA
exceeded in helping the mom with breastfeeding. The result was a happy mom breastfeeding a healthy baby. Without the program the mother would not have
tried.
Date: Fri Jan 15 09:54:28 EST 1999
SMP #: 16
Local System: duplin
Person Reporting: Jo Ann Y. Williams
Improved eating habits and increased activity proved to be successful in one ealy teen male. Being overweight, this child was observed as having low
self-esteem. After three months of dietary behavior change and activity plan, this young teen showed an increase in knowledge gained and behavior change. His
weight reduced to normal weight. His interaction with other peers was noticed as being very positive and self esteem was increased. Lifestyle managment began
early for this young teen.
Date: Wed Jan 20 08:26:06 EST 1999
SMP #: 16
Local System: wake
Person Reporting: Carol Mitchell
Diets high in fat and low in fiber have been found to be associated with some types of cancer. A recent study published in Arch. Pediatr. Adolesc.
Med.(1996)found that only one in five children consumed five or more servings of fruits and vegetables per day. It is important to establish desirable dietary
habits at an early age. Wake County Cooperative Extension, Wake County Human Services, and Wake County Child Nutrition Services partnered in an initiative
to increase the selection of fruits and vegetables by students in 10 elementary schools. A $10,000 grant was awarded by NET (Nutriton Education and
Training)Program to support the message "Eat 5 fruits and vegetables a day for good health". Education opportunites involved students in grades K-5 in 10
elementary schools, along with school administrators, faculty, child nutrition employees, parents and the surrounding school community reaching approximately
18,000.
Date: Wed Jan 20 08:28:24 EST 1999
SMP #: 16
Local System: wake
Person Reporting: Carol Mitchell
Diets high in fat and low in fiber have beenn found to be associated with some types of cancer. A recent study published in Arch.Pediatr.Adolesc.Med.(1996)
found that only one in five children consumed five or more servings of fruits and vegetables per day. It is important to establish dedirable dietary habits at an
early age. Wake County Cooperative Extension, Wake County Human Services and Wake County Child Nutrition Services partnered in an initiative to increase
the selection of fruits and vegetables by students. A $10,000 grant was awarded by NET(Nurition Education and Training)Program to support the message "Eat
5 fruits and vegetables a day for good Health". Education opportunites involved students in grades K-5 in 10 Wake County schools, along with school
administrators, faculty, child nutrition employees, parents, and the surrounding school community reaching approximately 18,000 people.
Date: Wed Jan 20 08:30:51 EST 1999
SMP #: 16
Local System: wake
Person Reporting: Carol Mitchell
The incidence of overweight among children from preschool age through adolescence has risen the last few decades. The prevention of obesity in children is
crucial in the prevention of long-term health consequences such as heart disease, stroke, diabetes, hypertension as well as psychological ramifications. The
program "Be Active Kids" is a nutrtion and physical fitness training program which addresses this issue by teaching childcare providers to help children develop
desirable dietary and physical activity habits early in life. The program is a community partnership with BC/BS NC, NC Governor's Council on Physical Fitness
and Health, Health and Fitness Foundation, NC Nutrition Network and NC Cooperative Extension. A pilot program was conducted at Wake County
Cooperative Extension reaching 178 childcare providers. Included in the evaluations were comments such as, "Best training of this sort in 20 years"!
Date: Wed Jan 20 08:33:06 EST 1999
SMP #: 16
Local System: wake
Person Reporting: Carol Mitchell
The incidence of overweight among children from preschool age through adolescence has risen the last few decades. The prevention of obesity in children is
crucial in the prevention of long-term health consequences such as heart disease, stroke, diabetes, hypertension as well as psychological ramifications. The
program "Be Active Kids" is a nutrition and physical fitness training program which addresses this issue by teaching child care providers to help children develop
desirable dietary and physical activity habits early in life. The program is a community partnership with BC/BS NC, NC Governor's Council on Physical Fitness
and Health, Health and Fitness Foundation, NC Nutrition Network and NC Cooperative Extension. A pilot program was conducted at Wake County
Cooperative Extension reaching 178 childcare providers. Included in the evaluations were comments such as, "This is the best childcare training I have attended
in the 20 years I have been in the childcare industry".
Date: Thu Jan 21 13:54:22 EST 1999
SMP #: 16
Local System: chatham
Person Reporting: Glennie C. Beasley
The Family Nutrition Program - Out For Lunch, is gaining notoriety in Chatham County. After being dormant from May to October, due to the vacancy of the
adult Nutrition Program Assistant's position, resumption of the program was refreshing and renewing. The present adult NPA's creative and personal approach to
recruiting resulted in a full class (12) in October and (8) in November. Having a full class was a first for Chatham since the program began in 1997. One-on-one
or face-to-face contact with prospective clients, as well as personalizing the follow-up letters made a difference in the prospective clients willingness to
participate in the program. Word got out so well in during the months of October and November that prospective clients were walking in off the streets into the
office wanting to participate. Many of them asked to continue after the 4 week session, and several indicated on a post evaluation that
Date: Fri Jan 22 15:23:03 EST 1999
SMP #: 16
Local System: guilford
Person Reporting: Geissler Baker
Food consumption surveys show that children do not eat enough fruits and vegetables. To encourage children to eat more fruits and vegetables, a $10,000 NET
grant was secured by CES, the Health Department, UNC-G and Child Nutrition Service. More than 200 children in Summer Feeding Sites participated in
5-A-Day nutrition workshops. 29 volunteers assisted with the 8 week program. Surveys and observation showed that children were consuming more fruits and
vegetables and their awareness and acceptance of new fruits and vegetables had increased. Youth recommended including preferred produce in school lunch
menus. Feedback was shared with school Food Service Director and the requested fruits and vegetables have been added to county lunch menus. All elementary
school health nurses have now been trained to use the curriculum in classroom teaching.
Date: Fri Jan 22 15:24:39 EST 1999
SMP #: 16
Local System: guilford
Person Reporting: Geissler Baker
Guilford County has a higher incidence of stroke than the state rate. Stroke, heart disease, and cancer are the 3 major causes of death in the county. Research
shows that dietary modifications can help reduce risk factors associated with these diseases. In an effort to educate the public, Cooperative Extension marketed
its' nutrition and wellness programs to community groups and organizations resulting in 86 healthy eating educational programs being presented across the
county. This involved networking with
more than 50 groups and agencies. As a result, 4789 or 75 percent of the program participants reported adopting at least 2 practices to improve their health and
reduce their risks of disease with 94 percent showing an increase in knowledge. An average savings of $8000 per client is realized as a result of nutrition
intervention according to the Journal of the American Dietetics Association, 1996. 77 percent of the audience stated this was
Date: Fri Jan 22 15:23:39 EST 1999
SMP #: 16
Local System: guilford
Person Reporting: Geissler Baker
More than 25percent of NC's children are overweight. In an effort to break this trend, Cooperative Extension trained 86 childcare providers to use the "Be
Active Kids Curriculum" which incorporates nutrition education and physical fitness into the preschool curriculum. These providers have agreed to incorporate
the program activities into the preschool day benefitting the 1342 children they serve. This pilot program was so successful that childcare providers throughout
the state will be trained to use the curriculum over the next 2-3 year period. One provider commented, "I thank God for this program. It has helped me
understand why I have a weight problem. Now I can help the children and myself also! Thank you, thank you, thank you."
Date: Sat Feb 27 10:45:49 EST 1999
SMP #: 16
Local System: watauga
Person Reporting: sue counts
With the increased emphasis on nutritin, the Watauga County Cooperative Extension offers a Family Nutritin Program entitled "Out For Lunch." This program,
aimed at food stamp eligible families and individuals, emphasizes food safety, meal planning, stretching the food dollar and eating a well-balanced diet in
accordance with the Food guide Pyramid. In 1998, 53 adults and children attended the "Out For Lunch" program. Of the 53 participants, 12 were Hispanic and
13 were adults that attend a day program for the mentally ill. The benefits of the program are reflected by the data stating that 100 % of the participants showed
improvement in their shopping and eating habits.
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